Cover art for podcast Inside Out Health with Coach Tara Garrison

Inside Out Health with Coach Tara Garrison

203 EpisodesProduced by Tara GarrisonWebsite

The answers are inside you!! Join experts in the biohacking, nutrition, training and self development fields on a deep dive inside of ourselves to bring out the next level of human health.

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TRAVIS STEFFENS: Breathwork and Conscious Capitalism with Founder of The Breath Source App

December 8th, 2023


Travis Steffens is the founder Co-Creator + CEO of the Breath Source App.  

He is also a Breathwork Facilitator, a Real Estate & Tech Investor, and a Conscious Capitalist  

Travis’ focus has been on a deep …

RAVEN FEURER: What is the purpose of a sound bath?

December 1st, 2023


Raven Feurer is a yoga teacher, meditation coach, certified shamanic energy practitioner and certified sound healer.  

Raven loves helping …

DANIELLE DAEM: The Real Reasons You’re Emotionally Eating

November 24th, 2023


Danielle Daem is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and …

DR. PETER MARTONE: Why Sleep Position Matters with Dr. Sleep Right

November 17th, 2023


Dr. Peter Martone has been focused on improving patients’ biomechanics for over 23 years during his private practice as a chiropractor. During that time Dr. Martone began to see patterns in patients has developed a …

AMITAY ESHEL: Biohacking Skincare

November 10th, 2023


Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for …

JOHN JAMES SANTANGELO, PhD: Transforming Your Life with Neuro Linguistic Programming

November 3rd, 2023


John James Santangelo PhD is an expert in behavioral change work, a clinical hypnotherapist, NLP trainer and author of 8 books. He is founder and head trainer of Los Angeles' Premier NLP Training Center. 

A personal …

ROSEMARY CESCOLINI: Women Supporting Women in Entrepreneurship

October 27th, 2023


Raised by immigrant parents who instilled the value of education, Rosemary Cescolini broke barriers as the first in her family to graduate from …

PAVEL STUCHLIK aka NOA AON: Breathwork, Biohacking & Building a Life of Alignment

October 20th, 2023


NOA|AON, also known as Pavel Stuchlik: with over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realization and …

ROB SIRSTINS - Ego of the Warrior: From Self-Hate to Self-Love

October 13th, 2023


Rob Sirstins is an empowerment coach, author and speaker.  

From his earliest days, Rob's journey was marked by resilience and determination. Adopted into a loving family in Utah, he confronted the harsh realities …

SHAWN WELLS: The Transformative Power of Psychedelics

October 6th, 2023


Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization. 

He has formulated over 1000 …

JOE MCCONKEY: Pliability for Runners with Expert Running Coach

September 29th, 2023


Joseph McConkey, MS, is a running coach and exercise physiologist, specializing in injury prevention.

He has worked with the full spectrum of running …

PRINCE DANIELS JR.: How Meditation Saved His Life after the NFL

September 22nd, 2023


Prince Daniels, Jr. is a former NFL running back turned high performance mentor and author who lives by the mantra: “Nothing is impossible unless you …

DR. HEATHER WILDE: Incorporating Soul Healing into Functional Medicine

September 15th, 2023


Dr. Heather Wilde is Ivy League educated, an accomplished diagnostician and functional medicine practitioner. She is an Elite Results Coach and …

DANIELLE HAMILTON: How Healthy Blood Sugar and Digestion Change the Game

September 8th, 2023


Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation …

DR. REINER KRAFT, PhD: A Scientific Approach to Measuring Mindfulness

September 1st, 2023


Dr. Reiner Kraft, PhD, is a seasoned technology leader, engineer, scientist, technical advisor, trainer, executive leadership, micronutrients expert, …

NICK KOMODINA: The Healthy Path to Wealthy

August 25th, 2023


Nick specializes in helping people generate wealth by mastering themselves first. 

He teaches principles, not formulas. 

“Business Energetics & …

JACK SAVAGE - Everyday Dose: Maybe Your Brain Doesn’t Just Need Caffeine?

August 18th, 2023


As someone who’s always had trouble focusing, Jack Savage was prescribed stimulants at the age of 5 until high blood pressure gave cause for serious …

DR. THOMAS HEMINGWAY: What a Healthy Lifestyle Actually Looks Like

August 11th, 2023


Thomas Hemingway MD is a holistic and integrative Medical Doctor who lives and shares his philosophy of PREVENTION over PRESCRIPTION. He is …

WAYNE ALTMAN: Take Charge of Your Mood with Binaural Beats and Solfeggio Frequencies

August 4th, 2023


Wayne Altman suffers from tinnitus and was looking for a relief when he became aware of binaural beats. He noticed that the only way he could stop …

PAUL AUSTIN: Microdosing Pyschedelics with Founder of The Third Wave

July 28th, 2023


Paul F. Austin is one of the most prominent voices in the world of psychedelics.

As the founder of Third Wave, he has educated millions on the …

ROWENA GATES: The Power of Healthy Protein Folding in Your Body

July 21st, 2023


Rowena Gates is a principal at Eng3 Corporation. She helped launch Eng3’s NanoVi technology and currently oversees business development for its use …

KRISTINA MÄND-LAKHIANI: Becoming Flawsome vs Constantly Trying to "Fix" Yourself

July 14th, 2023


Kristina Mand-Lakhiani is an entrepreneur, international speaker, and artist. As a co-founder of Mindvalley, she brings her female perspective into the company leadership. As an advocate for happiness within, she takes …

LEO TONKIN: The Benefits of Dry Salt Therapy with Salt Chamber Founder

July 7th, 2023


The Chair of the Global Wellness Institute’s Respiratory Wellness Initiative, Leo Tonkin is a respiratory health and wellness pioneer and visionary, who was first to bring salt therapy to North America in 2012.

As CEO …

CASON READ: How Presence in Nature Can Transform Your Entire Life

June 30th, 2023


Cason is the founder of Offline Aloha, a digital detox retreat experience on the Big Island of Hawaii, in which he helps people disconnect from the busy mind and digital world, and connect more deeply with the natural …

DR. MADALINA & CRIS: OF HEART Q What is Heart Intelligence?

June 23rd, 2023


Dr. Madalina and Cris, a couple based in Seattle, are both international best-selling co-authors, certified coaches, and rising leaders in the Heart …

DR. PATRICK PORTER: Enhancing Meditation Benefits with BrainTap

June 16th, 2023


Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation.

