In Between Visits, with Dr. Kristy
If we all want to live our best life, then why do we compromise, sabotage and distract ourselves from making choices that will raise us up? The basic truth is even simple behaviour modifications are difficult to implement. Hence the birth of this podcast, in these short and sweet shares I will: Answ… read more
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With Lisa Sabatini: On Stress and Trauma
I can't think of a better person to ring in the 2021 season of In Between Podcasts. Meet Lisa Sabatini!
With stressors at an all-time high and many of us feeling lost as to how to manage …
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