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In Trust

58 EpisodesProduced by Spotlight Trust's Lisa Lambert and Rick KitagawaWebsite

A podcast about how to build the most valuable asset for leaders, organizations, and communities alike: TRUST. We interview leaders from all different walks to explore how trust has transformed their work and get their perspectives, practical advice, and lessons learned on how to earn, extend, stren… read more

27:13

How to Thrive in Challenges - Interview with Dr. Cecilia Flori - EP 23

How does one thrive in adverse, difficult conditions? How can we reframe challenges as opportunities?

Hosts Lisa Lambert and Rick Kitagawa explore these questions with Dr. Cecilia Flori, an elite ultra-runner, theoretical physicist, neuroscientist, running coach, and university lecturer.

Cecilia, who already has a PhD in quantum physics, is working towards another one in neuroscience, all while she puts in the consistent training to win ultra-long races and prepare to represent her home country of Italy in the World Mountain and Trail Running Championships at the end of 2021. 

In our conversation, we explore how Cecilia pushes herself by taking on tough challenges on a regular basis, as well as her thoughts on making life-changing decisions. She shares the mindset and systems that have helped her trust in herself and thrive in the face of hard things. Cecilia also offers practical advice to anyone facing a difficult, scary challenge ahead.

Show Notes:


Sponsored by: Spotlight Trust

The founders of Trust-Centered Leadership have created the practical playbook for building trust at scale.  Download your free copy at spotlighttrust.com/playbook

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