Dr. Porter …

CHRISTIN COLLINS: Letting Go When Life Isn’t Feeling Aligned Anymore

June 9th, 2023


Christin Collins is a magnetic, thought- provoking influencer inspiring thousands to connect with their purpose, ultimate joy and love.

As a former …

NATHAN BRYAN: Why You Need to Understand Nitric Oxide with World-Renowned Researcher

June 2nd, 2023


Dr. Nathan Bryan is an international expert in nitric biochemistry and molecular medicine. His more than 20 years in academic research led to many …

ERIC PERNER: How Only Eating Plants Harms Our Planet & Why Regenerative Agriculture is Critical

May 26th, 2023


Eric Perner spent most of his early life and career on horseback learning the craft and trade of equine athletic competitions at the highest level. 

After competing nationwide as a professional journeymen jockey for 10 …

NATHALIE NIDDAM: All about Peptides

May 19th, 2023


173 NATHALIE NIDDAM All About Peptides


Nat Niddam is a holistic Nutritionist, Epigenetic & Human Potential Coach and the Host of the Biohacking …

DR. GLENN LIVINGSTON, PhD: Never Binge Again

May 12th, 2023


Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several …

JENNIFER MAYNARD: Heal the Soil, Heal the People with Nutritional Game Changer

May 5th, 2023


Jennifer Maynard is the CEO and co-founder of Nutrition for Longevity, a nutrition company focused on improved health span and disease prevention and …

JAKE KAUFFMAN - Let Love In: Are You Masking Trauma with Achievement?

April 28th, 2023


Jake Kauffman is a Personal Transformation Coach to 7 & 8 figure purpose driven coaches, entrepreneurs & CEOs.

He supports entrepreneurs in expanding themselves personally so that they can exponentially grow …

DR. HAROLDO MAGARINOS: All About the Oral & Gut Microbiomes with Biological Dentist & Naturopathic Doctor

April 21st, 2023


Dr. Haroldo Magarinos is a Chilean dentist specializing in Periodontics, Oral Medicine, and Implantology.

After over a decade of conventional …

SHELLY LEFKOE: Which Beliefs are Holding You Back?

April 14th, 2023


Shelly Lefkoe is the co-founder of the Lefkoe Institute, a San Francisco Bay Area firm whose mission is “To significantly improve the quality of life on the planet."

Shelly has helped thousands of clients worldwide …

DR. ARDAVAN ASLIE: Corporate Spine: How Spine Surgery Went Off Track

April 7th, 2023


Dr. Ardavan Aslie is a board-certified spine surgeon who received his undergraduate education at the University of California, Berkeley, where he …

DREW PLOTKIN: Building Your OWN Dream with Chief Dude Officer of Derm Dude

March 31st, 2023


Drew Plotkin is an Emmy award-winning producer and founder of the Launch DRTV agency, where he has created and directed award-winning TV broadcast commercials for major celebrities including Jennifer Lopez, Serena …

SARA BANTA: Thyroid, Mental Health & Estrogen Dominance

March 24th, 2023


Sara Banta is the owner of Accelerated Health Products in addition to the host of Accelerated Health Radio and TV which reaches over 350,000 listeners a month.

She helps her clients and listeners reach their optimal …

DR. MICHELLE SEGAR: The (Research-Backed) Secrets to Lasting Behavior Change

March 17th, 2023


Michelle Segar is an award-winning, NIH-funded researcher at the University of Michigan with almost thirty years studying how to help people adopt healthy behaviors in ways that can survive the complexity and …

ASHLEIGH DI LELLO: Is Emotional Trauma the Root of Your Pain?

March 10th, 2023


Ashleigh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around …

DR. ALEX WILLS: Give a F_ck, Actually A psychiatrist's counterargument to The Subtle Art of Not Giving a F_ck

March 3rd, 2023


Psychiatrist Dr. Alex Wills offers a timely and persuasive counterargument to the runaway bestseller The Subtle Art of Not Giving A F*ck in his new book Give a F*ck, Actually: Reclaim Yourself with the 5 Steps of …

DR. PETER KOZLOWSKI Get the "Func" Out: Balance Your Hormones & Detox

February 24th, 2023


Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots …

DR. SUSAN PEIRCE: THOMPSON Overcoming Food Addictions

February 17th, 2023


Susan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the …

EILEEN DURFEE: Former Nuclear Engineer Turned Health Optimization Product Inventor

February 10th, 2023


Eileen Durfee is a former nuclear power plant engineer who became sick due to chemical exposure. 

She suffered from chronic pain, allergies, …

ESTHER BLUM: Mastering Menopause with Renowned Dietician

February 3rd, 2023


Esther Blum is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. 

She currently maintains a busy virtual practice where she …

DR. NOAH ST. JOHN: Why "Afformations" Work better than Affirmations with Top Keynote Speaker & Coach

January 27th, 2023


Dr. Noah St. John is known worldwide as “The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars.”

Working with Hollywood celebrities, …

NICOLAI ENGLEBRECHT: Healthy Masculine, the Ego & More with Spiritual Advisor

January 19th, 2023


Nicolai Engelbrecht is the author of the book “Gangsters & Gurus”. He is of the highest trained breathwork and body workers in the world, and …

CHRISTIAN THIBAUDEAU: The Truth About Anabolic Steroids

January 13th, 2023


Christian Thibaudeau has been involved in the business of training for over the last 20 years. His work method enabled him to lead several successful …

JEFF LOWENFELS: Organic Gardening + Growing Cannabis for the Home Gardner

January 6th, 2023


Jeff Lowenfels is the author of several award-winning books on plants and soil, and he is the longest running garden columnist in North America. 

JASON PRALL Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age

December 30th, 2022


Jason Prall is a former mechanical engineer turned entrepreneur, filmmaker, and Health Optimization Practitioner. 

Due to 20 years of his own health challenges, Jason was given the opportunity to discover the reality …

NADINE ARTEMIS: Stop Wrecking Your Skin and Mouth Microbiome with Organic Skincare Pioneer

December 21st, 2022


Nadine Artemis is an innovative aromacologist and author of two books including Renegade Beauty and Holistic Dental Care.

She is the creator of …

NATALIE JILL: How to Achieve Thriving Health in Midlife and Beyond

December 16th, 2022


Natalie Jill is a Fat Loss Expert And Creative Sales Strategist who helps women reignite, redefine and rebrand what aging has to mean! 

