Cover art for podcast Inspire Healthy Harmony.....

Health Transformation, Functional Medicine, Mindset Coaching for Women

Inspire Healthy Harmony..... Health Transformation, Functional Medicine, Mindset Coaching for Women

34 EpisodesProduced by Jennifer PickettWebsite

Hey warrior, if you are ready to be empowered to tap into the healthiest version of you so you can live with confidence and intentional harmony; you are in the RIGHT place! As a Dietitian turned Functional Medicine Health Coach, I am here to walk beside you and show you how to take control of your c… read more

33:40

Encouragement for those who are Anxious & Depressed with Pastor Jeff Warren

Depression, anxiety, worry, fear. sadness. The feelings overwhelm us and we feel like we are drowning in the darkness.  More people are struggling with anxiety and depression and feeling like they are alone in their struggles.  The sense of hopelessness is pervasive.  If you can relate to any of these emotions, there is HOPE. In today's podcast, we are addressing WHY so many are suffering and what are some simple things you can do about it.  Listen to Pastor Jeff Warren as he provides hope and encouragement in today's episode of Healthy Harmony!

If you related to today's podcast and are struggling with anxiety and depression, you are not alone.  As a Functional Medicine Health Coach, I have walked with many clients through their personal mental and emotional health struggles.  But most importantly, the reason I'm so passionate about this subject is because I have struggled with anxiety and depression as well.  I would love to support you.  Check out https://www.inspirehealthyharmony.com/coaching.html#/ and see if a 1 hour, virtual session is a good fit for you.  

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Today's Guest: Dr. Jeff Warren is a pastor with an obvious love for God, his family and others.  His gift is clear communication and encouragement. He is the senior pastor at Park Cities Church in Dallas.  

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I'm Jennifer Pickett, your host, your health coach and your friend. If you are done with feeling tired and uninspired. Frustrated because your health and your life feels out of control. Defeated from the diet culture. Resentful from the unrealistic expectations. If you are limited on time, resources and overwhelmed with an already too full schedule; then you have come to the right place!

As a Dietitian turned Functional Medicine Health Coach, I provide women with a strategic framework to transform their health….body, mind and soul! Are you ready for something different? Armor up, warrior!! Your health and happiness is on the line. It’s time to live confidently in intentional harmony! Check out www.inspirehealthyharmony.com

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