In The Blood

Communication is important and unavoidable. So why do we allow it to break down so easily? HOW do we allow it to break down, and what can we do to correct this? ...

I'm happy to announce that I've accepted the invitation …

They say that there's a season for everything. What about our relationships? Are they affected by their own seasons? This week, I explore how the seasons affect relationships that aren't super functional...

I'm happy to …

I allowed my first marriage to play out in front of an audience. Was this a good idea? Maybe, maybe not. Sometimes employing our support system can have unwanted consequences...

I'm happy to announce that I've accepted …

Is offence is taken, or given? Many would argue the latter...

This week I explore why I believe offence is taken, what that means, and why it's so …

We spend a lot of time considering what kind of relationships we have with others but how much time do we spend taking stock of the relationship we have with self? Is this a healthy relationship or is it possible that …

Is it possible to assign clearly defined value to our relationships? I think so. I also think that we too often deplete our limited resources of self by hanging on to low quality, low value relationships...

For more …

The benefits of ongoing therapy are obvious but not everyone has access to a therapist. Are they stuck, or is there a DIY therapy option?...

This week, I share my thoughts and suggestions on how to help yourself when …

A lot has changed since the last episode! As I return from a LONG break, drastic changes are introduced. An explanation is in the announcements at the beginning of this episode so I won't get into it here...

Quite often, …

Husband, traveler, actor, speaker, teacher, podcaster, learner, activist, coach, healer, and author are all words that could be used to accurately …

This week we're graced by another inspiring conversation with Amber Schultz. We talk about overcoming trauma, reorganizing our "marbles," learning to …

An in-depth conversation about abuse, victimization and how we all need to make a better effort being open minded and supporting those that are the victims whether they be male or female...

Be sure to check out and …

We've all been hurt but how many of us have forgiven those who hurt us? What does forgiveness even look like? What is an appropriate response to "I'm sorry"?...

CK Love shares from her own story of pain, forgiveness, and …

Are we defined by our past? Are we limited by our traumatic experiences? Kellan Fluckiger doesn't think so. He shares his amazing story, and inspirational perspective on how to overcome pain, guilt, and self-destructive …

Kreed Revere is one of the most honest, transparent, and humble people we've ever met. She shares a story born out of pain, misunderstanding and …