Over 50 years …

ZEHRA MAHOON: Troubleshooting The Law of Attraction with Seasoned Expert

December 9th, 2022


Zehra Mahoon is a master mindset and law of attraction coach and manifesting expert. She is the author of 15 books on these subjects and the creator of the Unlimited 40 day law of attraction workout and the Unlimited …

VICTOR SAGALOVSKY: What is Deuterium Depleted Water with Cofounder of Litewater Scientific

December 2nd, 2022


Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water.

REED DAVIS: Why Labs Matter So Much with Functional Diagnostic Nutrition Founder

November 25th, 2022


Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and …

DR. BARRIE TAN: PHD An Amazing Discovery by the World's Foremost Expert on Vitamin E

November 18th, 2022


Dr. Barrie Tan, PhD, is hailed as a trailblazer and the world’s foremost expert on vitamin E.


Dr. Tan’s research expertise includes lipid-soluble …

BOB JONES: Bringing Health Back to Our Plants at the Chef's Garden

November 11th, 2022


146 BOB JONES: Bringing Health Back to Our Plants at the Chef's Garden

As so many farmers do, Bob Jones wears many hats, but they all serve to enhance the family's regenerative farming practices that have made the farm …

DR. MIKE SINEL: Take that, Big Pharma: How the FDA Category 'Medical Foods' Could Shape the Future of U.S. Medicine

November 4th, 2022


Dr. Michael Sinel is a physician, author, entrepreneur, angel investor, founder, and advisor in the  health and wellness sector.

After completing residency at Cornell University Medical Center & Memorial Sloan …

BOB DOYLE: Neuroplasticity & Rewiring Your Brain with Law of Attraction Expert from "The Secret"

October 28th, 2022


Bob Doyle is best known for his contribution to the film and book “The Secret”, as a law of attraction expert and coach.


He has been teaching these principles through programs, live events, podcasts, live streams, …

FRANK LLOSA: The Truth about Ketone Esters and How to Spot Deceiving Marketing

October 21st, 2022


Frank LLosa is the founder of KetoneAid and a serial entrepreneur who has an incredible track record of success in a number of fields from real estate, to highly technical photography for National Geographic, to one of …

BILL CARVALHO: The Disturbing Truths Behind Your Seafood and How to Change It with Wild Planet CEO

October 14th, 2022


Bill Carvalho is the founder and president of Wild Planet Foods, the first large-scale sustainably focused canned seafood company in the country. 

Carvalho started the company in 2004 after visiting an exhibit called …

DR. GINA LABRUM: Damn, Gina! Super Fit Chiro and Mom of 7 Shares 9 Secrets of Thriving Health

October 7th, 2022


True health and wellness doesn't have to be hard. A little understanding, and a few hacks can go a long way. As an adventurer and having gone through 7 pregnancies, Dr. Gina Labrum knows a personal thing or two about …

JOYCE ANASTASIA: Integrating Your Psychic and Spiritual Gifts into Leadership and Business

September 30th, 2022


At 5 Joyce Anastasia publicly predicted another child's fateful accident but was condemned by her teacher and over time felt the need to hide her …

SARA SCHLEY: Are You or a Loved One on the Bipolar Spectrum and Don’t Know It?

September 23rd, 2022


70 million people suffer from bipolar. The worst part is most people don’t know they have it and that there’s more than one type.

Sara Schley went …

BRAD KEARNS: Best-Selling Keto Author's Experiment Eating More Carbs & Calories

September 15th, 2022


Brad Kearns, 57, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 USA-ranked Masters age 55-59 …

JENNIFER KAUFFMAN: Boston Marathon Bombing Survivor Heals More than She Bargained For

September 9th, 2022


On April 15, 2013, the Boston Marathon witnessed a horrific event, 5 people died and 264 people were seriously injured from the bombings.



GREG THE HYDROGEN MAN: The Real Scoop on Molecular Hydrogen

September 2nd, 2022


The study of molecular hydrogen therapy has been Greg's passion for over 10 years. He has a great YouTube channel - check out his healing journey …

DON MOXLEY: Heart Rate Variability, Cannabis, Spermidine and More with Renowned Sports Scientist

August 26th, 2022


Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. in the United States. 

Dedicated to helping people live …

JENNY MOLLEN {Mini Episode!} Healthy School Lunch Tips with Actress, Comedian and Author of Dictator Lunches

August 24th, 2022


Jenny Mollen, known for her fun, easy, and healthy lunches for even the pickiest of eaters, is showing parents how to avoid the struggles of …

DR. SIDNEY COHEN, Ph.D. - How Your Inner Bully Leads to Self-Sabotage in Your Weight Loss Journey

August 19th, 2022


Dr. Sidney Cohen, PHD, has been in full-time private practice as a licensed psychologist for 40 years here in Cherry Hill NJ!

He has …

TARA GARRISON: Solocast! How I Changed My Life

August 12th, 2022


Tara Garrison is a Health & Mindset Coach, founder of HIGHER Coaching- which includes Training, Nutrition, Biohacking & Personal Development; and author of the book ‘Short Term Keto’. 

In this episode, Tara …

ARI WHITTEN: How to Upgrade Your Entire Body with a Focus on Mitochondria

August 5th, 2022


Ari Whitten is the Founder of The Energy Blueprint.

He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 …

DR. AMY SAPOLA: Why Eating Plants from Regenerative Farms Makes a Difference Plus Intuitive Eating Council

July 29th, 2022


Dr. Amy Sapola is passionate about helping people achieve radiant health through reconnecting with their own intuition, nature, and deep nourishment, …

DR. JUDSON BRANDEIS: Men’s Hormones, Anabolic Steroids, Testosterone and More with Top Urologist

July 18th, 2022


Dr. Judson Brandeis specializes in the emerging field of sexual health and medicine.

He is an award-winning urologist and sexual medicine expert, …

DR. NAYAN PATEL: The Power of Glutathione

July 15th, 2022


Dr. Nayan Patel is an American pharmacist and entrepreneur and the CEO of Auro Pharmaceuticals and Central Drugs Compounding Pharmacies.

Since launching Central Drugs in 1996, this family-owned and operated company is …

BRONSON DANT: Experienced Coach Shares How Carnivore Diet Changed His Game

July 8th, 2022


Bronson Dant has been coaching and training people in health and fitness for almost 10 years. 

