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IMTalk

993 EpisodesProduced by Bevan James Eyles and 'Coach' John NewsomWebsite

Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world!Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So … read more

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Farewell

February 22nd, 2024

0:39

An important message from RadioPublic

IMTalk Episode 919 - Do you know the rules?

March 26th, 2024

1:17:57

We break down some new rule changes in the sport and general rules you should know before you race.  

We also have News, Discussion of the Week, …

IMTalk Episode 918 – Brian Rhodes

March 19th, 2024

59:11

This week we have an interview with Brian Rhodes.

We also have News, Discussion of the Week, High5 andQ&A's.

IMTalk Episode 917 – Joe Skipper

March 12th, 2024

1:37:48

This week we have an interview with Joe Skipper.

We also have News, Discussion of the Week, Age Groupers of the Week and Q&As.

IMTalk Episode 916 – How to deal with challenging weather

March 5th, 2024

1:23:28

This week we do a High 5 on constant advice John gives to his athletes leading into an Ironman race. Plus we break down how you deal with a challenging weather on race day.

We also have News, Discussion of the Week, and …

IMTalk Episode 915 – Sonia Bracegirdle

February 27th, 2024

1:28:42

This week we interview pro athlete Sonia Bracegirdle.

We also have News, Discussion of the Week, John’s History Lesson, and Q&As

IMTalk Episode 914 – How To Maintain A New Habit

February 20th, 2024

1:14:15

This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour.  

We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As.

IMTalk Episode 913 – Bradley Weiss

February 13th, 2024

1:24:23

News: Results and coming up races, John’s short course update.

This Week’s Discussion: With the T100 - What course innovations or any sort of …

IMTalk Episode 912 - Breaking down the T100 series

February 6th, 2024

1:10:11

This week we break down the T100 series.

We also have News, Discussion of the Week, and Coaches Corner. 

IMTalk Episode 911 – Our first triathlon stories

January 30th, 2024

1:17:28

This week we tell the stories of our first triathlon race.

We also have News, Discussion of the Week, Pro’s of the Week and High 5. 

IMTalk Episode 910 – Legends Interview with Michellie Jones

January 23rd, 2024

1:09:43

This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Michellie Jones

IMTalk Episode 909 – Legends Interview with Craig Alexander

January 16th, 2024

1:21:33

This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Craig Alexander.

IMTalk Episode 908 – 2024 begins!

January 9th, 2024

1:13:25

This week we look at the year ahead in triathlon.

 

We also have have News, Discussion of the Week, Coaches Corner, and Q&As.

 

IMTalk Episode 907 - Mike Pigg

January 3rd, 2024

1:16:43

In the second of our holiday shows we have an interview that we did with Mike Plant years ago. Here’s what we wrote about Mike when he was on the …

IMTalk Episode 906 – Mike Plant

December 26th, 2023

1:11:06

In the first of our holiday shows we have an interview that we did with Mike Plant. Mike has passed away since doing this interview so this is a …

IMTalk Episode 905 – Gordo’s back on the show

December 19th, 2023

1:26:33

This week we have an interview with Gordo. He covers 5 key aspects of his comeback. 

We also have have News, Discussion of the Week, Coaches Corner, and Q&As

IMTalk Episode 904 – An 8 Step Mental Prep Process

December 12th, 2023

1:25:31

This week Bevan goes through an 8 Step Mental Prep Process that helps you get the most out of your training. 

In this week’s show we have News, Discussion of the Week, Coaches Corner, and Q&As

IMTalk Episode 903 - Jeff Fejfar

December 5th, 2023

1:26:03

This week we interview Jeff Fajfar about being a guide for autistic athlete Kennet Lefkovic, who finished Ironman Florida.

In this week’s show we have News, Discussion of the Week, High 5, and Q&As

IMTalk Episode 902 – Luke McKenzie

November 28th, 2023

1:11:50

This week we get Luke McKenzie on the show. He talks about moving on from being a Pro, starting his business, and the state of play within the current pro world.

In this week’s show we have News, Discussion of the Week, …

IMTalk Episode 901 - Triathlon lessons from ChatGPT

November 22nd, 2023

1:21:17

This week we break down how get the most out of your 20min TT. 

In this week’s show we have News, Discussion of the Week, Pro’s of the week, and Q&As

IMTalk Episode 900 – Joanne Murphy

November 14th, 2023

1:22:56

This week we have an interview with Joanne Murphy 

In this week’s show we have News, Discussion of the Week, John’s Quiz Question, and Q&As

IMTalk Episode 899 – How to be a high performer

November 7th, 2023

1:23:42

This week Bevan does a section on how to be a high performer in all areas of your life.

 

In this week’s show we have News, Discussion of the Week, John’s Quiz Question, John’s weight loss plan and Q&As

IMTalk Episode 898

October 31st, 2023

1:24:11

In this week’s show we have News, Discussion of the Week, John’s Quiz Question, High 5, History Lesson, and Q&As

IMTalk Episode 897 – Connor Emeny

October 24th, 2023

1:09:50

In this week’s show we have three interview. 

We interview Whitney Kelly and Emi Nix. They give insight into the female only Kona experience. Then we interview Connor Emeny, Connor is aiming to complete an Ironman on …

IMTalk Episode 896 – Jocelyn McCauley and Laura Siddall

October 17th, 2023

1:32:37

This week we have Kona interviews with pro athletes Jocelyn McCauley, Laura Siddall and coach Rob Dallimore.

We also have News, and Q&As.

IMTalk Episode 895 – Kona Super Special

October 10th, 2023

1:43:59

We get Throsten back on the show to break down the race this weekend. 

We also have News, Kona Super Special, and Q&As.

IMTalk Episode 894 – Swim Coach Andrew Sheaf

October 3rd, 2023

1:17:18

This week we have an interview with Swim Coach Andrew Sheaf. He’s the author of ‘A Constraints Led Approach to Swim Coaching’.

We also have News, Website of the Week, Coaches Corner and Q&As.

IMTalk Episode 893 – Russell Smith on Sweat Testing

September 26th, 2023

1:18:40

This week we have an interview with Russell Smith on sweat testing.

We also have, Discussion of the Week, Age Groupers of the Week, High 5 and Q&As.

IMTalk Episode 892(1) – Nice Age Group Interviews

September 20th, 2023

1:34:46

We interviewed three age group finishes (Seth Bitting, Gary Milner, and Thierry Bessede) from the Nice World Championships.

This week we have News, Discussion of the Week and Q&A's. 

 

IMTalk Episode 892 – Nice Age Group Interviews

September 19th, 2023

1:34:44

We interview three age group finishes (Seth Bitting, Gary Milner, and Thierry Bessede) from the Nice World Championships.

This week we have News, Discussion of the Week, and Q&As.

IMTalk Episode 891 – Dr Amy Whitehead

September 12th, 2023

1:32:23

We have an interview with Sports Psychologist Dr Amy Whitehead.

This week we have News, Discussion of the Week, Age Groupers of the Week and …

IMTalk Episode 890 – Pro Athlete Pieter Heemeryck

September 5th, 2023

1:27:48

We have an interview with pro athlete Pieter Heemeryck.

This week we have News, Discussion of the Week, and Q&A's.

IMTalk Episode 889 - Performance Nutritionist Scott Tindal

August 29th, 2023

1:29:14

We have an interview with performance nutritionist Scott Tindal. He covers how nutrition affects bone injuries and how to avoid this.

This week we have News, Discussion of the Week, and Q&As.

IMTalk Episode 888

August 22nd, 2023

1:20:19

This week we have News, Discussion of the Week, Coaches Corner, Pro of the Week, and Q&As.

IMTalk Episode 887

August 15th, 2023

1:18:25

This week we have an old school show where we have News, Discussion of the Week, John’s History Lesson, Pro of the Week, High 5, and Q&As.

IMTalk Episode 886 – Ultraman Champ Simon Cochrane

August 8th, 2023

1:30:34

This week we interview Ultraman Champ Simon Cochrane. We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 885 – Ian Wright from Pyrenees Multisport

August 1st, 2023

1:18:00

This week John is doing it by himself. He’ll be covering all the normal segments we do on the show, and he has an interview with Ian Wright from …

IMTalk Episode 884 – The Power of the Brain

July 25th, 2023

1:21:01

This week John has a discussion on how to use your brain to your advantage when you are racing.  

We also have News, Pro of the Week and Q&As.

IMTalk Episode 883 – Jake Leschly from Omius

July 18th, 2023

1:05:30

In this week we interview the CEO of Omius, Jake Leschly. Omius technology amplifies the body's natural cooling mechanism, keeping you cool, …

IMTalk Episode 882 – Sean Conway

July 11th, 2023

1:24:50

In this week we interview Sean Conway. He’s a few days away from beating Iron Cowboy’s world record for most Iron Distance training days in a row.  

We also have News, Discussion of the Week, Age Grouper of the …

IMTalk Episode 881 – The Most Effective Way To Create Change

July 4th, 2023

1:01:28

In this week’s show Bevan does a segment on the most effective way to create change in your training and racing.

We also have some interviews from the Epic Camp Roth athletes. 

IMTalk Episode 880 – Challenge Roth

June 27th, 2023

1:04:08

This week we have Epic Camp Roth Interviews.

 

We also have News and John’s race report.

IMTalk Episode 879 – Epic Camp Roth Interviews

June 20th, 2023

1:04:04

This week we have Epic Camp Roth Interviews.

 

We also have News and Coaches Corner.

IMTalk Episode 878 – John Levison

June 13th, 2023

1:32:01

This week we have an interview with John Levison from Tri247.

 

We also have News, Discussion of the Week, Age Grouper of the Week, Coaches Corner, and Q&A’s.

IMTalk Episode 877 – Pro Athlete Holly Lawrence

June 6th, 2023

1:23:28

This week we have an interview with pro athlete Holly Lawrence.

 

We also have News, Discussion of the Week, Pro of the Week, and Q&A’s

IMTalk Episode 876

May 30th, 2023

1:28:40

This week John breaks down his ‘Iron Weekend’ training.

 

We also have News, Discussion of the Week, Pro of the Week, and Q&A’s.

IMTalk Episode 875 – Sports Psychologist Helen Davis

May 23rd, 2023

1:25:00

This week we have an interview with Sports Psychologist Helen Davis.

 

We also have News, Discussion of the Week, Pro of the Week, and Q&A’s.

IMTalk Episode 874 – Pro Athlete Cody Beals

May 16th, 2023

1:18:11

This week we have an interview with pro athlete Cody Beals.

 

We also have News, Discussion of the Week, Pro of the Week, and Q&A’s.

IMTalk Episode 873 – PTO European Champs Recap

May 13th, 2023

1:27:26

This week we breakdown the PTO European Champs.

 

We also have News, Discussion of the Week, John’s Roth Update, Pro of the Week, Stastastic and Q&A’s.

IMTalk Episode 873 – PTO European Champs Recap

May 9th, 2023

1:27:25

This week we breakdown the PTO European Champs.

We also have News, Discussion of the Week, John’s Roth Update, Pro of the Week, Stastastic and Q&A’s. 

IMTalk Episode 872 – Terri Schneider

May 2nd, 2023

1:36:38

This week we have an interview with former pro athlete Terri Schneider.

 

We also have News, Discussion of the Week, John’s Roth Update and Q&A’s.

IMTalk Episode 871 – How We’d Do The Collins Cup

April 25th, 2023

1:22:08

This week we look into how the Collins Cup can be improved.

We also have News, Discussion of the Week, John’s Roth Update and Q&A’s. 

IMTalk Episode 870 – Thomas Steger and Dr Greg Wells

April 18th, 2023

1:07:54

This week we have an interviews with pro-athlete Thomas Steger and performance physiologist Dr Greg Wells.

We also have News and Q&A’s. 

IMTalk Episode 869 – Pro Athlete Chris Leiferman

April 11th, 2023

1:16:23

This week we have an interview with pro athlete Chris Leiferman.

We also have News, Discussion of the Week, Blast from the Past, Coaches Corner, and Q&A’s. 

IMTalk Episode 868 – Pro Athlete Trevor Foley

April 4th, 2023

1:21:01

This week we have an interview with pro athlete Trevor Foley.

 

We also have News, Discussion of the Week, Blast from the Past, Coaches Corner, and …

IMTalk Episode 867 How to do a Half Ironman Simulation

March 28th, 2023

1:15:12

This week John breaks down how to do a Half Ironman Simulation.

 

We also have News, Discussion of the Week, Pro’s of the Week, History Lesson, …

IMTalk Episode 866 – How to use the Glycemic Index

March 21st, 2023

1:14:54

This week John breaks down Glycemic Index and how to use it in your training and racing.

We also have News, Discussion of the Week, High 5, Pro’s of the Week, and Q&A’s.

IMTalk Episode 865 – Bevan Gets Deep

March 14th, 2023

1:09:54

News: We do some imaginary news.

Bevan goes deep: Bevan goes deep on how to get the most out of your triathlon community and yourself.

IMTalk Episode 864 – Mike Phillips & Carrie Lester

March 7th, 2023

1:26:54

This week we get Mike Phillips and Carrie Lester on the show. We also have News, Discussion of the Week, and Q&As.   

IMTalk Episode 863 – Braden Currie and David Rowe

February 28th, 2023

1:01:21

This week we have two interviews. We get pro athlete Braden Currie, www.bradencurrie.com, and age grouper David Rowe on the show. 

IMTalk Episode 862 – James Cannama

February 21st, 2023

1:17:03

This week we get James Cannama back on the show to share his thoughts on the difference between Kona and Nice.

We also have News, Discussion of the Week, and Q&As.

 

IMTalk Episode 861 – Dylan McNeice

February 14th, 2023

1:22:30

This week we get Dylan McNeice back on the show to talk about www.raceranger.com and what’s happening with the PTO.

We also have News, Discussion of the Week, Pro's of the Week and Q&A's

 

IMTalk Episode 860 – John Hancock

February 7th, 2023

1:29:56

This week we get John ‘The Mountain Snail’ Hancock back on the show to talk about his swim across the Cook Straight.    

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As.

IMTalk Episode 859 – Kona vs Nice

January 31st, 2023

1:19:12

This week we break down the differences between the Kona and Nice courses.

We also have News, Discussion of the Week, Age Grouper of the Week, Coaches Corner, and Q&As.

IMTalk Episode 858

January 24th, 2023

1:21:00

This week we talk about what’s happening with all of the top races being announced.  

We also have News, Discussion of the Week, Age Grouper of the Week, High 5, and Q&As.

IMTalk Episode 857 – John’s Everesting Experience

January 17th, 2023

1:10:51

This week John breaks down his Everesting experience.

 

We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 856 – Mike Pigg

January 9th, 2023

1:08:21

In the third of our holiday show we play the interview we did with Mike Pigg back in 2012. You can follow Mike by clicking here.

IMTalk Episode 855 – Mike Plant

January 2nd, 2023

1:23:47

In the second of our holiday show we play the interview we did with Mike Plant back in 2012.

IMTalk Episode 854 – Mike Reilly

December 26th, 2022

1:18:18

In the first of our holiday show we play the interview we did with Mike Reilly back in 2014. You can follow Mike here.

