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Illuminairre Podcast

3 EpisodesProduced by IlluminairreWebsite

Musings, discussions, research and questioning; Darshana and Michelle are almost always in deep thought and reflection about what's happening around us. "Why" is a good way to start and here we are, hoping to bring some purposeful discussions and ILLUMINATION into your lives. We are Illuminairre.

48:03

If You're Happy And You Know It Clap Your Hands

Don’t worry, be happy? In this episode, we talk about the what, the why and the hows of happiness and this endless pursuit of perpetual joy, especially at work. 

Joining me in the studio, we have Rebekah Ockens, an organisational psychologist. Rebekah partners with large global organisations to support them with their people strategies i.e. from retaining their top talent, promoting those with the right culture fit to designing strategies and accompanying processes that create high performing teams. She is also an executive coach for senior leaders to help them understand why they behave the way they do, at work and how to overcome their limiting beliefs. 


Did you enjoy this episode? We’d love to hear what you think. 


Share your thoughts with us at message@illuminairre.com


For coaching, writing or strategy, get in touch with us at info@illuminairre.com 


Some articles mentioned in the podcast are linked here:

Workplace Well-Being Insights from the 2021 World Happiness Report

Work and Well-being during COVID-19: Impact, Inequalities, Resilience, and the Future of Work

Four Ways Happiness Can Hurt You

Emotional Agility

Dear Caregiver Are You Taking Care of Yourself


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@theeudaimonicpsychologist


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