He opened his own CrossFit gym in 2014. As a gym owner, helping people with their overall health and fitness, Bronson …

DR. WENDIE TRUBOW: Functional Medicine Doc Shares How Mold & Heavy Metal Toxicity Hides in Your Body

July 1st, 2022


Dr. Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women …

CATHARINE ARNSTON: What You NEED TO KNOW about Spirulina and Your Mitochondria

June 22nd, 2022


Catharine Arnston is back on the show and this time we talk about mitochondria!

Catharine is an expert on algae nutrition, a wellness thought leader, an experienced entrepreneur and sought after speaker. 

In 2008 …

DEVIN BURKE: The Secret to Better Sleep No One Is Talking About

June 17th, 2022


Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. 

Devin helps high …

JENNILYN GRIFFITHS: What Western Medicine Isn’t Telling You About Gut Health

June 9th, 2022

Jennilyn Griffiths is a gut health expert. She has been in the health and nutrition world for the last 10 years. She started as a personal trainer, then went to running Fitcon Summit, then on to do online nutrition …

KATE GELLER: The Toxic Effects of Shame and How to Overcome It

June 3rd, 2022

Kate Geller is a mental health awareness advocate, writer, and host/creator of the podcast Shame On Shame. 

Kate's passion for the topics of shame, trauma, and mental health comes from past struggles with childhood …

DAMON SUNUNTNASUK: The Health Benefits of Monolaurin + How to Be a More Educated Supplement Shopper

May 26th, 2022

Damon Sununtnasuk serves as the Chief Executive Officer of Natural Cure Labs LLC, operating as Palmara Health and VitaTails brand supplements.


He …

DR. MICHAEL BIAMONTE: Using BioCybernetics to Look Inside Your Body + All About Candida

May 20th, 2022

Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. 

He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests …

DR. LANA BACH-MORROW: PhD Enhancing Mental Performance with Cutting Edge Neuroscientist

May 9th, 2022

Dr. Lana Bach-Morrow, PhD, is an award-winning functional medicine neuroscientist, founder, CEO and creator of THINK System.

As a cutting-edge …

DR. AVIGAIL LEV: Cognitive Behavioral Therapy for a Healthier, Happier Life

May 6th, 2022

Dr. Avigail (Abby) Lev is a psychotherapist, mediator, author, and executive coach in San Francisco, Bay Area.

Dr. Lev is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral …

BEN AZADI: Going From Obese & Depressed to an Inspiring Global Health Expert

April 29th, 2022

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the …

CHRIS POWELL: Rediscovering Yourself After Divorce + Leading from the Heart

April 22nd, 2022


Chris Powell is an American personal trainer, reality show personality, and author. He is most famous for hosting the ABC television series Extreme Weight Loss, which aired from 2011 to 2015. In 2008 Chris co-founded …

IRENE LYON: Transforming Your Health with Nervous System Expert

April 15th, 2022

Irene Lyon, MSC and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and …

JACK DELL'ACCIO: How Much Does Your Mattress Impact Your Sleep?

April 8th, 2022

Jack Dell’Accio - founder & CEO of Essentia, maker of the world’s only natural memory foam mattress!

Jack is more than an entrepreneur. He is on a mission to spread awareness about sleep health and the dangers of …

LIZ CARLILE: Motherhood Unstressed

April 1st, 2022

Liz Carlile is an author, TEDx speaker, and host of the top parenting podcast Motherhood Unstressed.


Over the years Liz has collaborated with …

KEN JOSLIN: The Mindset Behind Massive Business Expansion

March 25th, 2022


Ken Joslin helps leaders grow by teaching them how to reach their fullest potential.

He started his journey serving as a Pastor for some of the …

BRAD FROM ORION: Integrating Chakra Frequencies into Music

March 18th, 2022

Brad from Orion is a Musician, 1stPhorm Athlete, Motivator, and Fitness and Nutrition consultant. 

In this episode, Brad and Tara chat about the …

JON & KATHRYN GORDON: Growing Together, Not Apart in Your Marriage with Relationship Grit

March 11th, 2022

Jon Gordon is a best-selling author and keynote speaker. His best-selling books and talks have inspired readers and audiences around the world. 


His principles have been put to the test by numerous Fortune 500 …

KAREN URBANEK - What Vitamins, Minerals and Amino Acids Actually Do in Your Body

March 4th, 2022

Karen Urbanek is an entertaining, science-based educator who is on fire to help the world get back to the basics of health!

Having grown up on …

CHAD E. FOSTER: Thriving Through Life’s Challenges with Blind Business Leader & Motivational Speaker

February 25th, 2022

Chad E. Foster is a motivational keynote speaker, sales/finance leader, and inspirational change agent who works at Red Hat/IBM.

He was the first …

JAMIE MOCRAZY: From Coma & Paralysis to Thriving with Professional Free Style Skier

February 18th, 2022


Jamie "MoCrazy" Crane-Mauzy is a professional freestyle skier based in Park City, Utah. 

Following a near-death accident in April 2015, Jamie …

LESLIE KENNY The Power of Spermidine for Longevity

February 11th, 2022


Leslie Kenny is an autoimmune disease survivor and certified health coach. After meeting world-class Oxford scientists with potentially life-changing discoveries, Leslie realised she was in a unique position to bring …

DESMOND DUNHAM: Running Against the Odds with Youth Sports Expert

February 4th, 2022

Desmond Dunham (a.k.a. Coach Dez) is a youth sports expert with over two decades of coaching and teaching experience. He has successfully coached …

JONATHAN SHANE Disordered Eating, Body Dysmorphia, and Healing Your Relationship with Food

January 28th, 2022


Jonathan Shane is an Accredited Nutritional Therapist, Member of the NANP, and a Disordered Eating & Metabolic Specialist.

In this episode, …

DR. PETER KOZLOWSKI: How to “Unfunc” Your Gut

January 21st, 2022

As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to …

KRISTINA MAND-LAKHIANI A Case for Happiness & Self Love with Mindvalley Co-Founder

January 14th, 2022


Kristina Mand-Lakhiani is an entrepreneur, international speaker, and artist. 

As a co-founder of Mindvalley, she brings her female perspective into the company leadership.

As an advocate for happiness within, she takes …

DR. JOSEPH ANTOUN - Prolon and the Fasting Mimicking Diet with the CEO

January 7th, 2022


Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council.

