Inner Sight & the Examined Life
Psychotherapy for everyday life Cover art photo provided by Miguel Bruna on Unsplash: https://unsplash.com/@mbrunacr
Featured episodes
Compassionate Body Scan Meditation
Relax and release tension by gently scanning the body with compassion - taking time out for the self.
Annie O'Brien M.Sc. Psychotherapist www.longfordpsychotherapyandcounselling.com
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