Imparfaite & Heureuse
Que l'on soit maman, entrepreneure, travailleuse, à la maison, athlète... on est de plus en plus pressées et on cherche à être PARFAITES! Notre tourbillon quotidien et nos attentes trop grandes mènent souvent à l'épuisement physique, mental et émotionnel et nous prive d'un bonheur véritable.Ce podca… read more
Réagir ou Agir?
Devant une situation qui nous déstabilise, et qui demande notre repositionnement, comment faire ce qui est juste? Nous sommes souvent tentés de réagir par panique aux événements extérieurs, ou tentés de figer sur place dans la confusion, quand ces événements nous affectent sur la plan émotionnel. Comment agir de façon intentionnelle? Comment cesser d'être en réaction et se permettre d'avancer dans une voie qui nous ressemble?
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