He's the former CEO of Health …

DR. JACOB WILSON Optimize Your Biological Age, Training & Nutrition with The Muscle PhD

December 31st, 2021


Dr. Jacob Wilson, Ph.D., CSCS*D has a B.S. in sports nutrition, two master's degrees in exercise physiology and sports psychology, and a doctorate in …

JOHN LIEURANCE High Dose Melatonin, Regenerative Medicine and the Future of Healing

December 24th, 2021

Dr. John Lieurance has been utilizing Natural Medicine for the last 25 years,  to treat his patients at his clinic in Florida.

As a Naturopath and …

AMY SPROUSE Health Care Reform with John’s Hopkins Student & Holistic Health Coach

December 17th, 2021


Amy is a Holistic Health Coach, L1 Crossfit Coach, Physiology Instructor at Holistic Health Educators, and a Public Health Reformer studying at Johns …

VIVICA MENEGAZ Healing Hormones & How Trauma Affects The Body

December 10th, 2021


Vivica Menegaz is a functional nutritionist with a holistic approach to healing, helping restore health & vitality through food, lifestyle, and …

DR. MINDY PELZ The Science Behind Fasting, All About Toxins & Optimizing Menopause

December 3rd, 2021


Dr. Mindy Pelz, D.C is a best-selling author, keynote speaker, nutrition, and functional medicine expert who has spent over two decades helping …

TIM GRAY Top 10 Biohacks from the UK’s Leading Biohacker!

November 26th, 2021


Tim Gray, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. Tim is a psychology specialist, serial entrepreneur and …

DR. JACK KRUSE Big Pharma, Vaccine Mandates, and the Powers Behind Western Medicine

November 19th, 2021


Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is …

JOHN NIES Former NFL Player on Going From Rock Bottom to Thriving

November 12th, 2021


John Nies is a former NFL player. He has been a fitness studio owner 20+ years. John is the of 2 books: PUNT: The True Story of John Nies & 7 …

DR. NANCY LIN, Ph.D Where You Store Emotional Pain in Your Body

November 5th, 2021


Dr. Nancy Lin, Ph.D. a holistic nutritionist, health researcher, wellness coach, author, and international health educator. Her educational and …

SHAWN WELLS The Energy Formula, Blood Tests You Need, Plant Medicine Supplement Stacks & More

October 29th, 2021


Shawn Wells is the world’s leading nutritional biochemist and expert on Health Optimization and has counseled thousands of people on innovative …

ERRIN SMITH Keto Diet Mistakes, Emotional Eating and the Path to Healing

October 22nd, 2021


Errin Smith has worked with such renowned medical doctors as Dr. Daniel Pompa and Dr. Zach Bush. She is the founder of the What We Crave Emotional Eating Summit.

In this episode, Errin and Tara talk about Errin’s …

FIA FORSSTRÖM Building a Legacy of Light with Inspirational Swedish Singer & Songwriter

October 15th, 2021


Based in the countryside north of Stockholm, Fia Forsström (known mononymously as Fia) is a folk pop singer/songwriter who with her inspirational …

SARA BANTA Biohacking with Silver, Gold, Frequency Patches and More

October 8th, 2021


Sara Banta is a health coach, natural supplement expert, and busy mom of three. She is the owner of Accelerated Health Products and the host of the Accelerated Health Radio and TV, where she interviews the top experts …

ALEX THEBERGE Psychedelic Integration with Therapist and Ayahuasca Facilitator

October 1st, 2021


Alex Theberge, MFT is a Licensed Marriage and Family Therapist based out of San Francisco specializing in psychedelic integration and support. 

He has been exploring psychedelics for 25 years, has spent several years …

DR. ALISON KAY: Upgrade Your Vibration with Globally Recognized Energy Medicine Practitioner

September 24th, 2021


Dr. Alison J Kay has secrets no one else uses to upgrade, inspire & disrupt old paradigms within her community & the collective.
She is an …

DANNY VEGA All Things Keto, Carnivore and Training Optimization

September 17th, 2021


A native of Miami, Florida, Danny Vega received his bachelor’s degree in political science from Columbia University in 2004, where he played football …

JAKE KOCHERHANS Optimizing Your Health & Life After Bodybuilding

September 10th, 2021


Jake Kocherans is a former nationally qualified men’s physique competitor & holistic weight loss coach. He works with his clients to achieve …

CHRISTIAN THIBAUDEAU Understanding Your Neurochemistry with The Neurotyping System

September 3rd, 2021


Christian Thibaudeau has been involved in the business of training for over the last 20 years. His work method enabled him to lead several successful …

JARROD HANING The MINDSCAN with Tara's New Mindset Coach

August 24th, 2021


Jarrod Haning is an award-winning speaker, has been featured on ABC Nightline, spoken on stages all across the country, has clients all across the world, delivered 4 TEDx talks related to Mindset Performance.

He …

TONY CHILD Tara's Mindset Coach on Reprogramming the Subconscious Mind

August 20th, 2021


Tony Child is a Positive Psychologist, author of 12 mindset programs, high performance coach for NFL and Olympic athletes, and international keynote …

JEFF CHILTON: Mycology (Mushroom) Expert on Psychedelic and Health Properties of Mushrooms!

August 13th, 2021


Jeff Chilton studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale …

LINDSEY MATHEWS Online Health Coaching Journey with Trainer Lindsey

August 6th, 2021


Lindsey Mathews, aka Trainer Lindsey, has a passion for helping women realize that they really CAN reach their fitness goals and it can actually be fun! In addition to her growing online coaching business that she has …

CATHARINE ARNSTON The Incredible Benefits of Algae with Energy Bits Founder

July 30th, 2021


Catharine Arnston is an expert on algae nutrition, wellness thought leader, experienced entrepreneur, and sought-after speaker. 