IMTalk Episode 853 – Nancy and Elizabeth Jorgensen

December 20th, 2022

1:12:30

This week we have an interview with Nancy and Elizabeth Jorgensen. They talk about their new book: Gwen Jorgensen: USA’s First Olympic Gold Medal …

IMTalk Episode 852 – Gordo Byrn and Mason Boyles

December 13th, 2022

1:17:32

This week we have interviews with Gordo Byrn and Mason Boyles.

 We have News, Discussion of the Week, and Q&As.

IMTalk Episode 851

December 6th, 2022

1:13:30

This week we have an old school show.

 

We have News, Discussion of the Week, Coaches Corner, Website of the Week and Q&As.

IMTalk Episode 850 - Psychologist Dr Alan Goodwin

November 28th, 2022

1:48:03

In this week’s show Bevan takes you through the All Black’s High Performance Triangle. We also have an interview with Psychologist Dr Alan Goodwin. …

IMTalk Episode 849 – Dietitian Taryn Richardson

November 22nd, 2022

1:20:34

This week we have an interview dietitian Taryn Richardson.

 

We also have News, Discussion of the Week, Age Grouper of the Week and Q&As.

IMTalk Episode 848 – Pro Athlete Leon Chevalier

November 15th, 2022

1:31:55

This week we have an interview with pro athlete Leon Chevalier

 

We also have News, Discussion of the Week, Age Grouper of the Week and Q&As

IMTalk Episode 847 – Pro Athlete Mika Noodt

November 8th, 2022

1:38:44

This week we have an interview with pro athlete Mika Noodt.

We also have News, Discussion of the Week, High 5 and Q&As.

IMTalk Episode 846 – Epic Camp Interviews Part 2

November 1st, 2022

1:28:29

This week we have more interviews with the Epic Camp crew.

We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 845 – Epic Camp Interviews

October 25th, 2022

1:43:41

This week we have a different type of show. First of all we have Epic Camp interviews from Epic Camp NZ. From there we have an interview that Bevan did with Inge Gnatt on dealing with eating disorders.

IMTalk Episode 844 – Old School Show

October 18th, 2022

1:17:00

This week we have an old-school show where the boys take you through our top segments.  This includes News, Discussion of the Week, High 5, Age …

IMTalk Episode 843 – Post Kona Interviews

October 11th, 2022

1:59:45

This week we have some interviews with people that raced Kona last week, this includes pro athlete Laura Siddal.

We also have News, Discussion of the Week, and Q&A’s.

IMTalk Episode 842 – Kona Super Special with Thorsten Radd

October 4th, 2022

1:17:12

This week we have our 2022 Kona Super Special. We also get Thorsten Radd on to talk about his thoughts on the race.  

IMTalk Episode 840 – Hannah Wells

September 20th, 2022

1:33:48

This week we have an interview pro athlete Hannah Wells

We also have News, Coaches Corner and Q&As.

IMTalk Episode 839 – David Bowden On Tire Science

September 6th, 2022

1:29:32

This week we have an interview with master bike fitter David Bowden. He covers tire science.

We also have News, Website of the Week and Q&As.

IMTalk Episode 838 – Dan Eisenhardt

August 30th, 2022

1:37:00

This week we interview the CEO of Form Dan Eisenhardt.

We also have News, Website of the Week and Q&As.

IMTalk Episode 837 – David Robson on Mindset Transformation

August 23rd, 2022

1:00:00

This week we interview David Robson. He’s the author of The Expectation Effect – How Your Mindset Can Transform Your Life.

We also have News, Website of the Week and Q&As.

IMTalk Episode 836 – Collins Cup Build Up

August 16th, 2022

1:05:06

This week we do a massive break down of the Collins Cup race coming up this weekend.

We also have News, Coaches Corner and Q&As.

IMTalk Episode 835 – Craig Alexander

August 9th, 2022

1:29:33

This week we interview triathlon legend Craig Alexander on his role and thoughts on the Collins Cup.

We also have News, Discussion of the Week, …

IMTalk Episode 834 – Orthopedic Physical Therapist Rick Olderman

August 2nd, 2022

1:47:14

This week we have orthopedic physical therapist Rick Olderman on the show. We also have News, Discussion of the Week, Website of the Week and Q&As.

IMTalk Episode 833 – Florian Angert

July 26th, 2022

1:39:37

This week we have pro athlete Florian Angert on the show. We also have News, Discussion of the Week, Website of the Week and Q&As.

IMTalk Episode 832 – Miki Taagholt

July 19th, 2022

1:19:32

This week we interview Pro athlete Miki Taagholt 

 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As.

IMTalk Episode 831 – Bill C. Potts

July 12th, 2022

1:38:41

This week we interview Bill C. Potts

We also have News, Discussion of the Week, Coaches Corner, and Q&As.

IMTalk Episode 830 – Jenna-Caer Seefried

July 5th, 2022

1:08:20

Get Bevan’s book here: www.passionaboutexercise.com


This week we talk to Jenna-Caer Seefried about in season strength training

We also have News, Discussion of the Week, Coaches Corner, and Q&As.

IMTalk Episode 829 – Ryan Smith

June 28th, 2022

1:30:08

This week we talk to Ryan Smith on racing the Western States 100 Ultra.  

We also have News, Discussion of the Week, Coaches Corner, Product Review, and Q&As.

IMTalk Episode 828 – Jenny Lorenz

June 21st, 2022

1:28:05

This week we talk to Jenny Lorenz about her ride across America experience..  

We also have News, Discussion of the Week, High 5, Age Grouper of the Week, and Q&As.

IMTalk 827 – How to be a high performer

June 14th, 2022

1:31:30

This week Bevan breaks down a different way of approaching high performance. 

We also have News, Discussion of the Week, and Q&As. 

IMTalk 826 – Epic Camp Interviews

June 7th, 2022

1:28:31

This week we have a lot of interviews with Epic Campers.  

We also have News and Q&As.

IMTalk Episode 825 – Eoin Everard

May 31st, 2022

1:10:11

This week we have Eoin Everand the show to talk about how to avoid injuries.

We also have News, Discussion of the Week, Age Grouper of the Week, High 5, and Q&As.

IMTalk Episode 824 – Rob Dalimore

May 24th, 2022

1:20:39

This week we have Rob Dallimore on the show to talk about Zwift TT racing.

We also have News, Discussion of the Week, Age Grouper of the Week, High 5, and Q&As.

IMTalk Episode 823 – Pro Athlete Fenella Langridge

May 17th, 2022

1:24:22
This week we have Pro Athlete Fenella Langridge on the show. 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As. 

IMTalk Episode 822 – Age Group Interviews from St George

May 10th, 2022

2:02:13
This week we have interviews with age group competitors from St George. 

We also have News, Discussion of the Week, and Q&As. 

IMTalk Episode 821 – Mark Elliott

May 3rd, 2022

1:31:31

This week we have Mark Elliott on the show. He shares insights into high performance sporting programmes. 

We also have News, Discussion of the Week, and Q&As. 

IMTalk Episode 820 - Haley Chura and Oska Baynes

April 26th, 2022

1:14:18

This week we have pro athlete Haley Chura and shoe specialist Oska Baynes. 

We also have News, Discussions of the Week, and Q&As. 

 

IMTalk Episode 819 – Ironman CEO Andrew Messick

April 19th, 2022

1:20:11
This week we have Ironman CEO Andrew Messick on the show. 

We also have News, Discussion of the Week, John’s History Lesson, and Q&As. 

IMTalk 818 – Jamie Hunt

April 11th, 2022

1:40:08

This week we have former pro athlete and the man behind 2XU Jamie Hunt on the show  We also have News, Discussions of the Week, and Q&As. 

IMTalk Episode 817 - Ryan Kohler

April 4th, 2022

1:15:49

This week we have an interview with Ryan Kohler from Fast Talk Laboratories about how to make the most out of your bike data. We also have News, Discussion of the Week, Pro of the Week, and Q&As.

IMTalk Episode 816 – Brenton Ford from Effortless Swimming

March 29th, 2022

1:29:19

This week we have an interview with Brenton Ford from Effortless Swimming. 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As. 

IMTalk Episode 815 – Pete Jacobs

March 22nd, 2022

1:32:47

This week we have former Ironman World Champion Pete Jacobs on the show. 

We also have News, Discussion of the Week, and Q&As. 

IMTalk Episode 814

March 15th, 2022

1:18:08
This week we have a look at the history of the 1996 Ironman World Championships.

We also have News, Discussion of the Week, Website of the Week, Coaches Corner, and Q&As.

IMTalk Episode 813 – Joe Skipper

March 8th, 2022

1:14:48

This week we have Joe Skipper and Jenna Caer on the show. 

We also have News, Discussion of the Week, and Q&As.

 

IMTalk Episode 812 – Laura Siddall

March 1st, 2022

1:24:55

This week we have Laura Siddall on the show. 

We also have News, Discussion of the Week, Website of the Week and Q&As.

IMTalk Episode 811 – How to use video analysis

February 22nd, 2022

1:05:45
John talks though how you can make the most of video analysis.   

We also have News, Discussion of the Week, Age Grouper of the Week, Website of the Week and Q&As.

IMTalk Episode 810 - How to use swim toys

February 15th, 2022

1:17:26

John breaks down the different swim toys, explaining the benefits, when and when not to use them, and tips that help you when you use them.  

We also have News, Discussion of the Week, Age Grouper of the Week and …

IMTalk Episode 809 – Performance Nutritionist Scott Tindal

February 8th, 2022

1:26:31
This week we have Performance Nutritionist Scott Tindal

We also have News, Discussion of the Week, Age Grouper of the Week and Q&As.

IMTalk Episode 808 – Jenna-Caer Seefried

February 1st, 2022

1:08:49

This week we have Jenna-Caer Seefried on the show. 

We also have News, Discussion of the Week, Website of the Week and Q&As.

IMTalk Episode 807 – Pro Athlete Tamara Jewett

January 25th, 2022

1:04:30

This week we have Pro Athlete Tamara Jewett on the show. We also have News, Statstastic, High 5 and Q&As.

IMTalk Episode 806 – Gustav Iden

January 18th, 2022

1:09:41

This week we have Gustav Iden on the show.

We also have News, Discussion of the Week, High 5 and Q&As.

IMTalk Episode 805 – Thorsten Radde

January 11th, 2022

1:05:25

This week we get Thorsten Radde back on the show. He covers the triathlon money list for 2021. You can follow Thorsten at www.trirating.com

We also …

IMTalk Episode 804 – Triathlon Coach Loren Ward

January 4th, 2022

1:00:52

This week I have an interview with www.passionfit.co.uk owner Loren Ward. She shares what they do to create a fitness community that brings the best out in people.

Go to https://www.passionfit.co.uk to find out more …

IMTalk Episode 803 – NASA’s Donald James

December 27th, 2021

1:00:18

In this episode we have an interview with author Donald James. Donald discusses his debut book, Manners Will Take You Where Brains and Money Won’t: Wisdom from Momma and 35 Years at NASA, and why he believes manners, or …

IMTalk Episode 802 – Mental Fitness with Dr Paul Wood

December 21st, 2021

1:03:59

In this episode we have an interview with the author of Mental Fitness, Dr Paul Wood. He passionately shares many of the lessons in his book.

IMTalk Episode 801 – PTO CEO Sam Renouf

December 15th, 2021

1:18:53

This week we have an interview with PTO CEO Sam Renouf. We talk about their latest announcements. 

We also have News, Discussion of the Week, and Q&A's. 

IMTalk Episode 800 – Carl Brummer

December 7th, 2021

1:18:35

This week have an interview Kona age group winner and record breaker Carl Brunner.

We also have News, Discussion of the Week, High 5 and Q&As.

IMTalk Episode 799 – Cam Brown

November 30th, 2021

1:14:24

This week we have triathlon legend Cam Brown on the show

We also have News, Discussion of the Week, High 5 and Q&As. 

IMTalk Episode 798 – Swim Smooths Paul Newsome

November 23rd, 2021

1:34:08

This week we have an interview with Paul Newsome from www.swimsmooth.com

We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 797 – Race Rangers James Elvery

November 16th, 2021

1:15:25

This week we have an interview with James Elvery from Race Ranger, a new technology that helps to manage draft cheating.

We also have News, …

IMTalk Episode 796 – David Bowden

November 9th, 2021

1:22:27

This week we have an interview with master bike fitter David Bowden.

We also have News, Discussion of the Week, High 5, and Q&A’s.

IMTalk Episode 795 – More Epic Camp NZ Interviews

November 2nd, 2021

1:29:06

This week we have more interviews from Epic Camp NZ interviews.

We also have News, Discussion of the Week, and Q&A’s.

IMTalk Episode 794 – Epic Camp NZ Interviews

October 26th, 2021

51:27

This week it’s all about Epic Camp NZ, we have interviews from the athletes on the camp. You can follow Epic Camp here.

IMTalk Episode 793 – How to create change within yourself

October 19th, 2021

1:22:56

This week Bevan takes you through a process that helps you create permanent change in your training and life.

We also have News, Discussion of the Week, Website of the Week, Product Review, and Q&As.

IMTalk Episode 792 – How to make the most of your winter training

October 12th, 2021

1:22:08

This week John does a segment on how to make the most out of your winter training.

We also have News, Discussion of the Week, High 5, Geek Corner and Q&As.

IMTalk Episode 791 – Lauren Steadman

October 5th, 2021

1:13:31

This week we have an interview with Lauren Steadman.

We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 790 – Nikki Bartlett

September 28th, 2021

1:17:54

This week we have an interview with pro athlete Nikki Bartlett.

We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 789 – Cam Calkoen

September 21st, 2021

1:37:25

This week we have an interview inspirational speaker Cam Calkoen.

We also have News, Discussion of the Week, Website of the Week, and Q&As.

IMTalk Episode 788 – Pro Athlete Taylor Spivey

September 14th, 2021

1:19:46

This week we have Pro Athlete Taylor Spivey on the show.

We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 787 – Emma Pallant-Browne and Jackie Hering

September 7th, 2021

1:19:40

This week we have Collins Cup Athletes Emma Pallant-Browne and Jackie Hering on the show.

We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 786 – Braden Currie and Joe Skipper

August 31st, 2021

1:35:33

This week we have Collins Cup Athletes Braden Currie and Joe Skipper on the show.

We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 785 – Joycelen McCauley and Kyle Smith

August 24th, 2021

1:29:49

This week we have Collins Cup Athletes Joycelen McCauley and Kyle Smith on the show.

We also have News, Discussion of the Week, and Q&As

IMTalk Episode 784 – Hamish Carter

August 17th, 2021

1:37:19

This week we have triathlon legend Hamish Carter on the show.

We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 783 – The greatest cheats of all time

August 10th, 2021

1:26:38

This week we go over the greatest cheats of all time.

We also have News, Coaches Corner, and Q&As.

IMTalk Episode 782 – Craig Kirkwood

August 3rd, 2021

1:22:40

This week we have an interview with Hayden Wilde’s coach Craig Kirkwood.

