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Inner Power Podcasts

16 EpisodesProduced by Sandeep NathWebsite

Your Inner Power is the recipe for having it all. Through podcasts you hear on this channel you will Build better health, Heal chronic issues, Break mental barriers, Get more productive, Improve relationships, Feel happier, Stay in harmony, Align Body-Mind-Spirit, Experience universal connection, an… read more

16 Episodes | 2020 - 2022

A really quick meditation to reduce the effect of a toxic person in your life

February 18th, 2022


Although it is best if one can get away for toxic people, often it is not possible to do that. So the next best thing is to reduce the effect they have on our self-assurance, moods, and vitality. Here is a self-guided …

A Meditation to help find Purpose

August 6th, 2021


Purpose drives us. It makes our lives worthwhile and gives us the energy and direction we need to operate. What is your purpose? You could read

Why do corporate executives need Renewal? About RENEWAL - Part 1/2

July 14th, 2021


If you haven't heard the story of the frog in the pan, the first minute will help you decide whether this is for you. If you have, you will know exactly what to do, to never be in that situation. RENEWAL is about …

Do you also project your fears into triggers for stress? Here's an example

June 14th, 2021


Very often the situations around us are not as demanding as the stresses we experience by them. This is because we project the situations into non-realities instead of switching ourselves in a different way, to see the …

Atisha's 15 Verses on Mind Training - Part 3 of 3

May 31st, 2021


Mind Training forms the foundation of Tibetan Buddhism - and right knowledge of its ways could make all the difference to you and your people. To …

Atisha's 15 Verses on Mind Training - Part 2 of 3

May 24th, 2021


To organize a talk around this for your organization/group meet me at This is the second part of the mind training verses by Atisha, a Nalanda Master from India, who walked across the Himalayas …

Atisha's 15 Verses on Mind Training - Part 1 of 3

May 17th, 2021


For Tibetans, Buddhism is a means of mind training, not merely a philosophy or religion. This is thanks to Atisha, a Nalanda Master from India, who walked across the Himalayas and seeded Mahayana Buddhism concepts in …

Is there life after death? What happens when we die?

May 2nd, 2021


Wondering if there is life after death? What happens when we die? Here's ancient oriental wisdom from meditations by Tibetan Lamas. And surprise, you will learn why your habits right now are of more importance than you …

16 Mindful Breaths To Cultivate The Mind Of Liberation

March 28th, 2021


Before you play this track, please relax your body completely and ideally rest in with the 7-check-points of meditative awareness. Make your breath rhythmic and harmonious, breathing in about 3-4 seconds and breathing …

Inner Power of Smiling Internally

April 30th, 2020


Complete meditation - cracked for you :-) Part of the Inner Power Courses on

Building better relationships with customers, or anyone else

April 19th, 2020


If you are wondering how to have a better relationship with others, here is a fundamentally different approach. Different because it is not what modern management books advocate. Fundamental because it is based on …

2 ways to reduce stress and avoid denial - which is a killer

April 12th, 2020


Here's a story of my dearest friend, who we lost, because he was in denial of stress. We needn't lose anyone to this man-made condition. Join us at so you can know more …

How I went to buy shoes and it made me a Positive Person

April 6th, 2020


A simple task of buying shoes taught me how to filter the thoughts that come to us. How to use the positive thoughts that serve us and discard everything else. If you feel distressed, remember "Shoes"! And if you like …

How to simply Smile and Deeply Heal Yourself

April 6th, 2020


While you lie half-asleep in bed, how about if you could smile away all your stresses, worries, tensions and negativities? How about if you could …

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