In 2008 Catharine left her corporate job to care for her sister who was diagnosed with …

DR. RENEE WELLENSTEIN Libido & Adrenal Dysfunction with OBGYN Turned Holistic Healer

July 23rd, 2021


Dr. Renee Wellenstein is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a …


July 16th, 2021


Michelle and Keith are very known entrepreneurs in the health and wellness space.  They are co-founders of the biggest event in the world in ancestral health - Paleo f(x)™! Keith is a former athlete and military …

KRISTINA HURRELL: Igniting Your Adventuring Soul with Seasoned Exploration Guide

July 9th, 2021


Throughout her life as an intrepid world traveler, Kristina Hurrell has been exploring the globe on a quest to discover extraordinary scenic …

LISA EASTON: How To Manifest & Build a Millionaire Mindset

July 2nd, 2021


Lisa Easton spent 15+ years of her career in direct support to ultra-high-net-worth executives (multi-billionaires), managing projects for some of …

RYAN EVANS: Fecal Transplants, Plant Medicines & More with Bodybuilder Turned Holistic Healer

June 25th, 2021


Ryan Evans describes himself as ‘just a guy that shares what he has learned from his experience so far, from functional health, microbiology, …

DR. CANDICE SETI The Weight Loss Therapist

June 18th, 2021


The Weight Loss Therapist is Dr. Candice Seti, Licensed Clinical Psychologist, Certified Personal Trainer, Certified Nutrition Coach, Certified …

MADHUR-NAIN WEBSTER: The Stressless Brain

June 11th, 2021


Madhur-Nain Webster is deeply committed to helping others expand their potential.

As a licensed marriage and family therapist, she often encourages …

DR. AMY LEE: Solving the Obesity Problem with Highly Credentialed Internal Medicine Doc and Nutrition Expert

June 4th, 2021


Dr. Amy Lee, Head of Nutrition for Nucific, is an expert in weight control, obesity and nutrition. She has given medical talks for HBO, Hulu, PBS, …

HAZEL ORTEGA: From Bounced Checks to Private Jets - Hazel's Incredible Story!

May 28th, 2021


Hazel Ortega is a leading expert and internationally recognized speaker who supports rehabilitation for injured workers. She has worked alongside the California Labor and Workforce Development Agency and represented her …

DR. ELIZABETH RODGERS: Blending Western Medicine with Spirituality for True Healing

May 20th, 2021


Dr. Elizabeth Rodgers is a classic doctor and epidemiologist turned expert holistic healer and health coach. She’s a graduate of the Disparities …

ERIN BLEVINS: Talking the Carnivore Diet with Superman's Chef!

May 14th, 2021


Erin Blevins is the founder of shutupEAT, shutupWORK and a special project private gym owner in Salt Lake City. 

Her humble beginnings into food started in her youth as an assistant to her highly decorated, chef-father. …

TERRI COLE: How to Be a Boundary Boss!

May 4th, 2021


Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s …

The Real, Raw Truth About My Bikini Competition Experience

April 30th, 2021


Tara shares her raw view on her experience participating in a bikini competition.

In this candid report, Tara talks about how she had to change her bodybuilding routine to fit the competition’s standards, and what she …

RANDY HAVESON: The Ego Cleanse - How to Become Your Own Best Friend

April 23rd, 2021


Randy Haveson is an internationally renowned speaker, author, and life coach. He has spoken to hundreds of thousands of people around the globe over the past 30 years, and one of his books is an Amazon #1 best seller.

Charlie Johnson: Europe’s Top Online Trainer Shares the Reality of Transformation

April 16th, 2021


Charlie Johnson - a number one online trainer in Europe, who is based in London and has transformed over 8k clients. Charlie suffered a foot condition in his early teens that were causing him a lot of issues when it …

DR. JOHN JAQUISH, PhD: What Does it Actually Take to Create Strong Muscles & Bones

April 9th, 2021


John Jaquish, PhD. - inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created …

BRAD JENSEN: "The Sober Bodybuilder" Shares Path to Recovery & Health Optimization After a Decade of Drug Addiction

April 2nd, 2021


Bradley Jensen is a nutrition coach and owner of Key Nutrition company.

Brad's passion for the fitness industry has been engrained into his life …

BARTON SCOTT: My Mineral Ratios & Why You Want to Know Yours

March 26th, 2021


Barton Scott: After undergoing a barrage of testing and a frantic scramble for his own health and sanity through a dizzying array of dozens, if not …

RACHEL GREGORY & TARA GARRISON: Rerelease from Rachel's Metflex & Chill Podcast! Optimizing Your Metabolism, Brain Power & Physique

March 19th, 2021


In this episode, Rachel interviews me on her Metflex and Chill Podcast! I wanted to share this episode with you so you can hear my fitness journey, my experience with the ketogenic diet, why I say to do keto but not …

SCOTT DONNELL Choose How You Feel without Chemicals! With Hapbee CEO

March 12th, 2021


Scott Donnell is a serial entrepreneur who has dedicated his life to both physical and mental health. He is the Founder of Apex Leadership Company, a …

ELLE RUSS & TARA GARRISON Self Love! Featuring my other podcast KICK ASS LIFE

March 5th, 2021


Enjoy this special episode featuring one of my favorite episodes from my other podcast! Kick Ass Life with cohost Elle Russ, author of The Paleo …

Brant Cortright: Holistic Healing for Anxiety, Depression and Cognitive Decline

February 19th, 2021


Brant Cortright, Ph.D., is the author of the Amazon #1 bestseller: Holistic Healing for Anxiety, Depression, and Cognitive Decline. He is professor …

Chris Burres: Can This Nobel Prize Winning Molecule Help You Live Longer

February 12th, 2021


When Chris Burres learned that ESS60 was tested by NASA and had been proven to almost double the lifespan in mammals, he made it his mission to provide the world’s first nano antioxidant and anti-inflammatory supplement …

Natasja Pelgrom: Legal Psylocibin Retreat and All About Plant Medicines

February 5th, 2021


Natasja Pelgrom is a sacred medicine woman, mystic, devotional creative, and visionary who leads spiritual alchemy journeys, providing a compassionate space for healing and remembering.

She is the creatrix of the

Myles Snider: Why You Should Cook at Home with Mother Tongue Founder

January 29th, 2021


Myles Snider is a chef, entrepreneur, and writer, among other things.

He is the co-founder of Mother Tongue, a company that makes products to help people cook more often and more creatively at home. Check it out!

Myles …

FRANCHESKA MARTINEZ: Animal Flow & Primal Movement

January 22nd, 2021


Francheska Martinez, otherwise known as @francheskafit is a certified Onnit Academy Coach in Austin, Texas and ANIMAL FLOW instructor.