We also have News, Coaches Corner, Age Grouper of the Week, and Q&As

IMTalk Episode 781 – Pro Athlete Sam Laidlow

July 27th, 2021

1:22:51

This week we have an interview with Pro Athlete Sam Laidlow.

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&A.

IMTalk Episode 780 – Athlete Lydia Dant

July 20th, 2021

1:38:15

This week we have an interview with Lydia Dant.

We also have News, Discussion of the Week, and Q&A.

IMTalk Episode 779 – Michael Baker on Bike Fitting

July 13th, 2021

1:15:15

This week we have an interview with Michael Baker on Bike Fitting.

We also have News, Discussion of the Week, High 5 and Q&A.

IMTalk Episode 778 – PTO Chairman Charles Adamo

July 6th, 2021

1:20:30

This week we have an interview with PTO Chairman Charles Adamo.

We also have News, Discussion of the Week, and Q&A.

IMTalk Episode 777 - How to stay rational when racing

June 28th, 2021

1:11:41

In this week's show John does a Coaches Corner on how to stay rational in a race.  We also have News, Discussion of the Week, Age Grouper of the Week, Website of the Week, and Q&As. 

IMTalk Episode 776 – Kona Winner Leanda Cave

June 22nd, 2021

1:45:52

This week we have an interview with Kona Winner Leanda Cave.

We also have News, Discussion of the Week, and Q&A.

IMTalk Episode 775 – Pro Athlete Jackie Hering

June 15th, 2021

1:14:05

This week we have an interview with Pro Athlete Jackie Hering.

We also have News, Coaches Corner, and Q&A.

IMTalk Episode 774 – Rob Commins

June 8th, 2021

1:00:03

This week we have an interview with Rob Commins about his book ‘Chasing Kona’.

We also have News, Coaches Corner, and Q&A.

IMTalk Episode 773 – Pro Athlete Max Newman

May 31st, 2021

1:14:51

This week we have an interview with Pro Athlete Max Newman

We also have News, Discussion of the Week, Website of the Week, and Q&A. 

IMTalk Episode 772 – Pro Athlete Kat Matthews

May 25th, 2021

1:17:27

This week we have an interview with Pro Athlete Kat Matthews

We also have News, Discussion of the Week, Website of the Week, and Q&A.

IMTalk Episode 771 – Pro Athlete Magnus Ditlev

May 18th, 2021

1:29:52

This week we have an interview with Pro Athlete Magnus Ditlev

We also have News, Discussion of the Week, Website of the Week, and Q&A.

IMTalk Episode 770 – Pro Athlete Daniel Dakkegard

May 11th, 2021

1:43:18

This week we have an interview with Pro Athlete Daniel Dakkegard

We also have News, Discussion of the Week, Pro of the Week, and Q&A.

IMTalk Episode 769 – How to nail a 400TT swim

May 4th, 2021

1:21:41

This week John goes over how to nail a 400TT swim.

We cover News, Discussion of the Week, Age Groupers of the Week, Pro of the Week, and Q&A.

 

IMTalk Episode 768 – John is back!

April 27th, 2021

1:13:01

This week John goes over when you need to go aero in your training.

We cover News, Discussion of the Week, Pro of the Week, and Q&A.

 

IMTalk Episode 767 – Guest Host Scott Molina

April 20th, 2021

1:56:51

This week we have a guest host Scott Molina on the show.

We cover News, Discussion of the Week, High 5, and Coaches Corner.

IMTalk Episode 766 – Epic Camp Interviews

April 13th, 2021

1:35:55

This week it’s all about Epic Camp Mini. We have interviews with many of the athletes on the camp.

IMTalk Episode 765 – John Helleman

April 6th, 2021

1:28:17

This week we get the John Hellemans back on the show. He talks about his new book' A Biker's tale".

We also have News, Discussion of the Week, an interview with Kevin Moran and Q&A's.

IMTalk Episode 764 – John Hancock

March 30th, 2021

1:26:58

This week we get the John Hancock ‘The Mountain Snail’ back on the show to talk about his epic swim across Lake Taupo.

We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 763 - Replay of Dick Hoyt Interview

March 23rd, 2021

1:10:26

With the sad loss of Dick Hoyt we thought we would replay the interview we did with him in 2008. 

We also have News, Discussion of the Week, and …

IMTalk Episode 762 - Is it time to create change in your life?

March 15th, 2021

1:42:15

This week Bevan does a section on creating change in your life. 

We also have News, Website of the Week, Geek Out, High 5, and Q&A’s. 

IMTalk Episode 761 - Dirk Friel from Training Peaks

March 8th, 2021

1:21:51

This week we have Dirk Friel from Training Peaks back on the show. 

We also have News, Discussion of the Week, Coaches Corner, Website of the Week, and Q&As. 

IMTalk Episode 760 - Dede Griesbauer

March 2nd, 2021

1:15:44

This week we have Dede Griesbauer back on the show. 

We also have News, Discussion of the Week, Website of the Week, Coaches Corner, Q&A's. 

IMTalk Episode 759 - Pro Athlete Dougal Allan

February 22nd, 2021

1:19:14

This week we have an interview with pro athlete Dougal Allan. We cover his time in Ironman, Challenge Wanaka, the differences between Ironman and …

IMTalk Episode 758 - Pro Athlete Alissa Doehla

February 15th, 2021

1:30:23

This week we have an interview with Alissa Doehla. 

We also have News, Discussion of the Week, Coaches Corner and Q&As. 

IMTalk Episode 757 - Thorsten Radd

February 9th, 2021

1:13:57

This week we get Thorsten back on the show to break down what is happening with the Collins Cup. 

We also have News, Discussion of the Week, Website …

IMTalk Episode 756 - Can Sub 7/8 Be Achieved?

February 1st, 2021

1:13:45

This week we go deep into the Sub 7/8 attempt. We look into if we think it’s possible and is it even appealing as a challenge?

We also have News, Coaches Corner, High 5, and Q&A’s.

IMTalk Episode 755 - Pro Athlete Kyle Smith

January 25th, 2021

1:25:26

This week we have an interview with pro athlete Kyle Smith. We cover his career, his win last weekend, and what his future looks like.

We also have News, Discussion of the Week, Pro of the Week, Age Grouper of the Week, …

IMTalk Episode 754 - How to grow in the right way

January 18th, 2021

1:10:58

This week Bevan breaks down a technique that he uses to make sure that his grow is going down the right path in his life.

We also have News, Discussion of the Week, John's Race Report and Q&As. 

IMTalk Episode 753 - Chrissie Wellington and Mat Steinmetz

January 11th, 2021

1:55:30

In the last of our holiday shows we go back in the archives and replay our first interview with Chrissie Wellington. Then we put up our interview …

IMTalk Episode 752 - Nutritionist Claudia Wilson

January 4th, 2021

1:03:52

Clauda Wilson is a Registered Dietitian Nutritionist, a Board Certified Specialist in Sports Nutrition (CSSD) and a Strength and Conditioning Specialist/Trainer (CSCS). She received her Bachelor’s Degree in Public …

IMTalk Episode 751 - Emma Carney

December 28th, 2020

1:04:18

This week we have triathlon legend Emma Carney on the show. She covers her amazing career in the sport. You can get her new book: Hard Wired - Life, Death, and Triathlon by clicking here.

IMTalk Episode 750 - Matt Hanson

December 21st, 2020

58:49

This week we have Matt Hanson on the show. He covers training and racing this year, his performance at Daytona, and what he’ll be doing in 2021.

We also have News, Discussion of the Week, and Q&A's. 

IMTalk Episode 749 - Tim O'Donnell

December 14th, 2020

1:17:16

This week we have an interview with Tim O’Donnell back on the show. We talk about Daytona, this crazy year, and what he’s hoping to achieve in 2021. 

We also have News, Discussion of the Week, Coaches Corner, Website of …

IMTalk Episode 748 - Amelia Watkinson

December 8th, 2020

1:19:25

This week we have an interview with top 5 Daytona athlete Amelia Watkinson. 

We also have News, Discussion of the Week, High 5, and Q&As. 

IMTalk Episode 747 - Joe Skipper

November 30th, 2020

1:31:41

This week we have an interview with Pro Athlete Joe Skipper. We also have News, Discussion of the Week, High 5, and Q&As.

IMTalk Episode 746 - ITU Executive Board Member Barry Siff

November 23rd, 2020

1:28:07

This week we have an interview with ITU Executive Board Member and former President of the USAT Barry Siff. He shares some amazing insights on the current state of the sport. 

We also have News, Discussion of the Week, …

IMTalk Episode 745 - CEO of Superleague Triathlon Michael D’hulst

November 16th, 2020

1:19:38

This week we have an interview with CEO of Superleague Triathlon Michael D’hulst.  We also have News, Discussion of the Week, Age Grouper of the …

IMTalk Episode 744 - Epic Camp NZ interviews Part 3

November 9th, 2020

2:11:44

This week we have more Epic Camp interviews.

We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 743 - Epic Camp NZ interviews Part 2

November 2nd, 2020

1:30:43

This week we have more Epic Camp interviews.

We also have News, Discussion of the Week, John’s Epic Camp Wrap Up, and Q&As.

IMTalk Episode 741 - PTO Chairman Charles Adamo

October 19th, 2020

1:23:28

This week we have PTO chairman Charles Adamo on the show to talk about wild cards at Challenge Daytona and what is happening with the Collins Cup. 

IMTalk Episode 740 - Age Groupers On Their VR Kona Experience

October 12th, 2020

1:31:49

This week we interview Dan Stubleski and Alex Paul. Both of these guys did the Ironman Kona VR race last weekend. They share their experience with …

IMTalk Episode 739 - Looking back on the Rio Olympics

October 5th, 2020

1:25:11

This week we have an in-depth look at the triathlon at the Rio Olympics. 

We also had News, Discussion of the Week, Age Grouper of the Week and Q&A's.

IMTalk Episode 738 - Khloe Healy

September 28th, 2020

1:01:19

This week we have an interview with top age group athlete Khloe Healy. 

We also have News, John's History Lesson, High 5 and Q&As. 

IMTalk Episode 737 - Dylan McNeice

September 22nd, 2020

1:18:51

This week we have recently retired pro athlete and PTO board member Dylan McNeice on the show. He talks about his career and what is happening with the PTO. 

We also have News, Discussion of the Week, and Q&A's. 

IMTalk Episode 736 - All Black Assistant Coach Brad Mooar

September 14th, 2020

2:14:17

This week we have an interview with Assistant All Black Coach Brad Mooar. 

We also have News, Discussion of the Week, Website of the Week and Q&A’s.

IMTalk Episode 735 - Pro Athlete Adam Bowden

September 7th, 2020

1:20:56

This week we have an interview with pro athlete Adam Bowden.  We also have News, Discussion of the Weeks, The Olympic Look back, Website of the Week, and Q&As. 

IMTalk Episode 734 - Andrew Huberman Ph.D.

August 31st, 2020

2:04:53

This week we have an interview with Andrew Huberman Ph.D. Andrew is a neuroscientist and tenured professor in the Department of Neurobiology at the …

IMTalk Episode 733 - Looking back at the 2004 Olympics

August 25th, 2020

1:29:47

This week we look back at the 2004 Olympics.

We also have News, Discussion of the Week, Coaches Corner, Watt Bike, and Q&A’s.

IMTalk Episode 732 - Andy Bloy from Precision Hydration

August 17th, 2020

1:26:33

This week we have an interview with Andy Bloy from Precision Hydration. He covers endurance hydration and dealing with cramping. 

We also have News, Discussion of the Week, Coaches Corner, and Q&As.

IMTalk Episode 731 - Michael 'Dreamcatcher' Smith

August 11th, 2020

1:25:09

This week we have an interview with inspirational athlete Michael ‘Dreamcatcher’ Smith.

We also have News, Discussion of the Week, Product Review Centre, and Q&A's

IMTalk Episode 730 - Pro Athlete Sara Svensk

August 4th, 2020

1:33:47

This week we have pro athlete Sara Svensk on the show. 

We also have News, Discussion of the Week, Coaches Corner, John’s History Lesson, and Q&A’s.

IMTalk Episode 729 - Dr Jeff Krebs

July 27th, 2020

1:11:53

This week we have an interview with Dr Jeff Krebbs

We also have News, Discussion of the Week, Website of the Week and Q&As.

IMTalk Episode 728 - Pro Athlete Sarah Crowley

July 20th, 2020

1:37:13

This week we have pro athlete Sarah Crowley on

We also have News, Discussion of the Week, Geek Corner and Q&A. 

IMTalk Episode 727 - Getting the most out of your Zwift Power Up's

July 13th, 2020

1:19:13

This week John does an in-depth look at using Power Up's in Zwift. 

We also have News, Discussion of the Week, Website of the Week,  Age Grouper of the Week, and Q&A's. 

IMTalk Episode 726 - Kelsey Withrow

July 6th, 2020

1:16:23

This week we have an interview with Pro Athlete Kelsey Withrow. 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&A's 

IMTalk Episode 725 - Skye Moench

June 29th, 2020

1:30:10

This week we have an interview with pro athlete Skye Moench. 

We also have News, Discussion of the Week, Website of the Week, and Q&As. 

IMTalk Episode 724 - Jeanni Seymour

June 22nd, 2020

1:21:45

This week we have an interview with pro athlete Jeanni Seymour. 

We also have News, Discussion of the Week, Website of the week, John’s training set, and Q&A’s.

IMTalk Episode 723 - Nikki Barlett

June 15th, 2020

1:29:22

This week we have an interview with pro athlete Nikki Barlett. She talks about her career, racing in Ironman’s VR series, and what is her plan for the rest of the year. 

We also have News, Discussion of the Week, …

IMTalk Episode 722 - Justin Metzler

June 8th, 2020

1:20:23

This week we have an interview with Pro Athlete Justin Metzler.

We also have News, Discussion of the Week, High 5, Website of the Week, and Q&As. 

IMTalk Episode 721 - Dr Patrick Wilson

June 1st, 2020

1:21:18

This week we have an interview with Dr Patrick Wilson. Patrick gives insight from his book: The Athlete's Gut: The Inside Science of Digestion, …

IMTalk Episode 720

May 25th, 2020

1:17:31

This week Bevan does a Coaches Corner that takes you through a process that can allow you to learn and grow from the challenging times we are in right now.

We also have News, Discussion of the Week, Age Grouper of the …

IMTalk Episode 719

May 18th, 2020

1:20:01

We are back in the studio this week so we have a traditional show for you. 

We have: News, Discussion of the Week, Coaches Corner, John's History Lesson, and Q&A's. 

IMTalk Episode 718 - Adam Bray

May 11th, 2020

1:38:59

The Bray Brothers set up the Formula 1 triathlon series in Australia in the 90’s. This was a massively successful series which created many of the …

IMTalk Episode 717

May 5th, 2020

1:04:23

This week we have a traditional show where we have News, Discussion of the Week, Website of the Week, Coaches Corner, a preview of Legends of Triathlon, and Q&As. 

