Inspiration Sophro
Inspiration sophro, le podcast dédié à tous ceux qui ressentent le besoin d’initier des changements pour être plus épanoui(e), retrouver un état de bien-être, se reconnecter à soi et positiver .
Featured episodes
Episode 11 - Confinement: retrouver des pensées positives avec la sophrologie
Bonjour,
Nous sommes à nouveau confinés ;-(
Cette période peut générer des inquiétudes et un mal être.
Dans cet épisode, je vous donne les clés pour rester positif(ve) et je vous guide dans …
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