In this episode, she shares her fitness journey and how she finds flow by connecting …

DEBORA WAYNE: Healing Your Energy Body to Heal Your Physical Body

January 15th, 2021


Debora Wayne, Founder & CEO of The International Chronic Pain
Institute® is a world-renowned energy healer specializing in the
HighSpeed HealingTM method for rapid release of Chronic Pain, Acute

Pain, Anxiety, …

DR. CHRIS SHADE PhD on Toxicity, Heavy Metals & More

January 8th, 2021


Dr. Christopher Shade, Ph.D., founder, and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical chemistry of …

KARA COLLIER: Continuous Glucose Monitors and the Shocking Reality of Individuality in Blood Sugar Response

January 1st, 2021


Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a background in clinical nutrition, nutrition …

ROBERT GLOVER: Ridding Ourselves of Nice Guy Syndrome

December 24th, 2020


Dr. Robert Glover, author of No More Mr. Nice Guy: A Proven Plan For Getting What You Want in Love, Sex and Life (Running Press, 2003)

Dr. Glover is an internationally recognized authority on the Nice Guy Syndrome. He …

DIANE FORSTER: How to Come Back from Rock Bottom and Thrive Again

December 15th, 2020


DIANE FORSTER is an Award-Winning Inventor, Best Selling Author, TEDx Speaker, TV Host, Podcaster, Intentional Living Expert, and Re-Invention Specialist. She works with clients privately and helps you clear away …

ERIC ANDERSON: All About Sensory Deprivation Tanks, Infrared Saunas & Ice Baths at The Ocean Lab

December 11th, 2020


Eric Anderson is the founder of The Ocean Lab, a premier float center and infrared sauna wellness center in Austin, TX. An expert in the science and application of float therapy, he designed The Lab to be the antidote …

ALLI WADDELL: Ketamine for Depression, Anxiety & Healing at Illumma

December 4th, 2020


Alli Waddell stands for radical honesty, self-awareness, and self-love, and believes that "Only when we heal ourselves can we heal the world." She has been recognized as an expert in the wellness industry for nearly two …

TODD WHITE: Wine Secrets & How to Live a Healthy Life with Dry Farm Wines Founder

November 27th, 2020


As Todd mentions in the show, here is the link for your penny bottle of Dry Farm Wines:

Today, after 15 years in the wine business, his life is dedicated to educating and helping people make …

Anahata Ananda: Shamangelic Healing & Personal Transformation

November 20th, 2020


Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a certified High-Performance Coach, Shamanic …

DAVID ZAPPASODI: Disruptive Approach to End Emotional Eating For Good

November 13th, 2020


David Zappasodi has been a weight-loss professional for over 24 years, is an International Bestselling Author, and is the founder of Brain Flip …

KEITH & MICHELLE NORRIS Keeping it Real with the Paleo f(x) Founders

November 6th, 2020


Michelle is the CEO of Paleo f(x)™ and has been a speaker at SXSW Health Expo, Ancestral Health Symposium, Conscious Media Festival, Society of Women Entrepreneurs, and the Academy of Regenerative Practices Conference. …

DORIAN GREENOW All About Ketone Testing with Keto Mojo Founder

October 30th, 2020


In 2015, Dorian weighed 210 lbs, was constantly tired, on anti-depressants, and had nearly all the markers for metabolic syndrome. Within six months …

PALMER KIPPOLA: How to Beat Autoimmunity

October 23rd, 2020


Palmer Kippola is an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent …

COURTNEY CONTOS: Chef Heals Autoimmunity with Food

October 16th, 2020


The guest on today's episode of Inside Out Health podcast, Courtney Contos is a celebrity chef, Functional Medicine Certified Health Coach, and a speaker.
Courtney was raised and mentored in downtown Chicago under the …

JOE COHEN: Self Decode Your DNA with Self Hacked Founder

October 9th, 2020


Joe is a well-known biohacker and founder of Self Hacked, which provides thoroughly-researched, evidence-based health, and performance information that reaches 2 million visitors each month.

He has a quite fascinating …

JIMMY MOORE: Keto Movement Leader Shares the Path of Healing

October 2nd, 2020


Jimmy Moore is an American blogger and author who is best known for his "Livin' La Vida Low-Carb" blog and podcast, and more recently for his books on nutrition. He has appeared on television and radio programs …

CAMERON GEORGE: Kava Health Benefits & The Path to Healing

September 25th, 2020


Cameron George is a researcher, writer, entrepreneur, and founder of TRU KAVA, a company that is striving to set the industry standard for quality, safety, and education around kava within the mass market.


NIRAJ NAIK: The Renegade Pharmacist & SOMA Breath Founder Shares Path to Healing

September 18th, 2020


Today’s episode is with Niraj Naik, an ex-pharmacist turned influential spiritual teacher and holistic health expert.

A natural-born healer, Niraj …

KATHRYN DIXON: My Life-Changing Clarity Coach on The Work of Byron Katie

September 11th, 2020


Kathryn Dixon, the founder of, describes herself as a Galactic Adventurer who celebrates the fact that every answer lies within. Kathryn facilities The Work of Byron Katie, while bringing …

TANYA DYER: Alpha Females in Business & Relationships

September 4th, 2020


Tanya Dyer, “The Alpha’s Coach” founded The Stewart Law Firm in 2001. Her law firm specialized exclusively in the practice of high conflict litigation. She was known in the media as “The Happy Divorce Lawyer.” During 15 …

DR ZACH BUSH: The Gut Microbiome & Our Connection to Nature

August 28th, 2020


Zach Bush MD is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. He is …

Mark Sisson: Why Low Carb Changes Everything.