IMTalk Episode 716 - Greg McDermott

April 27th, 2020

1:43:19

This week we have an interview with Greg McDermott. He turned his life around with the sport, has road around Australia, runs a Zwift racing league and is a triathlon coach. You can find Greg here:

IMTalk Episode 715 - Dr Brad Cooper

April 20th, 2020

1:14:45

This week we have an interview with Dr Brad Cooper. Brad has a PhD in Performance Psychology and is the CEO of US Corporate Wellness and co-founder …

IMTalk Episode 714 - Dr Marc Bubbs

April 13th, 2020

1:24:34

This week we have an interview with Dr Marc Bubbs. He is the author of Peak: The New Science of Athletic Performance that is Revolutionizing Sports.

IMTalk Episode 713 - Dr Patrick Davitt

April 6th, 2020

1:35:02

This week we have Dr Patrick Davitt on the show. He shares the results from his study on the effects of a single serving slow absorption carbohydrate …

IMTalk Episode 712 - Sports Psychologist Helen Davis

March 30th, 2020

1:22:23

This week we have Sports Psychologist Helen Davis on the show. She shares how to improve the mind side of your triathlon training and racing.  We …

IMTalk Episode 711 - Dr Greg Wells on how to manage in this challenging time

March 23rd, 2020

1:30:39

This week we have an interview with Dr Greg Wells. He is a world leading health and performance expert. As a scientist and performance physiologist, …

IMTalk Episode 710 - Dede Griesbauer, Jordan Brydon and Thorsten Radde

March 16th, 2020

1:36:01

This week we have Dede Griesbauer and Jordan Brydon on. They cover Dede’s win at Ultraman Florida. Dede also tells us about doing the Ironman Now commentary.

We also have Thorsten back on the show to talk about the …

IMTalk Episode 709 - Lucy Gossage

March 9th, 2020

1:43:23

This week we have Lucy Gossage back on the show. She talks about retirement and her new Iron Mind training course. Iron Mind helps you develop your …

IMTalk Episode 708 - Ken Glah

March 2nd, 2020

1:12:27

This week we have Ken Glah back on the show. He talks about his Kona Run, Performing as an ageing athlete, and gives insight into some Ironman races.

We also have News, Age Grouper of the Week, Discussion of the Week, …

IMTalk Episode 707 - Sonia Bracegirdle

February 24th, 2020

1:32:53

This week we have an interview Sonia Bracegirdle. She talks about her triathlon career, what happened at Ironman Maastrict and what’s next for her.

IMTalk Episode 706 - Challenge Wanaka Interviews

February 17th, 2020

1:24:37

This week we have interviews from Challenge Wanaka.

We also have News, Discussion of the Week, 2min Research, and Q&A's. 

IMTalk Episode 705 - Get ready for a rant

February 10th, 2020

1:08:47

This week John has a big rant about the changes made to Ironman New Zealand. 

We also have News, Discussion of the Week, Pro of the Week, and Q&A's. 

IMTalk Episode 704 - Caroline Steffen, Thorsten Radde and Charles Adamo (Chairman of PTO)

February 3rd, 2020

1:21:09

This week we have Thorsten Radde and Charles Adamo (the Chairman of the PTO) to talk about The Collins Cup and what is happening with the PTO. You …

IMTalk Episode 703 - Kennett Peterson and Adelaide Perr

January 27th, 2020

1:14:46

The boys are away this week so we have a quick news section and then we have interviews with Pro Kennett Peterson and Adelaide Perr. You can follow …

IMTalk Episode 702 - Pro Athlete Lisa Roberts

January 21st, 2020

1:30:21

This week we have an interview with Pro Athlete Lisa Roberts.  We also have News, Discussion of the Week, John's Race Report and Questions and Answers.

IMTalk Episode 701

January 13th, 2020

1:03:34

This week we have News, Discussion of the Week, High 5, Website of the Week and Q&A's. 

IMTalk Episode 700 - Alan Levinovitz (author of The Gluten Lie)

January 6th, 2020

52:42

In the second of our holiday season shows we have an interview with Alan Levinovitz. Alan is the author of The Gluten Lie. You can get his book here.

IMTalk Episode 699 - Mihaly Csikszentmihalyi on 'Flow'

December 30th, 2019

1:16:15

In the first of our holiday season shows we have an interview that Bevan did with Mihaly Csikszentmihalyi. Mihaly is the person who came up with the …

IMTalk Episode 698 - Tara Norton

December 23rd, 2019

1:05:54

This week we have an interview with Ultraman Champ Tara Norton. We also discuss the biggest topics of triathlon from 2019. 

IMTalk Episode 697 - Ruth Astle

December 17th, 2019

1:13:48

This week we have an interview with two time Ironman Kona age group champion Ruth Astle.  We also have News, Discussion of the Week, and Q&As. 

IMTalk Episode 696 - John's starting Kayaking

December 9th, 2019

1:06:25

This week we have News, Discussion of the Week, Age Grouper of the Week, Geek Corner, High 5 and Q&A's. 

IMTalk Episode 695 - Ultraman World Champion Jordan Byrden

December 3rd, 2019

1:23:18

On this weeks show we have Ultraman World Champion Jordan Byrden on the show. He talks us through is performance in this epic race. 

We also have News, Discussion of the Week, Age Grouper of the Week, Geek Corner, and …

IMTalk Episode 694 - Bevan's Coaches Corner

November 25th, 2019

1:16:46

On this weeks show Bevan does a Coach's Corner on how to have a 'needs based conversation' in your relationship, so you can have a healthier connection with your partner when you are doing Ironman. 

We also have News; …

IMTalk Episode 693 - DC Rainmaker

November 18th, 2019

1:23:24

This week we have DC Rainmaker back on the show. He covers what’s happening with smart trainers, optical HR wrist sensors, power meters, and what’s happening in software. You can find Ray’s work here: www.rainmaker.com 

IMTalk Episode 692 - John's Nutrition Study

November 11th, 2019

1:19:58

This week John breaks down a study he has completed about LCHF athletes. 

We also have News, Discussion of the Week, Age Groupers of the Week, and Q&As. 

IMTalk Episode 691 - Melissa Urie

November 5th, 2019

1:21:05

This week we have Melissa Urie on to talk about her crazy Uberman Experience. 

We also have News, Discussion of the Week, Age Groupers of the Week, Website of the Week, and Q&A's.

IMTalk Episode 690 - Stuart Mclnnes

October 28th, 2019

1:17:22

This week we have an interview with Stuart Mclnnes. Stuart is the CEO of Xtri World Tour. He shares how the world tour works and where they see this going in the future.

We also have News, Discussion of the Week, Age …

IMTalk Episode 689 - Dr Krista Austin

October 22nd, 2019

1:40:56

On this weeks show we have an interview with Dr Krista Austin. Krista is sport scientist, exercise physiologist and nutritionist who has served as an …

IMTalk Episode 688 - Kona Age Group Interviews

October 15th, 2019

1:44:43

This week is all about The Ironman World Championships in Kona. We break down the race and the results. We also have interviews with age groupers who …

IMTalk Episode 687 - Joe Skipper, Imo Simmods, and Thorsten Radde

October 7th, 2019

2:01:02

This weeks is all about the Ironman World Championships in Kona. We have our picks and break down what we think will happen in the race. We also have interviews with Joe Skipper, Imo Simmonds, and Thorsten Radde. 

IMTalk Episode 686 - Brent Chan

September 30th, 2019

1:49:35

This week we have an interview with Brent Chan to talk about drafting and technical officiating at Ironman races.

We also have News, Discussion of the Week, Coaches Corner, and Q&As. 

IMTalk Episode 685

September 23rd, 2019

1:11:25

This week we have a traditional show with News, Discussion of the Week, Pro of the Week, Age Grouper of the Week, Website of the Week, and Q&A's at the end of the show.  Bevan also shares a crazy road rage story. 

IMTalk Episode 684 - Tim O'Donnell

September 16th, 2019

1:23:36

This week we have Tim O’Donnell on the show. We talk about last years Kona, what’s been happening this year, using UCAN, and family life as a pro athlete.

We also have News, Discussion of the Week, Age Grouper of the …

IMTalk Episode 683

September 9th, 2019

1:37:55

This week we break down what happened at the 70.3 World Champs. 

We also have News, Website of the Week, Age Grouper of the Week, and Q&As. 

IMTalk Episode 682 - Meredith Dolhare

September 2nd, 2019

1:34:25

This week we have an interview with Meredith Dolhare. Meredith has overcome some of life's biggest challenges and has used endurance sport to achieve …

IMTalk Episode 681 - Craig Kirkwood

August 26th, 2019

1:34:56

This week we have Triathlon Coach Craig Kirkwood on the show. Craig coaches a lot of NZ’s up and coming athletes, including Hayden Wilde. We talk about Hayden’s development and how to transition from being a top runner …

IMTalk Episode 680 - Matthew Bach

August 19th, 2019

2:02:23

This week we have an interview with Ironman Winner Matthew Bach. He talks about his triathlon career and the work he is doing with UCAN.

We also have News, Discussion of the Week, Epic Camp Interview, and Q&A's

IMTalk Episode 679 - Dr Geoff Meers on Heart Health for Triathletes

August 12th, 2019

1:54:43

This week we have an interview with Dr Geoff Meers on Heart Health for Triathletes. He gives some great advice and some tips on what we can do to look after our heart health as a triathlete. 

We also have News, …

IMTalk Episode 678 - Graham Bruce

August 6th, 2019

2:04:21

This week we have an interview with Graham Bruce. Graham is a top age grouper who had a heart attack in a triathlon. This weeks we talk to Graham …

IMTalk Episode 677 - Emma Bilham

July 29th, 2019

56:11

This week we have an interview with Pro Athlete Emma Bilham. We talk to Emma about how she has changed her approach to training and racing and gained a deeper understanding of what creates success for her, as both …

IMTalk Episode 676 - Scottie T on Athletes Building Their Brand

July 22nd, 2019

1:17:46

This week we have an interview with Scottie T on athletes building their brand in today's social media world. 

We also have News, This Weeks Pro, and some Epic Camp France interviews. 

IMTalk Episode 675

July 16th, 2019

1:19:35

On this week's show, we have News, Age Grouper of the Week, Coaches Corner, Website of the Week, and the last of our Epic Camp interviews. 

IMTalk Episode 674

July 8th, 2019

1:24:03

On this week's show, we have more Epic Camp interviews from everyday age groupers. 

We also have News, Discussion of the Week, High 5, Coach’s Corner, Website of the Week and Q&A’s. 

IMTalk Episode 673 - Epic Camp Interviews

July 1st, 2019

1:35:49

On this week's show, we have interviews from Epic Camp Kona. 

We also have News, Discussion of the Week, Age Grouper of the Week, High 5, and Q&As. 

IMTalk Episode 672 - Thorsten Radd

June 24th, 2019

1:42:35

On this week's show, we have an interview with Thorsten Radd covering what will be different in Kona this year because of the changes in the pro qualifying system. 

We also have News, Discussion of the Week, Website of …

IMTalk Episode 671 - Steve Gurney

June 17th, 2019

1:05:49

In the 3rd of the ‘boys are away’ shows. We have an interview with Steve Gurney.

Steve is one of the greatest endurance sports athletes of all time, winning the Coast to Coast adventure race 9 times.

As well as being a …

IMTalk Episode 669 - Macca on the male GOD's of the 90's

June 3rd, 2019

1:12:41

This week we have news and John’s race report from Kona 70.3. We also have a long interview with Macca about the male GOD’s of the 90’s.

IMTalk Episode 670 - Andrew Messick and Sika Henry

May 27th, 2019

1:21:34

In the second of the ‘Boys are away’ shows we have to interviews. First off we have Ironman CEO Andrew Messick. Then we have an interview with up and coming pro athlete Sika Henry.

IMTalk Episode 668 - Patrick Lange and The Pease Brothers

May 21st, 2019

1:24:03

In the 1st of the ‘boys are away’ shows. We have two amazing interviews. One with the Pease Brothers and then we have 15mins with Patrick Lange.

You can get The Pease Brothers book ‘Beyond the Finish’ by clicking here.

IMTalk Episode 667 - Laura Siddall

May 21st, 2019

1:13:40

This week we have Laura Siddall back on the show. She talks about her Ironman Australia win, her plans for this year and how she works through the tough times. 

We also have News, Age grouper of the Week and Q&A's.

IMTalk Episode 666 - Is Frodo a triathlon legend?

May 13th, 2019

1:07:27

We received an email questioning if Frodo is a real legend of the sport. We look into this question and give our opinion on this.

We also have News, Discussion of the Week, Deep Topic, John's Session of the Week and …

IMTalk Episode 665

May 6th, 2019

1:21:25

On this weeks show we share some great technical tips for when you are racing. 

We also have News, Discussion of the Week, Age Grouper of the Week, Coaches Corner and Q&A's. 

IMTalk Episode 664 - Hunter Allen on training and racing with power

April 29th, 2019

1:38:34

On this weeks show Hunter Allen is back. He's on to talk about the 3rd edition of his Training and Racing with a Power Meter book. In this interview …

IMTalk Episode 663 - Macca on Superleague and the boys from Everyman Jack

April 22nd, 2019

1:05:40

Chris McCormack is back on the show to talk about Superleague, he shares how it got started, how things are progressing and where it’s heading to in …

IMTalk Episode 662

April 15th, 2019

1:04:13

This week John has a rant where he has to contain himself, watch out Ironman. 

We also have News, Discussion of the Week, Age Grouper of the Week, Coaches Corner and Q&As. 

IMTalk Episode 661

April 8th, 2019

1:15:12

On this weeks show Coach John covers how you can use the data from your 70.3 race to plan your Ironman race strategy. 

We also have News, Age Grouper of the Week, Website of the Week and Q&A's.

IMTalk Episode 660 - Scott Molina on the greatest males of the 80's

April 1st, 2019

1:22:32

This week we have Scott Molina back on the show. He talks about the top male triathletes in the 80’s and what racing was like during that period.

We …

IMTalk Episode 659 - Dr Sven Hansen on Resilience

March 25th, 2019

1:49:08

This week we have an interview with Dr Sven Hansen. Sven runs The Resilience Institute which specialises in resilience training. In the interview Sven shares what resilience is, why it is important, and how we can …

IMTalk Episode 658 - Erin Baker on the greatest females of the 80's

March 18th, 2019

1:37:01

This week we have Erin Baker back on the show. She talks about the top female triathletes in the 80’s and what racing was like during that period.

We also have News, Discussion of the Week, Coaches Corner and Q&A's. 

IMTalk Episode 657 - Dr Craig Harrison on youth development

March 11th, 2019

1:31:17

This week we have any interview with Dr Craig Harrison on youth development.

We also have Discussion of the Week, Age Grouper of the Week, High 5, Q&A's. 

IMTalk Episode 656 - Mike Phillips, Barrie Shepley and Bob Knuckey

March 4th, 2019

1:53:16

This week we an interview with Ironman New Zealand winner Mike Phillips. We also have interviews with Barrie Shepley and Bob Knunckey - Bob is the first 70+ athlete to go under 12 hours in Kona. Barrie and Bob talk …

IMTalk Episode 655 - Ella Harris

February 25th, 2019

1:31:04

This week we have an interview with Pro Athlete and Zwift Challenge winner Ella Harris. We talk about her career to date, what the Zwift Challenge experience was like, and what she is doing this year. 

