In Trust

What’s the root of burnout and why might burnout not be a helpful term? How does building self-trust help you design genuinely satisfying work experiences where you can sustainably show up as your best self without burning out?

We dove into these questions and many more with Dr. Ainsley McCaskill, a family physician, hospitalist, and certified coach. Ainsley brings strategy, innovation, and design tools to the way physicians live and practice medicine, helping them challenge the status quo and create sustainable and impactful work experiences that they’re excited about.

While Ainsley’s work focuses on physicians, we think much of it applies to high-performers more broadly and those who identify as Type A.

If you’re wanting to work at your absolute best and support others in doing so too without burning out, you’ll want to give this episode of In Trust a listen.

Show notes:

• Ainsley’s website
• Ainsley’s Instagram @radicalsandwiches
• Ainsley’s Canadian Family Physician article How to practise medicine, well

In Trust is produced by: Spotlight Trust.  Learn more about building, earning, extending, and repairing trust and download all our free resources at spotlighttrust.com. You can also pick up our new book, The Future is Trust, at thefutureistrust.com