August 21st, 2020


Mark Sisson is the New York Times best-selling author of The Keto Reset Diet and best-selling book The Primal Blueprint - which was credited with …

Dr. Gary Foresman: Thyroid, Food Sensitivities & Immune Health

August 14th, 2020


Dr. Gary Foresman ranked among the top in the nation on his Internal Medicine Board Exams and has some of the most comprehensive Internal Medicine training to be found – including serving as a Clinical Professor who …

ROBB WOLF Sacred Cow - How Eating Meat Can Save the Planet

August 7th, 2020


Robb Wolf, a former research biochemist, is the two-time New York Times and Wall Street Journal bestselling author of The Paleo Solution and Wired to …

SHAWN WELLS Supplement Secrets & The Path of Growth

July 31st, 2020


Shawn Wells, MPH, LDN, RD, CISSN, FISSNShawn is a Registered Dietitian, Certified Sports Nutritionist, and International Society of Sports Nutrition …

Amy Morin: Things Mentally Strong People Don't Do

July 24th, 2020


Amy Morin is a psychotherapist, international bestselling author, and psychology professor at Northeastern University. She also gave one of the most …

Abel James: How to Truly Transform With The Fat Burning Man

July 17th, 2020


Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s the host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads …

Drew Manning Fit2Fat2Fit & His 100 Mile Run

July 10th, 2020


Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his experiment that went viral online. He's been featured on shows like Dr. Oz, Good Morning America, The …

Barton Scott Part 2: My Hair Mineral Analysis Live

July 3rd, 2020


In this episode, Barton Scott, founder of Upgraded Formulas, analyzes my hair test results for mineral and heavy metal status, so you can see what …

Elle Russ Confident As F*ck

June 26th, 2020


Elle Russ is a writer, speaker, and host of Mark Sisson's Primal Blueprint Podcast. She is the leading voice of thyroid health in the Paleo, Primal, and Ancestral Health movements. Elle is the author of the bestselling …

PAUL CARTER World-Class Hypertrophy Coach Shares the Walk of Self Discovery

June 19th, 2020


Paul Carter is a strength hypertrophy coach and the founder of Lift-Run-Bang, an online coaching website. He has written for T-Nation, Muscle and …

ROB MACK Positive Psychology and the science of happiness

June 12th, 2020


Robert coaches individuals from all walks of life - including professional athletes, popular entertainers, senior executives, and everyday people - …

ERIC PERNER Saving the Planet with Regenerative Agriculture

June 5th, 2020


Eric is a cattle rancher, amateur Crossfit Athlete, and a registered Professional Mechanical Engineer. Eric uses his diverse skill sets to develop …

DR. ANNA CABECA How to Optimize Hormones with Keto

May 29th, 2020


Dr. Anna Cabeca, a triple board-certified, Emory University trained physician and hormone expert was diagnosed with early menopause at age 38. Devastated, she set out on a personal wellness journey to reverse her …

ERRIN SMITH Emotional Eating & What We Crave

May 22nd, 2020


Errin Smith is the creator of the What We Crave Emotional Eating Summit.

Errin, also known as That Health Chick, has had a solid career in the …

FRANK LLOSA Ketone Esters & Sports Performance

May 15th, 2020


Frank Llosa is the CEO and founder of KetoneAid, a provider of ketone esters and ketone ester-salt blends for brain and sports performance.

Frank is incredibly knowledgeable about the ketogenic diet and how exogenous …

BOBBI VOGEL Medical Intuitive Shares the Spiritual Side of Healing

May 11th, 2020


In this episode, Bobbi Vogel of describes the spiritual side of healing and her journey of becoming a medical intuitive who now helps people heal from a spiritual and vibrational standpoint.

TRACY RYAN Cannabis Health Benefits with CannaKids Founder

April 23rd, 2020


Tracy Ryan is the CEO and lead consultant for CannaKids, a California-based cooperative with a focus on supplying medical cannabis oil to adults and …

JOSH TRENT Breathwork, Ayahuasca & Following Your Heart

April 3rd, 2020


Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 17 years as a researcher, trainer, and facilitator discovering the physical and …

BRAD KEARNS Keto For Life & The Four Pillars of Longevity

February 24th, 2020


Brad Kearns, 54, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, and former national champion and …

Is Your Life Stressful or is Your Mind Stress Full?

January 17th, 2020


The first of my quick informal, unedited solocasts where I share the INSPIRATION that hits me while I'm in flow state in the gym!

Today's message: is …

AARON DAY Fat For Weight Loss & World Class Keto Cooking Tips!

December 9th, 2019


Aaron Day, otherwise known as FatForWeightLoss, is an Australian ketogenic food blogger, recipe developer, food photographer, and videographer, with an emphasis on Quick and Simple Keto Meals, Flexible Recipes (suited …

DR JONATHAN MENDOZA IV Vitamin Drip Therapy, Methylation & More

September 2nd, 2019


Dr. Jonathan Mendoza DC, RN, FNP-C is a health & wellness practitioner who looks at genetics, inflammation and nutrition to treat the body as a …

THOMAS DELAUER How to Successfully do the Targeted Ketogenic Diet

August 23rd, 2019


In this episode, Thomas Delauer tells us how to successfully implement a targeted ketogenic diet for enhanced exercise performance and body …

DR KRISTIN BAIER An MD Finally Gets Answers with Keto

August 12th, 2019


Kristin Baier is a board certified family medicine physician frustrated with the reactive nature of modern medicine and believes more emphasis needs …

WILLIAM SHEWFELT Manifesting Your Dreams

August 5th, 2019


William Shewfelt is the star of the TV show 'Power Rangers: Ninja Steel' on Netflix and Nickelodeon where he plays the Red Power Ranger. He is a two-time Kids Choice Awards nominee and a motivational speaker for …

DR FIT & FABULOUS A {RIPPED} OB-GYN's Perspective on Keto

August 1st, 2019


Dr Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. Born and raised in the state she played collegiate …

JASON PRALL Digging Deep with Plant Medicines

July 26th, 2019


Jason Prall is the creator of The Human Longevity Project, a docuseries highlighting top health experts along with 100 year olds from around the …

004 BARTON SCOTT Why Mineral Absorption is Kind of a Big Deal

July 5th, 2019


Today’s episode is with Barton Scott, who is a both Chemical Engineer and Nutritionist by training.

Barton is the founder of Upgraded Formulas– A …

003 DR. ANTHONY JAY Diving Inside our DNA!

July 4th, 2019



ANTHONY G. JAY, PH.D., is the President and CEO of AJ Consulting Company. 

Dr. Jay earned a B.A. with a double major in Biology and Theology from …

002 ELLE RUSS Getting to the Root of Thyroid Dysfunction

June 1st, 2019


Elle Russ is a writer, speaker and host of Mark Sisson's Primal Blueprint Podcast. She is the leading voice of thyroid health in the Paleo, Primal, and Ancestral Health movements.

Elle is the author of the bestselling …

001 AMBER SEARS Ayahuasca, Overcoming Bulimia, Health Entrepreneurship and More

June 1st, 2019


Amber Sears is an international pilates and vinyasa yoga instructor, professional contemporary dancer, and holistic nutritionist from Santa Cruz, CA. …

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