We also have …

IMTalk Episode 654 - Rachel Joyce

February 18th, 2019

1:24:47

This week we have an interview with Rachel Joyce. We talk to her about her career, The PTO and the Collins Cup and being a commentator. 

We also have …

IMTalk Episode 653

February 11th, 2019

1:23:09

On this weeks show we have News, Discussion of the Week, John Breaks down his Challenge Wanaka race plan, High 5, and Q&A's. 

IMTalk Episode 652

February 4th, 2019

1:21:38

This week we have a traditional show. We have News, Discussion of the Week, High 5, Coaches Corner and Q&A.

IMTalk Episode 651 - Anna-Marie Watson

January 28th, 2019

1:41:00

This week we have an interview with Anna-Marie Watson. Anna-Marie is a high level age group athlete and she’s also a high performance coach. In this interview she shares some great training and high performance advice. …

IMTalk Episode 650 - Dr Paul Wood

January 21st, 2019

1:53:06

On this episode we have an interview with Dr Paul Woods. Paul has a fascinating story which started with a long term prison sentence. Within his …

IMTalk Episode 648 - Dan Plews and Rachel Joyce

January 7th, 2019

54:23

In the second of our holiday season shows we have interviews with Dan Plews and Rachel Joyce. 

IMTalk Episode 646 - John Hancock and Simon Lessing

December 24th, 2018

1:55:59

In the first of our holiday season shows we have interviews with John Hancock and Simon Lessing. John goes over everything you need to know then …

IMTalk Episode 649 - Andrew McQuaid and Joe Friel

December 18th, 2018

59:37

In the last of our holiday season shows we have interviews with sports agent Andrew McQuaid and legendary coach Joe Friel. Here are their websites: …

IMTalk Episode 647 - Sarah True and Chrissie Wellington

December 18th, 2018

1:25:20

In the second of our holiday season shows we have interviews with Sarah True and Chrissie Wellington. Here are their websites: Sarah True, Chrissie …

IMTalk Episode 645

December 17th, 2018

1:03:12

News: Top results from 2018; Frodo vs Lange at Frankfurt; Challenge World Bonus winners; The BMC athletes for 2019.

This Weeks Discussion: This week …

IMTalk Episode 644

December 10th, 2018

1:09:13

This week John goes over what you need to do to get ready for a key session. If you are looking to have a great workout you want to listen to this. 

We also have News, High 5, Website of the Week, Q&A’s. 

IMTalk Episode 643

December 3rd, 2018

1:18:41

This week we have a traditional show with News, Discussion of the Week, Age Groupers of the Week, Coaches Corner, and Q&A’s. 

IMTalk Episode 642 - Bevan's Coaches Corner

November 26th, 2018

1:26:51

In this weeks show Bevan has a Coaches Corner segment where he looks at how your self identity can hold you back as an athlete. Then he give a …

IMTalk Episode 641 - John Hellemans

November 17th, 2018

1:21:27

This week we have legendary coach John Hellemans on the show. He has recently released his new book Never, Ever Give Up? He talks about the process of writing his book, shares some stories from his time in the sport, …

IMTalk Episode 640 - Bob Seebohar

November 12th, 2018

1:25:30

This week we get Bob Seebohar back on the show. He’s just released a new cook book for plant based metabolic efficiency. Bob talks about how to …

IMTalk Episode 639 - Valerie Gonzalez

November 5th, 2018

1:23:29

This week we have an interview with an amazing age group athlete, Valerie Gonzalez. Valerie has an inspirational story about starting the sport later in life and then going on to achieve so amazing goals. 

We also have: …

IMTalk Episode 638 - Matt Russell and Karlyn Pipes

October 29th, 2018

1:08:09

On this weeks show we have interviews with Matt Russell and Karlyn Pipes. 

Matt goes over his experience at the 2017 Ironman World Champs through to racing this year. We also put his post race interview. It’s …

IMTalk Episode 637 - Ken Glah

October 22nd, 2018

1:24:38

This week we have an interview with Ironman legend Ken Glah. Ken has recently completed his 35th consecutive Ironman World Championship race in Kona. We talk to Ken about this amazing race and he shares some of this …

IMTalk's 2018 Kona Super Specials - Race Day Interviews: Lange, Ryf and over 20 Top Pro Athletes

October 14th, 2018

2:01:51

On our Kona Super Specials race day coverage we have post race interviews with Lange, Ryf, Aernouts, True, McNamee, Crowley, O’Donnell, Abraham, Russell, Blatchford, Skipper, Jackson, Potts, Siddall, Wuff, Gomez, Adam, …

IMTalk's 2018 Kona Super Specials, Day 4: Liz Blatchford, Emma Pallant, Michael Levato and Age Group interviews

October 12th, 2018

1:31:04

On day 4 of the IMTalk 2018 Kona Super Specials we have interviews with Liz Blatchford, Emma Pallant, Michael Levato and Age Group interviews.

IMTalk's 2018 Kona Super Specials, Day 3: Lucy Charles, Lionel Sanders, Patrik Nilsson and Age Group interviews

October 12th, 2018

1:15:08

On day 2 of the IMTalk 2018 Kona Super Specials we have interviews with Lucy Charles, Lionel Sanders, Patrik Nilsson and Age Group interviews.

IMTalk's 2018 Kona Super Specials, Day 2: Craig Alexander, Matt Chrabot, Kevin Collington, Elle Goodall and Age Group interviews

October 11th, 2018

1:55:57

On day 2 of the IMTalk 2018 Kona Super Specials we have interviews with Craig Alexander, Matt Chrabot, Kevin Collington, Elle Goodall and Age Group …

IMTalk's 2018 Kona Super Specials, Day 1: Frodeno, Ryf, Gomez, Currie, and many more top pro athletes

October 10th, 2018

1:11:44

On day 1 of the IMTalk 2018 Kona Super Specials we have interviews with Jan Frodeno, Daniela Ryf, Javier Gomez, Braden Currie, Brent McMahon, Ben Hoffmen, Ashleigh Gentle, Mike Phillips and some amazing age groupers.

IMTalk Episode 636 - Thorsten Radd

October 1st, 2018

1:27:16

This week we have Thorsten Radd is back on the show to talk about Kona. Our stats man gives us his thoughts on what the stats say will happen in the race. You can get his Kona 2018 Rating Report by going to

IMTalk Episode 635 - Scott Molina

September 25th, 2018

1:38:53

This week we get Scott Molina on the show to talk about the ageing athletes body. What they need to look out for, what kind of training they need to …

IMTalk Episode 634

September 17th, 2018

1:34:48

On this weeks show Coach John goes over why using Heart Rate in both your training and your racing is still important. 

We also have News; Discussion of the Week, Statstastic, and Q&A's. 

IMTalk Episode 633 - Brian Rose

September 10th, 2018

2:01:55

This week we have an interview with top podcaster Brian Rose. Brian has an amazing story where he turned his life around after a time of extreme excesses. Recently Brian completed his first ever 70.3, which was another …

IMTalk Episode 632

September 4th, 2018

1:28:13

This week we break down the all of the stories from the 70.3 world championships. 

We also have News, Discussion of the Week, Age Grouper of the Week, Statstastic, High 5, and Q&As. 

IMTalk Episode 631 - Russ Cox

August 27th, 2018

1:43:18

This week we have an interview with Russ Cox. Russ is the analysis man for Ironman races. His website, www.coachcox.co.uk, is the best place to get a deeper look at the data from all of the Ironman races in the world. …

IMTalk Episode 630 - Dr Allen Lim

August 20th, 2018

1:51:51

This week we have an interview with Dr Allen Lim. Dr Lim is a sports physiologist, cycling coach, and a founder of Skratch Labs, a manufacturer of …

IMTalk Episode 629

August 13th, 2018

1:24:46

News: 70.3 Champs showdowns; Results (including Ultra 520k Canada); John ITU update; Coming up Races. 

This Weeks Discussion: This week we want to …

IMTalk Episode 628 - Chris Leiferman

August 6th, 2018

1:30:13

This week we have an interview with pro athlete Chris Leiferman. We talk about his history before the sport, career to this point in time, and his plans for this year. 

We always have News, Discussion of the Week, and …

IMTalk Episode 627 - Ryan Bolton

July 31st, 2018

1:44:58

This week we have an interview with Ryan Bolton. Ryan is a former pro athlete, who raced at the 2000 Olympics, who has transitioned into a top elite …

IMTalk Episode 626 - Nick Baldwin

July 24th, 2018

1:43:49

This week we have an interview with Pro Triathlete Nick Baldwin. He talks about his pro journey, his plans for the future, and gives advices for top age groupers who want to step up to being a pro.  You can check out …

IMTalk Episode 625 - Lucy Gossage

July 16th, 2018

1:08:47

This week we get Lucy Gossage on the show to talk about her race day at Ironman UK.

We also have News, This Weeks Discussion, Age Grouper of the Week, High 5, Website of the Week, Q&A. 

IMTalk Episode 624 - Erin Baker

July 10th, 2018

1:54:04

This week we have Erin Baker on the show. Erin is one of the best triathletes of all time, winning world championships in all distances. We talk about her career and what life has taught her along the way.

We also have …

Challenge Roth Super Specials, Race Day Coverage - All the top pro athletes

July 2nd, 2018

1:46:05

In todays Challenge Roth Super Specials we have our race day coverage. We have interviews with the top pros from the day. We also Epic Camp and listener interviews.  

Challenge Roth Super Specials, Day 3 - James Cunnama, Jan Wanklyn, and Epic Camp interviews

June 30th, 2018

2:08:42

In our third day of our Challenge Roth Super Specials we have interviews with James CunnamaJan Wanklyn, and we have more interviews with the Epic Camp crew.

Challenge Roth Super Specials, Day 2 - Lucy Charles, Joe Skipper, Laura Siddall, Fraser Cartmell, and Epic Camp interview

June 29th, 2018

1:54:26

In our second day of our Challenge Roth Super Specials we have interviews with Lucy CharlesJoe Skipper, Laura SiddallFraser Cartmell, and we have some interviews with the Epic Camp crew. 

IMTalk Episode 623 - Kyle Buckingham and Thorsten Radde

June 25th, 2018

1:29:52

The boys have headed to Roth so this week so it's an interview packed show. We have interviews with pro athlete Kyle Buckingham and Thorsten 'The Geek' Radde from trirating.com.

IMTalk Episode 622 - Teresa Adam

June 18th, 2018

1:04:34

This week we have Teresa Adam on the show. Teresa has came out of nowhere this year and has had two very successful races, getting 2nd at Ironman New …

IMTalk Episode 621

June 12th, 2018

1:24:07

This week we have News, Discussion of the Week, Coaches Corner, Statstactic and Q&As. 

IMTalk Episode 620 - Epic Camp Interviews

June 4th, 2018

1:30:11

This week we have interviews with some of the participants of Epic Camp Lite. We also have News, Statstastic, and Q&A's.

IMTalk Episode 619 - Caroline Steffen

May 28th, 2018

1:08:15

News: Results from Ironman Lanzarote and Ironman Brazil; Fighting over 'The Race of Legends'; Coming up races. 

Interview: This week we have top pro …

IMTalk Episode 618 - Rob Green

May 22nd, 2018

1:30:59

This week we have Rob Green on the show. Rob is a Kona qualifier who is also a top chiropractor. In this interview he gives us some insight of the value of chiropractic work.

We also have News, Discussion of the Week, …

IMTalk Episode 617 - Melanie McQuaid

May 14th, 2018

1:40:39

This week we have an interview with with 'Racer Girl' Melanie McQuaid. Mel's is a 2x ITU Cross Triathlon World Champion, a 3x XTERRA World Champion, and a 6x IM 70.3 Distance Champion. We talk about her career, her …

IMTalk Episode 616 - Sara Gross

May 7th, 2018

1:47:25

This week we have an interview with 2x Ironman champion Sara Gross. We talk about the Women in Triathlon Summit. What are the aims of the summit, who will be presenting, and she gives an overview of the current position …

IMTalk Episode 615 - Mitch Robins

April 30th, 2018

1:53:07

This week we have an interview with Mitch Robins. Mitch has had a very successful short course/70.3 career and is now about to tackle Ironman for the …

IMTalk Episode 614 - Dan Abel

April 23rd, 2018

1:42:08

This week we have an interview with swimming coach Dan Abel. He covers the key swimming tips for long distance swimming.

We also have News, Discussion of the Week, Statstastic, and Questions and Answers. 

IMTalk Episode 613 - Ien Hellenmans

April 16th, 2018

1:41:58

This week we have top sports nutritionist Ian Hellenmans on the show. We cover strategies to maintain weight for those that struggle to hold it when …

IMTalk Episode 612 - Cameron Wurf and Colin Norris

April 9th, 2018

1:11:26

This week we have interviews with both Cameron Wurf and Colin Norris. Cam being the seasoned pro and Colin being the up and comer. It's a cool …

IMTalk Episode 611 - Matt Hanson

April 2nd, 2018

1:25:42

This week we have top American pro Matt Hanson on the show. We talk about his career up until this point in time, his plans for this year, and he …

IMTalk Episode 610 - Cody Beals

March 26th, 2018

1:22:11

This week we have an interview with pro athlete Cody Beals. He's done a great job of sharing his pro experience through his blog at www.codybeals.com. In this interview we dig into this and what he is aiming to achieve …

IMTalk Episode 609 - Johann Hari

March 19th, 2018

2:11:35

On this weeks show we have an interview with Johann Hari. Johann is the author of 'Chasing the Scream' and more recently 'Lost Connections: …

IMTalk Episode 608

March 12th, 2018

1:17:44

News: Terenzo backs up his Ironman New Zealand with a win in Argentina, he also holds the tops spot in the KPR; Tyler Butterfield is doing the …

IMTalk Episode 607 - Holly Brasher

March 5th, 2018

1:29:18

This week we have top Sports Physio Holly Brasher on the show. She covers how an athlete should prepare their body during pregnancy and then what to …

IMTalk Episode 606

February 26th, 2018

1:28:56

On this episode we have some good discussions around the greatest comebacks of all time and how to make the most out of a short training block. 

We also have News, Discussion of the Week, Age Groupers of the Week, …

IMTalk Episode 605 - Javier Gomez and a Challenge Wanaka Special

February 19th, 2018

1:50:00

This week we have a Challenge Wanaka special show. We go over the race with course insights, stories from the day, and have lots of interview with the pros - including: Javier Gomez, Jesse Thomas, Dylan McNeice, Braden …

IMTalk Episode 604 - Joe Skipper

February 12th, 2018

1:40:31

This week we have one of our favourite pro's on the show, that's right Joe Skipper is back. We talk about how his training is going, what his plans are for 2018, and he's the first person who answers our new 'standard …

IMTalk Episode 603

February 5th, 2018

1:23:29

On this weeks show we interview ourselves based around some questions a listener sent through. 

We also have News, Discussion of the Week, Age Groupers of the Week, Statstastic and Questions and Answers. 

IMTalk Episode 602 - Craig 'Crowie' Alexander

January 29th, 2018

1:36:04

3x Ironman World Champion Craig Alexander is on the show this week. We cover where he is within his racing, some insights on his career, what his plan is for 2018, and his thoughts on the sport right now.

