Inner Power Podcasts

Although it is best if one can get away for toxic people, often it is not possible to do that. So the next best thing is to reduce the effect they have on our self-assurance, moods, and vitality. Here is a self-guided …

Purpose drives us. It makes our lives worthwhile and gives us the energy and direction we need to operate. What is your purpose? You could read …

If you haven't heard the first part, this is for you [https://anchor.fm/sandeepnath/episodes/Why-do-corporate-executives-need-Renewal--About-RENEWAL---Part-12-e14cua5]. If you have, this episode will acquaint you with …

If you haven't heard the story of the frog in the pan, the first minute will help you decide whether this is for you. If you have, you will know exactly what to do, to never be in that situation. RENEWAL is about …

Very often the situations around us are not as demanding as the stresses we experience by them. This is because we project the situations into non-realities instead of switching ourselves in a different way, to see the …

Mind Training forms the foundation of Tibetan Buddhism - and right knowledge of its ways could make all the difference to you and your people. To …

To organize a talk around this for your organization/group meet me at https://SandeepNath.com This is the second part of the mind training verses by Atisha, a Nalanda Master from India, who walked across the Himalayas …

For Tibetans, Buddhism is a means of mind training, not merely a philosophy or religion. This is thanks to Atisha, a Nalanda Master from India, who walked across the Himalayas and seeded Mahayana Buddhism concepts in …

Wondering if there is life after death? What happens when we die? Here's ancient oriental wisdom from meditations by Tibetan Lamas. And surprise, you will learn why your habits right now are of more importance than you …

Before you play this track, please relax your body completely and ideally rest in with the 7-check-points of meditative awareness. Make your breath rhythmic and harmonious, breathing in about 3-4 seconds and breathing …

Complete meditation - cracked for you :-) Part of the Inner Power Courses on ipws.teachable.com

This is part 2 of the series (Part 1: https://anchor.fm/sandeep-nath8/episodes/Building-better-relationships-with-customers--or-anyone-else-ecvqjn) on using vibrations to improve relationships all around. Here you will …

If you are wondering how to have a better relationship with others, here is a fundamentally different approach. Different because it is not what modern management books advocate. Fundamental because it is based on …

Here's a story of my dearest friend, who we lost, because he was in denial of stress. We needn't lose anyone to this man-made condition. Join us at https://www.facebook.com/groups/innerpowerforlife/ so you can know more …

A simple task of buying shoes taught me how to filter the thoughts that come to us. How to use the positive thoughts that serve us and discard everything else. If you feel distressed, remember "Shoes"! And if you like …

While you lie half-asleep in bed, how about if you could smile away all your stresses, worries, tensions and negativities? How about if you could …