Inner Healing After Narcissistic Abuse

14 EpisodesProduced by Jasmin Schult

Relationship Empowerment Coach and Narcissistic Abuse Recovery Expert

episodes iconAll Episodes

EP 13: Coffee conversations - Navigating narcissistic abuse

March 30th, 2019


*TRIGGER WARNING* This episode includes conversation around physical abuse. In this episode I chat with Carmen and Nicole about their experiences …

EP 12: Understanding the Cycle of Emotional Abuse

March 17th, 2019


In this episode I detail the 3 phase cycle of emotional abuse and how to recognise the key behaviours in each phase of the cycle.

EP 11: My Morning & Night Routines

January 14th, 2019


In this episode I share with you my current morning and night routine. Routines are super important to help us maintain a strong self care practice needed for our healing and recovery from Narcissistic abuse.

EP 10: Reflections on 2018 + Journal Prompts

January 14th, 2019


In this episode I share with your my reflections on 2018 including my highlights, lessons and journal prompts to help you reflect on the year that was. I share the importance of using self reflection to help you gain …

EP 9: Breaking the Cycle of Toxic Relationships

October 4th, 2018


Reminder tickets to my Melbourne Workshop are still available!
To find out more head to

To get 15% off your ticket for being a listener of the podcast type melbourne15 at checkout!

In this …

EP 8: Discernment & Conscious Consumption Online

September 5th, 2018


Melbourne tickets are now live!

To book head over to my website for all the details and tickets.

In this episode I cover:

*the potential problems with online narcissistic abuse forums and …

Exciting announcement!

August 5th, 2018


Today I've got an exciting announcement for you all!

Melbourne and Sydney I'm coming to you!

I'm bringing my workshops, 1:1 coaching and support group meetup to you.

Melbourne dates: 26th-28th October 2018

Sydney dates: …

EP 7: Narcissistic Abuse Thriver - Kate's story

July 15th, 2018


This special episode features a member of my support group, Kate. She discusses her journey around narcissistic abuse, her experience with an overt and covert narcissist and her family background.

EP 6: 6 Tips for Navigating Your Healing Journey

June 27th, 2018


In this episode I share my top 6 tips to help you navigate your healing journey after narcissistic abuse. Whether you have recently left your relationship/marriage or whether you have been out for a while these tips are …

EP 5: The Warning Signs of Narcissistic Abuse

May 14th, 2018


In this episode I share some of the most common warning signs that we experience during narcissistic abuse. Some of these most common warning signs …

EP 4: Narcissistic Abuse & Our Journey to Belonging

May 13th, 2018


In this episode I explore the idea of how narcissistic abuse is the catalyst to coming home to ourselves. For so many of us we spend so many years of …

EP 3: Understanding the Red Flags of Narcissistic Abuse

April 22nd, 2018


In this episode I explore the key traits and red flags of someone who has narcissistic personality disorder.

EP 2: Inner Healing & Transformation

April 21st, 2018


In this episode I share with you some of my intentions behind creating this podcast and why I believe inner healing and transformation after narcissistic abuse is so important.

EP 1: Narcissistic Abuse Thriver - Jacqui's Story

April 21st, 2018


In this episode I chat with narcissistic abuse thriver Jacqui about her story and her journey with narcissistic abuse.

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