We also have …

IMTalk Episode 601 - Keith Rieger

January 22nd, 2018

1:12:39

On this weeks show we have an interview with Kona Five athlete Keith Rieger. She shares his experience of this crazy race. 

We also have Discussion of the Week; Age Grouper of the Week; and Questions and Answers.

IMTalk Episode 600

January 16th, 2018

1:06:00

With it being the slow news time in the Ironman world we have a ‘traditional show’ this week. We have the News, John does a ‘What the hell is going on’, we have Discussion of the Week, Age Groupers of the Week, Coaches …

IMTalk Episode 599 - Elizabeth Model and John Wragg

January 9th, 2018

1:32:07

On this weeks show we have an interview with Elizabeth Model and John Wragg. They are prolific Ironman racers, John has completed every Ironman in …

IMTalk Episode 598 - Eric Barker

January 1st, 2018

50:37

In the second of our holiday shows we have an interview with Eric Barker, the author of Barking Up The Wrong Tree - The surprising science behind why …

IMTalk Episode 597 - Hunter Kemper

December 25th, 2017

1:12:13

In the first of our holiday season shows we have our Legends of Triathlon interview with Hunter Kemper, the great American triathlete.

IMTalk Episode 596 - Thorsten Radd

December 18th, 2017

1:12:12

This week we get Thorsten 'The Geek' Radd back on the show to do a Kona stats wrap up. He gives us an update on what is happening with the Collins …

IMTalk Episode 595 - Matthew Evans on understanding cheats

December 11th, 2017

1:30:06

Why do people cheat? This is a question we explore on this weeks show. We get Matthew Evans on, who is an expert on cheating, to educate us on cheating. Matthew covers why people cheat, how people justify it to …

IMTalk Episode 594 - Ultraman World Champ Rob Gray

December 4th, 2017

1:27:56

This week we get the Ultraman World Champion Rob Gray on the show. He talks us through his race and gives some tips on how to be successful in this …

IMTalk Episode 593 - Matt Dixon

November 27th, 2017

1:37:54

On this weeks show we have a great interview with super coach Matt Dixon, www.purplepatch.com. He talks about how age group athletes with less time can still achieve big goals in triathlon and life. He also talks about …

IMTalk Episode 592 - Gillian Aspin

November 20th, 2017

1:26:58

On this weeks show we have Gillian Aspin back. She shares the conclusions from the study she did around mental health and athletic ability, and how that affects the an individuals self perception. She gives some good …

IMTalk Episode 591 - Jeff Jonas

November 13th, 2017

1:25:25

This week we have an interview with Jeff Jonas. He's one of only three people who have raced every Ironman in the world. He's got a fascinating approach to the sport and his training. 

We also have News, Discussion of …

IMTalk Episode 590 - Luke McKenzie

November 6th, 2017

1:31:45

On this weeks show we have 9 time Ironman winner Luke McKenzie. He talks about the Island House Triathlon, what happening with his racing and his new clothing.  

 

We also have: News, Discussion of the Week, My First …

IMTalk Episode 589

October 30th, 2017

1:10:59

News: Results from Xterra World Champs and some other races; Coming up races. 

This Weeks Discussion: Share your nations top three faster Ironman, …

IMTalk Episode 588 - Dirk Bockel

October 24th, 2017

1:40:55

News: Matt Russell is doing well after his crash at Kona; Both Ryf and Gomez are going for the million dollar prize with the Triple Crown; Results …

IMTalk Episode 587 - Post Kona Super Special

October 16th, 2017

2:12:44

This week it's all about The Ironman World Championships. We talk about the big race and have interviews with age groupers and pro Jocelyn …

IMTalk Episode 586 - Thorsten Radd, Michael Fox and lots of age groupers

October 10th, 2017

2:24:05

This week we have our Kona Super Special. We cover this weekends Ironman World Championship and then we have lots of interviews, these include interviews with: Thorsten Radd (www.trirating.com), Michael Fox (

IMTalk Episode 585 - Mirinda Carfrae & Daniel Clarke

October 2nd, 2017

1:31:30

This week Mirinda Carfrae comes on the show to talk about her last year. In this time she as become a mother. She shares some amazing insight into how to deal with this special time in your life. She also talks about …

IMTalk Episode 584 - Steve Kirby & Wayne Kurtz

September 26th, 2017

1:46:19

This week we have an interview with Steve Kirby & Wayne Kurtz on Deca racing. They have so much experience in this field, on both the racing and organisation side of the sport. If you want to hear about the next …

IMTalk Episode 583 - Braden Currie

September 25th, 2017

1:45:52

News: ITU worlds results; Other results; ITU Hall of Fame; 70.3 Chongqing postponed; Coming up races. 

This Weeks Discussion: Nutrition is a big part …

IMTalk Episode 582

September 11th, 2017

1:24:46

News: Les McDonald passes away; 70.3 Champs; Results from Challenge Aldmere, Ironman Wales and Ironman Wisconsin; Coming up races; John's ITU update. 

IMTalk Episode 581 - Will O'Conner PhD

September 5th, 2017

1:35:51

News: We are going back to Roth (click here to find out the Camp Info); Results from the ITU Duathlon Camps; 70.3 World Champs and Challenge Admere …

IMTalk Episode 580 - Charles Adamo

August 28th, 2017

1:31:45

News: Results from ITU Long Course Champs, Ironman Canada and Ironman Vitchy; Coming up races; John's ITU update. 

This Weeks Discussion: Now that a …

IMTalk Episode 579

August 21st, 2017

1:26:08

News: Lots of results; ITU long distance champs are coming up; Wanda announces Ironman Tallinn; Chrissie's book I out; the randomness of getting to …

IMTalk Episode 578 - Simon Marshall and Lesley Paterson

August 15th, 2017

1:17:59

With John coming back from holiday today we don't have our normal show notes. 

This Weeks Discussion: If you are a member of a triathlon club or …

IMTalk Episode 577 - Ien Hellenmans

August 7th, 2017

1:29:08

News: Results from Norseman and Ironman Masstrick; John's ITU Update; Coming up races; Lots of female pro's pregnant; John's 'What the Hell' section. 

IMTalk Episode 576 - Thorsten Radd

July 31st, 2017

1:54:08

News: John's ITU Update; Lots of results; Coming up races; Rant of the week.

This Weeks Discussion: While the pro's may be the height of the sport …

IMTalk Episode 575

July 24th, 2017

1:24:21

News: Lots of results; Super League UK; Wanda under scrutiny in China; Coming up races. 

This Weeks Discussion: With more information about the …

IMTalk Episode 574

July 17th, 2017

1:34:03

News: Results from IMUK and John's ITU update, plus we look at Austria and Germany; One off Ironman in Philippines; Race of legends in Emburn next …

Day 6 Challenge Roth Super Specials - Bart Aernouts, Laura Siddal, Maurice Clavel, Yvonne Van Vlerken, Terenzo Bozzone, Brad Kahlefeldt and Dougal Allan

July 10th, 2017

1:48:05

On todays show we have post race interviews with Bart Aernouts, Laura Siddal, Maurice Clavel, Yvonne Van Vlerken, Terenzo Bozzone, Brad Kahlefeldt and Dougal Allan.  We also have John's race report and post race …

IMTalk Episode 573 - Challenge Roth Super Special - Day 1

July 4th, 2017

1:41:40

Today is the first day of our Challenge Roth Super Special. We have an interview with Scott Molina and lots of Camp Kia Kaha​ interviews. 

IMTalk Episode 572 - Alicia Di Fabio, Jack Lesyk and Gordo Byrn

June 26th, 2017

2:18:59

It's the last in our interview packed shows, next week we'll be starting our Roth coverage. This week we have three more great interviews.

Interview: Alicia Di Fabio is the author of Woman Who Tri: A Reluctant …

IMTalk Episode 571 - Chris Case, Kriss Hendy and Valerie Silk

June 19th, 2017

2:26:37

This week is another interview packed show for you! There's one about heart health, then we have one about strength training for endurance athletes, and then we finish up with a Legends interview with Valeria Silk (the …

IMTalk Episode 570 - Melissa Urie, Aaron Galley and Erin Baker

June 13th, 2017

2:23:25

With the boys being away we have an interview packed show for you this week. 

Interview: Melissa Urie has recently completed Epic 5. We get her on the show to talk about the event and all of the other crazy training …

IMTalk Episode 569 - Epic Camp Interviews

June 5th, 2017

1:34:55

News: The results for Ironman Brazil (and Tim Don's amazing result), and Challenge's Championship Race; Coming up Races; Wanda buys Competitor Group; …

IMTalk Episode 568 - Debi Hazelden and Peter Reid

May 24th, 2017

2:04:26

We have prerecorded this week show as John has headed over to Hawaii. We have two great interviews on.  Interview: Debi Hazelden complete her 100 Half Ironman's in 100 days recently. We get her on the show to talk …

IMTalk Episode 567

May 22nd, 2017

1:11:23

News: Results from Ironman Lanzarote and a few 70.3's; A new 70.3 in Sri Lanka, Challenge Championship field; Ironman Brazil and Frenchman is coming …

IMTalk Episode 566 - Laura Siddal

May 14th, 2017

1:52:31

News: Lots of 70.3 results; Ultraman Oz update; Ironman Lanzarote is coming up; Outlaw sells out; John's ITU update. 

This Weeks Discussion: The …

IMTalk Episode 565

May 8th, 2017

1:29:35

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 564 - Gillian Aspin

May 1st, 2017

1:31:35

News: Results from Challenge Taiwan; St George 70.3 and Ironman Australia are coming up; Speeds at Ironman Texas; A death in the swim at Ironman …

IMTalk Episode 563 - John Young

April 24th, 2017

1:25:14

News: Results from Ironman Texas and StrongMan; Brownlee wins his first 70.3; Chrissie went 2:49 at the London Marathon; It's baby season; The 70.3 …

IMTalk Episode 562

April 17th, 2017

1:15:46

News: Ironman Texas is coming up this weekend; 2 hour marathon record attempt is happening in early May. 

This Weeks Discussion: If you were to create a dream team to crack 8 hours, or even 7:45, for the guys or 8:40 …

IMTalk Episode 561

April 10th, 2017

1:02:42

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 560 - Mitch Anderson

April 3rd, 2017

1:31:48

News: Results from Ironman South Africa, Oceanside and Texas 70.3s; Sea2Sky Challenge; Ironman's new volunteer incentive. 

This Weeks Discussion: …

IMTalk Episode 559 - Chad Holderbaum and The Mountain Snail

March 27th, 2017

1:48:00

News: Ironman South Africa is coming up; Collins Cup News; Knives are out for Super League not having females; Rinny is pregnant; positive test for …

IMTalk Episode 558 - Darren Cronshaw

March 20th, 2017

1:17:50

News: Super League thoughts and results; WTH files. 

Age Grouper of the Week: Richard Swan sent through Duane Braithwaite for this weeks Age Grouper. …

IMTalk Episode 557

March 13th, 2017

1:09:07

News: Super League is coming up; Some 70.3 result;  A deeper look at ways to get to Kona; What the Hell files. 

This Weeks Discussion: We want you to …

IMTalk Episode 556 - Jocelyn McCauley and Kimberley Morrison

March 6th, 2017

1:40:02

News: Results from Ironman New Zealand; ITU Update; The WTF segment. 

This Weeks Discussion: As athletes we can get to the place where we are making …

IMTalk Episode 555 - Emma Mackie on ice

February 27th, 2017

1:27:34

News: Ironman New Zealand is coming up; Female age grouper tests positive for drugs; Ultraman Florida; John's ITU update. 

This Weeks Discussion: We going with the ITU this week. We want to know who you think will win …

IMTalk Episode 554 - Dougal Allan, Yvonne van Vlerken, Mike Phillips, Laura Siddall, Luke Bell, Emma Bilham

February 20th, 2017

2:08:54

News: Get your IMTalk gear; Results from Challenge Wanaka, Geelong 70.3, Husky LC; Super League Triathlon.

This Weeks Discussion: There's something …

IMTalk Episode 553 - Gary Reinl

February 7th, 2017

1:18:04

News: Not much news this week because we have prerecorded. 

Website of the Week: The Mountain Snail sent through this great video of the Island House Tri. 

Statstastic: We look at when Ironman become a non supported …

IMTalk Episode 552 - Budd Coates

February 6th, 2017

1:16:30

News: Wanda Sports and ITU working together more; Beth Gerdes and Lauren Bernett suspended for drug use.

This Weeks Discussion: This weeks discussion …

IMTalk Episode 550 - Joe Friel

January 23rd, 2017

1:48:01

News: Gwen J is pregnant; Vote for the Brownlees at the Laureus by clicking here;  Coming up races; Trirating's top ten athletes from 2016

This Weeks Discussion: John has started our own IMTalk Strava page, which you …

IMTalk Episode 549 - Moira Horan (Women for Tri) and Rich Izzo (Toughman)

January 16th, 2017

1:44:30

News: Next to no news this week other than one result. 

This Weeks Discussion: With Bevan getting married on the 11th of Feb we wanted to hear what …

IMTalk Episode 547 - Matt Fitzgerald (Part two)

December 26th, 2016

49:59

This week we get Matt Fitzgerald back on the show to talk about his book 'How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle'. In …

IMTalk Episode 546 - Terenzo Bozzone and Anders Ericsson Ph.D

December 26th, 2016

1:38:11

On this weeks show we have two great interviews, one with a top athlete and one with a world leading thinker on expertise. 

Interview: This week we have an Terenzo Bozzone. He talks about his latest races, what they …

IMTalk Episode 545 - 'Sportie Doc' Dr Tamsin Lewis

December 19th, 2016

1:25:53

News: This week we discuss the highlights from 2016. 

Interview: This week we have 'Sportie Doc' Dr Tamsin Lewis on the show. We dig deep into blood testing to help us perform at our best in both sport and life. You …

IMTalk Episode 545 - World 70.3 Champ Tim Reed

December 12th, 2016

1:22:31

News: ITU Hall of Fame; Lots of 70.3 results; UK athlete drug story; Brownlee to target 70.3 worlds.  Interview: This week we have an interview with …

IMTalk Episode 543

December 5th, 2016

1:10:11

News: Results from Ironman WA; New Challenge race; John keeps ranting; Lance Armstrong opening Tri Business Conference; Sad news about Craig …

IMTalk Episode 542 - Paul Laursen and Dan Plews

November 29th, 2016

1:48:01

News: Results from Ultraman, Ironman Cozumel; New Challenge race, IMWA and Hits Palm Springs are coming up; John keeps ranting; some random stuff. 

IMTalk Episode 541 - Matt Fitzgerald

November 21st, 2016

1:48:55

News: Results from Ironman Arizona and Fortaleza; Lionel Sanders breaks WTC record in a time of 7:44:29; John's Rant; ITU Cross World Champs; …

IMTalk Episode 540 - Mark Livesly and Rosie McGeoch

November 15th, 2016

1:30:29

News: Our new website; Ironman Malaysia results; Ironman Arizona is coming up; Challenge awards bonuses for European prize money; ITU may be …

IMTalk Episode 539 - John McAvoy

November 7th, 2016

1:44:58

News: Results from Ironman Florida; Ironman Langkawi is coming up; Jorgenson did the New York Marathon; IMWA have binned their carbo event; IM …

IMTalk Episode 537 - Dimity Lee Duke

October 24th, 2016

1:41:37

News: Results from IM Barcelona, IM Taiwan and Xterra World Champs; Kona wrap up; Iron Century; No Gomez at Kona 2017; Selling IV at races. 

This …

IMTalk Episode 534

September 19th, 2016

1:45:01

News: What happened at the ITU championships; Results from IM Walse; Coming up races; WTC announces IM Hamburg; Kona News. 

This Weeks …

IMTalk Episode 531 - Jordan Rapp and Mary Beth Ellis

August 29th, 2016

1:54:14

News: Results from Challenge Penticton and IM Vitchy; 70.3 World Champs are coming up; Other Races; John's ITU update. 

This Weeks Discussion: The …

IMTalk Episode 528

August 8th, 2016

1:18:44

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 526

July 25th, 2016

1:34:43

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 524

July 11th, 2016

2:03:29

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 522

June 28th, 2016

56:32

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 519

June 5th, 2016

1:21:19

Go to www.imtalk.me for this weeks show notes. 

 

 

IMTalk Episode 518

May 30th, 2016

1:39:49

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 517

May 23rd, 2016

1:31:22

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 509

March 28th, 2016

1:16:43

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 464

May 18th, 2015

1:27:12

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 421

July 7th, 2014

1:41:51

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 416

June 2nd, 2014

1:09:50

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 415 - Dr Dan Benardot and Epic Camp Lite

May 27th, 2014

2:01:59

This week we have a great interview with Dr Dan Benardot. Dan is one of the worlds leading sports nutritionist who has worked with many elite athletes, including Olympic medal winning Marathoners. On this weeks show he …

IMTalk Episode 412

May 5th, 2014

1:41:38

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 368

July 2nd, 2013

1:15:36

Go to www.imtalk.me for this months show notes. 

IMTalk Episode 361

May 13th, 2013

1:46:50

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 319

July 9th, 2012

1:37:57

Go to www.imtalk.me for this weeks show notes. 

IMTalk Episode 310

May 8th, 2012

1:06:13

Go to www.imtalk.me for this weeks show notes. 

Episode 261 IMTalk

May 9th, 2011

1:24:41

Go to www.imtalk.me for this weeks show notes. 

Episode 260 IMTalk

May 1st, 2011

1:20:05

Go to www.imtalk.me for this weeks show notes. 

Episode 253 IMTalk

March 14th, 2011

Go to www.imtalk.me for this weeks show notes. 

Episode 217 IMTalk

July 6th, 2010

1:28:50

Go to www.imtalk.me for this weeks show notes. 

Episode 214 IMTalk

June 14th, 2010

1:11:13

Go to www.imtalk.me for this weeks show notes. ​

Episode 212 IMTalk

May 31st, 2010

59:08

Go to www.imtalk.me for his weeks show notes. 

Episode 207 IMTalk

April 27th, 2010

1:17:06

Go to www.imtalk.me for this weeks show notes.  

Episode 200 IMTalk

March 7th, 2010

1:13:22

Go to www.imtalk.me for this weeks this show notes. 

Episode 181 IMTalk

October 25th, 2009

47:27

Sorry there are no show notes for this weeks show.

Episode 143 IMTalk

January 4th, 2009

Go to www.imtalk.me for this weeks show notes

Episode 122 Ironman Talk

August 10th, 2008

1:20:13

Episode 122 Ironman Talk

www.ironmantalk.com

This weeks news

New IM Race, IM Cozumel.
We talk about the Olympics.
First Ironman Talk Wedding!

A Great Tan!

This Weeks Discussion

Brought to you by www.artoftri.com, get …

Ironman Talk Quick Update

July 7th, 2008

0:47

Just a quick note to let you know we are going to be a little late on this weeks show.

Kia Kaha

Episode 115 Ironman Talk

June 23rd, 2008

47:00

Episode 115 Ironman Talk www.ironmantalk.comGo to the website for this weeks website.

Episode 114 Ironman Talk - Epic Camp Italy Interviews part 2

June 15th, 2008

53:54

Episode 114 Ironman Talk - Epic Camp Italy Interviews part 2Go to www.ironmantalk.com for this weeks show notes.Kia Kaha

Episode 113 Ironman Talk - Epic Camp Italy Day 1&2

June 9th, 2008

1:14:01

Episode 113 Ironman Talk - Epic Camp Italy Day 1&2www.ironmantalk.comEpic Camp Day 1&2 Interviews John interviews a couple of the people on the first couple days of Epic Camp Italy. Check out www.epiccamp.com to …

Episode 112 Ironman Talk

June 2nd, 2008

44:32

Episode 112 Ironman Talkwww.ironmantalk.com This weeks news  IM Brazil, Lanzarote and Austria 70.3 results.  Plus Switzerland, Boise, Hawaii 70.3s …

Episode 111 Ironman Talk - Dave Scott

May 26th, 2008

50:17

Episode 111 Ironman Talk - Dave Scottwww.ironmantalk.com Dave Scott Interview We got to talk to 6 time Ironman world Champ Dave Scott. Check out the interview. Plus go to his website, www.davescottinc.com, to keep up to …

Episode 110 Ironman Talk

May 19th, 2008

1:04:54

Episode 110 Ironman Talk www.ironmantalk.comThis weeks news  Upcoming races: Lanzarote, Brazil.  Recent results: St Croix, Floria Camp Kia KahaClick …

Episode 109 Ironman Talk - Scott Molina's Top 10 Ironmen

May 11th, 2008

48:50

Episode 109 Ironman Talk - Scott Molina's Top 10 Ironmen

www.ironmantalk.com

This week we have Scott Molina's Top ten male and female Ironman …

Episode 108 Ironman Talk - Vicki Jones

May 5th, 2008

37:47

Episode 108 Ironman Talk - Vicki Jones

Go to www.ironmantalk.com for this weeks show notes.

Kia kaha

Episode 106 Ironman Talk

April 20th, 2008

53:54

Episode 106 Ironman Talk www.ironmantalk.comThis Weeks News  IM China results. IM Arizona was a hard day at the office. No races for a month.  Demo …

Episode 105 Ironman Talk

April 14th, 2008

58:53

Episode 105 Ironman Talk www.ironmantalk.com This Weeks News  IM South Arica and Arizona results. IM China is coming up. Course change in IMUK.  Camp …

Episode 104 Ironman Talk

April 6th, 2008

45:09

Episode 104 Ironman Talk www.ironmantalk.com This Weeks News  IM Australia and Auckland half results. IM South Africa and Arizona this weekend.  Camp …

Episode 103 Ironman Talk

March 31st, 2008

1:16:18

Episode 103 Ironman Talk www.ironmantalk.com This Weeks News  California 70.3 results. IM Australia’s this weekend.  Non WTC races selling out.  Camp …

Episode 102 Ironman Talk - Richard Ussher

March 24th, 2008

55:27

www.ironmantalk.comThis week we have multi sport legend and new Ironman athlete Richard Usser.Kia Kaha

Episode 101 Ironman Talk

March 16th, 2008

1:05:11

Episode 101 Ironman Talk www.ironmantalk.comGo to the website for this weeks notes. Kia KahaBevan

Episode 100 Ironman Talk

March 10th, 2008

1:11:02

Episode 100 Ironman Talkwww.ironmantalk.comThis weeks news The first 100 shows!!! Ironman NZ results.  Camp Kia KahaClick here to get all the info …

Episode 99 Ironman Talk - Em's Back

March 2nd, 2008

1:00:09

www.ironmantalk.com

We have the 2008 Coast to Coast winner Em on the show again. She covers her amazing race plus gives some more great tips on nutrition.

Kia kaha

Episode 98 Ironman Talk

February 24th, 2008

1:11:33

Episode 98 Ironman Talk www.ironmantalk.com   Coming up: New Zealand, Result: Malaysia.  New races: IM Distance race in France. IM 70.3 champs get …

Episode 97 Ironman Talk

February 17th, 2008

57:11

Episode 97 Ironman Talk www.ironmantalk.com This weeks news Coming up: Malaysia. New races: Forestman and Plymouth Rock.Inside Communications bought by Competitior Group Camp Kia KahaClick here to get all the info you …

Ironman Talk - Epic Camp report day 7

February 3rd, 2008

32:35

The last camp report, we'll have a wrap up on next weeks show.

Kia Kaha

Bev

Ironman Talk - Epic Camp report 1

January 26th, 2008

36:39

Epic camp has began so we thought you would like to hear all the goss. Today we have Scott and Gordo.

Episode 94 Ironman Talk

January 13th, 2008

1:08:56

Episode 94 Ironman Talk www.ironmantalk.com This weeks news  IM Korea may be gone.  Macca to do Frankfurt and Roth.  Camp Kia KahaClick here to get all the info you need about the best camp next year!Let the good times …

Episode 93 Ironman Talk

January 6th, 2008

1:24:15

Episode 93 Ironman Talk www.ironmantalk.com This weeks news  IM Korea may be gone.  Macca to do Frankfurt and Roth.  Results: Half Ironman Tauranga. …

Episode 91 Ironman - Macca in Roth

December 24th, 2007

57:23

Episode 91 Ironman - Macca in Rothwww.ironmantalk.comThis weeks show notes are on the websiteKia KahaBevan

Episode 90 Ironman Talk

December 16th, 2007

1:04:01

Episode 90 Ironman Talkwww.ironmantalk.comThis weeks news  Results: Rotorua half. We’re on xtri Romeo and Juliet update!Camp Kia KahaClick here to …

Episode 89 Ironman Talk

December 9th, 2007

1:05:35

Episode 89 Ironman Talk www.ironmantalk.comThis weeks news  Results: Taupo half. Coming up: Rotorua half.   Slowtwitch picked up on our AG’er of the …

Episode 87 Ironman Talk - Gina Ferguson

November 25th, 2007

1:11:05

Episode 87 Ironman Talk

www.ironmantalk.com

This weeks news

Coming up: IMWA. Kiwi triathlete carries Olympic torch.

Interview with Gina


We got this from Gina’s website. She’s obviously doing some big things! Gina came …

Episode 86 Ironman Talk

November 18th, 2007

1:06:59

Episode 86 Ironman Talk www.ironmantalk.com This weeks news  Results: Decaman.  Ironman Arizona moving to November. Macca to auction his bike for …

Episode 84 Ironman Talk

November 4th, 2007

1:12:48

Episode 84 Ironman Talk www.ironmantalk.com This weeks news  Results: Ironman Florida. Silverman changes.  Badman has operation.    This weeks …

Episode 83 Ironman Talk - Gordo on Canada

October 28th, 2007

1:09:34

Sorry no show notes this week, go to www.ironmantalk.com to see them.

Kia Kaha

Bevan

Episode 82 Ironman Talk

October 21st, 2007

1:05:28

Episode 82 Ironman Talk www.ironmantalk.com This weeks news  Kona results. Plus other results.   Greg Bennett nabs around $400K!distance.    This …

Episode 81 Ironman Talk - Dr Nat Anglem

October 14th, 2007

1:06:16

Episode 81 Ironman Talk www.ironmantalk.com This weeks news  Kona, who did it?   Coming up: the Great Floridian, Ibiza longdistance.    This weeks discussionIt’s the big week in Ironman. We talked about our picks on the …

Episode 80 Ironman Talk - Kona Super Special

October 7th, 2007

1:09:23

Episode 80 Ironman Talk - Kona Super Specialwww.ironmantalk.com This weeks news  New drafting rule in Kona Looking back on last year Bevan and John’s …

Episode 79 Ironman Talk - Simon Lessing

October 1st, 2007

1:30:46

Episode 79 Ironman Talkwww.ironmantalk.com This weeks news Results: Elbaman, Lake Barkley FullOdyssey off road, ChesapeakmanComing up: Lomboktri …

Episode 78 Ironman Talk

September 23rd, 2007

1:00:25

Episode 78 Ironman Talk www.ironmantalk.com This weeks news  Results: The RedMan, Lake Barkley FullOdussey, Espirit, Cancun 70.3 Coming up: …

Episode 77 Ironman Talk - Swim coach Haydn Woolley

September 16th, 2007

1:11:08

Episode 77 Ironman Talkwww.ironmantalk.com This weeks news  Results: The Grand Columbian, GreatIllini, Espirit and the Big Man.  The Red Man, Lake …

Episode 76 Ironman Talk

September 10th, 2007

1:10:39

Episode 76 Ironman Talkwww.ironmantalk.com This weeks news IM Talk Camp, email us to find out more! USA triathlon has 100,000 members. Results: IM …

Episode 75 Ironman Talk - Bella Comerford

September 2nd, 2007

1:08:18

Episode 75 Ironman Talkwww.ironmantalk.com This weeks news  Hawaii finalist in worlds best event.  Stringing camp in chch, contact John.   Ironmman Talk jerseys are for sell untilSeptember the 9th. Email us to get one. …

Episode 74 Ironman Talk

August 27th, 2007

1:14:29

Episode 74 Ironman Talkwww.ironmantalk.comThis weeks news  Tri One O One canceled.  Challenge Wanaka site back up.  Results: IM Canada, IM …

Episode 73 Ironman Talk

August 20th, 2007

1:18:42

www.ironmantalk.com Episode 37This weeks news  Another 70.3 in South Africa Results: EnbrumMan, IMUK, Timberman,Germany 70.3, 5430 TriIM Canada, IM …

Episode 72 Ironman Talk

August 12th, 2007

1:08:59

Episode 72 Ironman Talk

www.ironmantalk.com

This weeks news

Apparently Peter Reed is going to be racing
Monaco 70.3.
Results: Norseman, Slovakman, …

Episode 70 Ironman Talk - Em's back

August 6th, 2007

49:31

Episode 71 Ironman Talkwww.ironmantalk.comSorry but there are no show notes this week as Bevan's been away. Kia Kaha

Episode 70 Ironman Talk

July 29th, 2007

1:09:00

Episode 70 Ironman Talk www.ironmantalk.com This weeks newsLake Placid 2008 sells out in minutes, there are community spots left.   Ironman Talk competition!We had a great pair of Oakley transition sunglasses that …

Episode 69 Ironman Talk

July 22nd, 2007

1:08:08

Episode 69 Ironman Talk www.ironmantalk.com This weeks news    Results: IM Lake Placid, Vineman 70.3    Prize money increase at Timerman.    Races …

Episode 68 Ironman Talk

July 15th, 2007

1:04:33

Episode 68 Ironman Talk

www.ironmantalk.com

This weeks news
Results: world long course champs, Lake
Stevens 70.3.
Races coming up: IM Lake Placid,
Vineman …

Episode 67 Ironman - Scott Molina on training for Hawaii

July 9th, 2007

1:12:49

Episode 67 Ironman Talk www.ironmantalk.comThis weeks newsResults: Ironman Austria, Ireman.Races coming up: World long course champs.$200,000 US …

Episode 66 Ironman Talk - Eneko Llanos

July 1st, 2007

1:15:40

Episode 66 Ironman Talk

Bevan�s Roth Interviews

Felix Macca McDonald Hellriegel Llanos


While Iâ��ve been in Roth Iâ��ve been a busy boy getting interviews. These are all the interview I …

Ironman Talk Roth Interviews - Chris McDonald and Thomas Hellriegel

June 25th, 2007

41:28

The last in the Roth specials. We're back to normal next week.

Ironman Talk Roth Interviews - Chris McCormack

June 20th, 2007

58:26

Here's a wicked interview with Macca, enjoy. Kia Kaha Bevan

Ironman Talk Roth Interviews - Felix Walchshofer

June 20th, 2007

27:42

I got a chance to catch up with Felix, the Roth race organiser.
He was a great interview!

Kia Kaha

Bevan

Episode 65 Ironman Talk

June 18th, 2007

1:08:48

I'm in Germany so the notes are only on the website this week. Go to www.ironmantalk.com

Kia Kaha

Bevan

Episode 64 Ironman Talk

June 11th, 2007

1:05:39

Episode 64 Ironman Talk www.ironmantalk.com This weeks news Badmann breaks 70.3 record Plantar Fasciitis for Cam McCormack parts way with Kestrel. …

Episode 63 Ironman Talk

June 4th, 2007

1:17:27

Episode 63 Ironman Talkwww.ironmantalk.com This weeks newsResults for: Austria 70.3, Switzerland 70.3, Hawaii 70.3, Bala HIM, Weymouth HIM.The …

Episode 62 Ironman Talk

May 28th, 2007

1:14:44

Episode 62 Ironman Talkwww.ironmantalk.com This weeks newsResults for: IM Brazil, Triple T, Auburn Half, Victoria Half. Up coming race: Hawaii 70.3, …

Episode 61 Ironman Talk

May 20th, 2007

1:11:53

Episode 61 Ironman Talk 15th of May, 2007www.ironmantalk.comThis weeks newsEpic Camp is open to sign up: go to www.epiccamp.com to find out more. …

Episode 60 Ironman Talk

May 14th, 2007

1:01:02

Episode 60 Ironman Talk www.ironmantalk.com In this weeks show:This weeks news It’s the last days to order your IM Talk cycling top. You need to get it in by the 16th of May. If it’s to late we will do another batch …

Episode 59 Ironman Talk - Gordo Byrn on Power

May 7th, 2007

51:50

 Episode 59 Ironman Talk - 9th of May 2007In this weeks show:Gordo on PowerWe have an amazing interview with Gordo Byrn on the subject of Power. He covers all the question that you want answered on this topic. Gordo is …

Episode 58 Ironman Talk

April 29th, 2007

52:59

Hey everyone.

 

We're both away this week so there's no show notes at this stage. I will try to do them on Friday.

 

Kia Kaha

 

Bevan

Episode 57 Ironman Talk

April 23rd, 2007

1:08:20

Episode 57 Ironman Talk    www.ironmantalk.comIn this weeks show:NewsThis weekend’s race results, plus what’s up next week.20 questions with Rebecca …

Episode 56 Ironman Talk - Andy Potts

April 16th, 2007

1:24:18

Episode 56 Ironman Talk - Andy Pottswww.ironmantalk.comNews for this week This weekend’s race results, plus what’s up next week.April 1st joke! John …

Episode 55 Ironman Talk

April 8th, 2007

1:16:54

Episode 55 Ironman Talk www.ironmantalk.com News for this week This weekend’s race results, plus what’s up next week.Tour de France prologue going to …

Episode 54 Ironman Talk

April 2nd, 2007

1:17:45

Episode 54 Ironman Talk www.ironmantalk.com News for this week This weekend’s race results, plus what’s up next week.Kona coverage up for an Emmy …

Episode 53 Ironman Talk - Peter Reid

March 26th, 2007

1:14:42

Episode 53 Ironman Talkwww.ironmantalk.comNews for this weekThis weekendâ��s race results, plus whatâ��s up next week.Ironman on You Tube.Dick Hoyt …

Episode 52 Ironman Talk

March 19th, 2007

1:09:11

Episode 52, Time with a virgin. Your weekly Ironman fix. www.ironmantalk.com News for this week This weekend’s race results, plus what’s up next …

Episode 51 Ironman Talk

March 11th, 2007

56:32

Episode 51, And now for the big question!Your weekly Ironman fix.www.ironmantalk.comNews for this week This weekend’s race results, plus what’s up …

Episode 50 Ironman Talk

March 5th, 2007

1:16:46

Episode 50 Ironman Talkwww.ironmantalk.comIn this weeks show:John and Bevans race reportsIn the aftermath of IMNZ John and Bevan give a break down of the race. They cover the swim, bike and run.High 5 Age Group Athletes …

Episode 49 Ironman Talk

February 25th, 2007

1:00:54

News
for this week

This weekend’s race results, plus what’s
up next week.

IM New Zealand
race preview.

Bevan and John in The Press

Flicker gets 2nd  at the …

Episode 48 Ironman Talk

February 20th, 2007

1:11:16

News for this week This weekend’s race results, plus what’s up next week.IM Malaysia race preview.WTC announces a 70.3 in Germany.Increased prize …

Episode 46 Ironman Talk

February 5th, 2007

1:05:07

Episode 46 Ironman Talkwww.ironmantalk.comNews for this weekThis weekend’s race results, plus what’s up next week.IM Oz entry changes.ITU letter to …

Episode 45 Ironman Talk

January 28th, 2007

59:08

Episode 45 Ironman Talk www.ironmantalk.com In this weeks show:News for this week This weekend’s race results, plus what’s up next week.IM …

Episode 44 Ironman Talk

January 22nd, 2007

1:26:22

Episode 44 Ironman Talkwww.ironmantalk.comIn this weeks show:The last of the Epic Camp interviews. Bevan and Brandon don't stop!We're back to normal next week!Kia Kaha

Epic Camp episode 42

January 8th, 2007

50:13

Interviews with epic campers

Episode 40 Ironman Talk

January 5th, 2007

1:02:14

Episode 40 Ironman Talkwww.ironmantalk.comThe boys are on Epic Camp for the next couple weeks. We’re going to be bringing you loads of coverage from it. This will be released at random times so look out daily. We start …

Episode 39 Ironman Talk, Take 2!

January 2nd, 2007

1:07:04

Hey guys, sorry about the bad sound quality on the last show. While I was on holiday David from Taipei cleaned it up. He did a great job!I've …

Episode 38 Ironman Talk

December 17th, 2006

1:15:14

Episode 38 Ironman Talkwww.ironmantalk.comIn this weeks show:This weekend’s race results, plus what’s up next week.Google Searches for Triathlon.New …

Episode 37 Ironman Talk

December 11th, 2006

1:07:32

Episode 37 Ironman Talkwww.ironmantalk.com In this weeks show.NewsAge grouper of the week.Website of the week: An interview with the people from Pro 4. They are also putting on Challenge Wanaka. Coach's corner about how …

Episode 36 Ironman Talk

December 4th, 2006

58:43

Episode 36 Ironman TalkGo to www.ironmantalk.com to get this weeks show notes. It's late and I haven't got enough time to put them on here.See yaBevan

Episode 35 Ironman Talk

November 26th, 2006

1:12:10

Episode 35 Ironman Talkwww.ironmantalk.comIn this weeks show:News for this week This weekend’s race results, plus what’s up next week.Ultraman …

Episode 34 Ironman Talk

November 19th, 2006

1:07:53

Ironman Talk 34http://www.ironmantalk.comNews for this weekThis weekend’s race results, plus what’s up next week.Marc Herremens retires after winning …

Episode 33 Ironman Talk

November 13th, 2006

45:47

Hey everyoneSorry but you will have to wait until next week for the show notes. I'm in Taipei teaching aerobics. See yaBevan

Episode 32 Ironman Talk

November 5th, 2006

1:12:35

Ironman Talk 32http://www.ironmantalk.comNews for this weekThis weekend’s race results, plus what’s up next week.WTC is off the list of WADA …

Episode 31 Ironman Talk

October 30th, 2006

1:04:13

Ironman Talk 31http://www.ironmantalk.comNews for this week This weekend’s race results, plus what’s up next week.Macca vs StraddlerIM Kentucky sold …

Episode 30 Ironman Talk

October 23rd, 2006

57:31

Hey guysGo to  http://www.ironmantalk.com to get this weeks show notes, it's late and I need to go to bed. Bevan

Episode 29 Ironman Talk

October 15th, 2006

1:12:02

Episode 29 Ironman Talkhttp://www.ironmantalk.comIn this weeks show:News for this week This weekendâ��s race results, plus whatâ��s up next …

Episode 28 Ironman Talk

October 9th, 2006

1:12:26

Ironman Talk Episode 28http://www.ironmantalk.comIn this weeks show:NewsThis weekend’s race results, plus what’s up next week.New Ironman Kentucky …

Episode 27 Ironman Talk

October 2nd, 2006

56:24

Ironman Talk Episode 27

http://www.ironmantalk.com

In this weeks show:

This weekend’s race results, plus what’s up next week.
IM China has been canceled.

Episode 26 Ironman Talk

September 24th, 2006

1:19:13

Ironmantalk Episode 26 - Sep 27th, 2006http://www.ironmantalk.com  In this week’s episode:In this weeks show:NewsThis weekend's race results, plus …

Episode 25 Ironman Talk

September 18th, 2006

57:41

Ironmantalk Episode 24 - Sep 20th, 2006

http://www.ironmantalk.com

In this week’s episode:

In this weeks show:
News
This weekend's race results, plus …

Episode 24 Ironman Talk

September 11th, 2006

55:12

Episode 24 Ironman Talkhttp://www.ironmantalk.comIn this weeks show:NewsThis weekend's race results, plus what's up next week.Hamish Carter saying …

Episode 23 Ironman Talk

September 4th, 2006

1:04:10

Episode 23 Ironman Talkhttp://www.ironmantalk.comIn this weeks show:NewsThis weekend's race results, plus what's up next week.Ironman Arizona 2007 …

Episode 22, Ironman Talk

August 27th, 2006

1:17:59

Ironman Talk Episode 22http://www.ironmantalk.comNews:This weekends race results, plus what�s up next week.Chris Macca signs up for Challenge …

Epispode 21 Ironman Talk

August 21st, 2006

1:09:15

Ironman Talk Episode 21http://www.ironmantalk.comNews:This weekends race results, plus what’s up next week.IMUK organisers were handing out diet …

Episode 20 Ironman Talk

August 14th, 2006

52:49

Ironmantalk Episode 20th - July 2nd, 2006http://www.ironmantalk.com  In this week’s episode: News:Epic Camp NZ registration opens. Gordo forum …

Episode 19 Ironman Talk

August 7th, 2006

41:56

Hey everyone.

It's a shortened show this week because Bevan is in Auckland. So sorry there are no show notes. We will be updating the website over the next couple weeks. We think you will like it!

 

Train well

Episode 18 Ironman Talk

July 31st, 2006

1:01:14

Ironmantalk Episode 18 - July 2nd, 2006http://www.ironmantalk.com  In this week’s episode: News:Results: Vineman 70.3   Doping, Zack test …

Episode 17 Ironman Talk

July 24th, 2006

1:11:28

Ironmantalk Episode 17 - July 26th, 2006http://www.ironmantalk.com  In this week’s episode: News:Results: Ironman Germany, Ironman Lake Placid, …

Episode 16 Ironman Talk

July 17th, 2006

58:42

Ironmantalk Episode 16 - July 19th, 2006http://www.ironmantalk.com  In this week’s episode: NewsResults: Austria RusultsThis weekends races: Ironman …

Episode 15 Ironman Talk

July 10th, 2006

55:20

Ironmantalk Episode 15 - July 12th, 2006http://www.ironmantalk.com  In this week’s episode: News:Drugs in the Tour, does Ironman have the same …

Episode 14 Ironman Talk

July 2nd, 2006

56:05

Ironmantalk Episode 14 - July 5th, 2006http://www.ironmantalk.com  In this week’s episode:This weeks show is slightly different. We’ve focused on …

Episode 13 Ironman Talk

June 26th, 2006

35:24

I'll do the show notes later on in the week. Check out the website on Sunday.Sorry about that but my partner is just getting out of bed!Train well.

Episode 12 Ironman Talk

June 19th, 2006

1:01:35

Ironmantalk Episode 12 - June 21st, 2006http://www.ironmantalk.com  In this week’s episode: News: Results from UK 70.3, Muskoka (Canada), New …

Episode 11 Ironman Talk

June 12th, 2006

55:49

Ironmantalk Episode 11 - June 14th, 2006http://www.ironmantalk.com  In this week’s episode: News: Results from Eagleman 70.3, Cam Brown got 3rd in …

Episode 10 Ironman Talk

June 5th, 2006

55:33

Ironmantalk Episode 10 - June 7th, 2006www.ironmantalk.com  In this week’s episode: News: Results from Honu 70.3 plus Oliver Half. There has been a …

Episode 9 Ironman Talk

May 29th, 2006

1:05:46

Ironmantalk Episode 9 - May 31st , 2006Go to http://www.ironmantalk.com for all the links.In this week’s episode: News: Results from Ironman Brazil, …

Ironman Talk Episode 8

May 22nd, 2006

59:41

Ironmantalk Episode 8- May 24th , 2006In this week's episode: News: Triathlon Tantaliser.WTC wind tunnel results. Were they that realistic?   Last …

Ironman Talk Episode 7

May 14th, 2006

52:28

Ironmantalk Episode 7- April 10th, 2006In this weeks episode: News: Last weeks race results: Lisboa 70.3 , Gulf Coast Half. Race reports from: …

Ironman Talk Episode 6

May 9th, 2006

49:52

Ironmantalk Episode 6 - April 10th, 2006In this weeks episode: News: Last weeks race results: Wildflower, St Croix 70.3, New Jersey Devilman, …

Ironman Talk Episode 5

May 2nd, 2006

1:01:17

Ironman Talk Episode 5 - April 3rd, 2006

In this weeks episode:

News:

Ironman Hawaii Lottery, good or bad thing?

Last weeks race results: Ubatuba …

Ironman Talk Episode 4

April 25th, 2006

54:42

Ironmantalk Episode 4 - April 26, 2006In this weeks episode: News:Ebay auction of Kona Slots. Ironman France Course made easier.  Is all the Hawaii talk just gossip? What the Major of Kona had to say. Ironman Live has a …

Ironmantalk Episode 3

April 18th, 2006

1:06:36

Ironmantalk Episode 3 - April 19, 2006In this weeks episode: News: Could Hawaii be moving?Up coming races: St Croix 70.3, Ironman Lanzarote, Ironman …

Ironman Talk Episode 2

April 11th, 2006

35:55

Ironmantalk Episode 2 - April 12, 2006In this weeks episode: Results from Ironman Arizona, plus St. Croix 70.3 the next race on the calender.Where …

Ironman Talk

April 9th, 2006

16:36

In this weeks show:An intro to John and BevanWhat we plan to do with the showChallenge Queenstown, and Ironman distance triathlon in Queenstown, New Zealand.

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