I used to be a Therapist

Part of  “The Essentially Better Life” Series:

Topic: Courage & Trusting Yourself

Guest: Rebecca Haney, LPCC

Rebecca Haney is a licensed therapist from Ohio. She is the founder of Your True Path Counseling Services, …

Bonus Episode: Trauma Life & Inner Child Oil Blends

This episode I talk about the oil blends Trauma Life & Inner Child from Young Living Essential Oils.

We discuss what oils are in these blends and how they can …

Part of  “The Essentially Better Life” Series:

Topic: Courage & Trusting Yourself

Guest: Nicole McNelis

Nicole McNelis is a therapist from PA who …

Part of  “The Essentially Better Life” Series:

Topic: Sleep & Dreams

Guest: Dr. Julie Pelletier

Dr. Julie Pelletier is the lead coach for a group …

Part of  “The Essentially Better Life” Series:

Topic: Trauma & Inner Child Work

Guest: Jana Glass, LPC

Jana Glass is a licensed therapist in Georgia  who specializes in Trauma. She is certified in Brain Spotting… we …

Bonus Episode: Acceptance Oil Blend

This episode I talk about the oil blends Acceptance Essential Oil Blend from Young Living Essential Oils.

We discuss what oils are in these blends and how they can be used to help you …

Part of  “The Essentially Better Life” Series:

Topic: Surrender & Releasing Negative Emotions

Guest: Amy Henderson, LCSW

My guest is Amy Henderson, a therapist from Salt Lake City Utah. She is an LCSW who …

Part of  “The Essentially Better Life” Series:

Topic: Radical Acceptance

Guest: Sena Moran, LMHC, BCBA, CRC, CYT

Sena is a licensed therapist in Florida and has an online practice as she moves between Florida and Chile …

Bonus Episode: Surrender & Release Oil Blends

This episode I talk about the oil blends Surrender & Release Oil Blends from Young Living Essential Oils.

We discuss what oils are in these blends and how they can …

Part of  “The Essentially Better Life” Series:

Topic: Gratitude

Guest: Cary Hamilton is a LMHC, RPT-S, NCC, CMHS, CDWF

Cary Hamilton is a licensed counselor and certified play therapist… she has lots and lots of letters …

Part of  “The Essentially Better Life” Series:

Topic: Surrender & Releasing Negative Emotions

Guest: Julia Aziz, LCSW, Rev.

Juilia Aziz is a LCSW …

Part of  “The Essentially Better Life” Series:

Topic: Surrender & Releasing Negative Emotions

Guest: Francine Hernandez, LCSW

Francine lives with her husband in New Mexico, she is an LCSW who has a private practice …

Bonus Episode: Common Sense & Clarity Oil Blends

This episode I talk about the oil blends Common Sense & Clarity from Young Living Essential Oils.

We discuss what oils are in these blends and how they can be …

Part of  “The Essentially Better Life” Series:

Topic: Common Sense

Guest: Carin Palmer, MA, LPC

Carin Palmer lives in Corsicana Texas with her …

Bonus Episode: Magnify Your Purpose

This episode I talk about the oil blend Magnify Your Purpose from Young Living Essential Oils.

We discuss what oils are in these blends and how they can be used to help you clarify …

Part of  “The Essentially Better Life” Series:

Topic: Finding Purpose

Guest: Kim McGuiness M.Ed., LPC, NCC

Kim is a Therapist and Coach based in …

Bonus Episode: Envision Oil Blend

This episode I talk about the oil blend Envision from Young Living Essential Oils.

We discuss what oils are in …

Part of  “The Essentially Better Life” Series:

Topic: VISION & GOALS

Guest: Liz Siegel Gray, LCSW, RPT

Liz is a Chicago-based Licensed Clinical Social Worker (LCSW) and Registered Play Therapist (RPT).  She provides …

Bonus Episode: Harmony & Humility

This episode I talk about the oil blends Harmony & Humility from Young Living Essential Oils.

We discuss what oils are in these blends and how they can be used to help you …

Part of  “The Essentially Better Life” Series:

Topic: VISION & GOALS

Guest: Susan Davis, MA, LPCintern

Susan Davis is a therapist from Dallas, Oregon. She has done individual therapy, which includes working for …

Part of  “The Essentially Better Life” Series:

Topic: RELATIONSHIPS: HARMONY & HUMILITY

Guest: Laura Silverstein, LCSW

Laura Silverstein, is a licensed clinical social worker who has built a practice helping people …

Bonus Episode: Oils for Joy

This episode I talk about the oil blend Joy from Young Living Essential Oils.

We discuss what oils are in these blends …

Part of  “The Essentially Better Life” Series:

Topic: JOY

Guest: Dr. Cristie Ritz Kin, LPC, RYT

Dr. Cristie Ritz King is a trauma therapist and …

Part of  “The Essentially Better Life” Series:

Topic: JOY

Guest: Tom Glaser, MS, LP

Tom Glaser is from Minneapolis Minnesota and has been a …

Bonus Episode: Oils for Peace

This episode I talk about the oil blend Peace & Calming from Young Living Essential Oils.

We discuss what oils are …

Part of  “The Essentially Better Life” Series:

Topic: PEACE

Guest: Karen Carloni, LCPC

Karen Carloni serves as the Executive Director of Southern Maryland Community Network, a behavioral health non-profit.

She also has …

Part of  “The Essentially Better Life” Series:

Topic: PEACE

Guest: Stacey Shapiro, MSW

Stacey Shapiro is a therapist from Doylestown, Pennsylvania. For over 20 years, Stacey has been on a mission to assist families in …

Bonus Episode: Oils for Hope

This episode I talk about the oil blend Hope from Young Living Essential Oils. 

We discuss what oils are in these blends …

Part of  “The Essentially Better Life” Series:

Topic: HOPE

Guest: Melissa Russiano, LCSW

Melissa is a Licensed Clinical Social Worker, currently living in Erie Pennsylvania. She runs a private practice with a specialty …

Part of  “The Essentially Better Life” Series:

Topic: Hope

Guest: Kimberly Preske, MSW, LSW

Kimberly Preske is a licensed social worker from Hanover, Pennsylvania. She has a part time counseling practice, and also …

Bonus Episode: Oils for Gratitude

This episode I talk about the oil blend Gratitude.

We discuss what oils are in these blends and how they can be …

Part of  “The Essentially Better Life” Series:

Topic: Gratitude

Guest: Dr. Menije Boduryan-Turner.

Dr. Menije lives with her family in California is …

Bonus Episode: Oils for Forgiveness

This episode I talk about the oil blend Forgiveness.

We discuss what oils are in these blends and how they can be used to help you move toward forgiveness.

To get started with …

Part of  “The Essentially Better Life” Series:

Topic: Forgiveness

Guest: Babita Spinelli is the CEO of The Babita Spinelli Group and “Opening the Doors Psychotherapy”. She provides an empowering space for clients to …

Part of  “The Essentially Better Life” Series:

Topic: Mindfulness & Grounding

Guest: Dr. Ellis Edmunds is from Oakland, CA. He has made a career …

Bonus Episode: Oils for Mindfulness & Grounding.

I talk about two different oil blends… Present Time and Grounding.

We discuss what oils are in …

Part of  “The Essentially Better Life” Series:

Topic: Mindfulness & Grounding

Guest: Lauren Simicich is a Licensed Clinical Social worker who …

This is the Introduction Episode to “The Essentially Better Life” series.

I talk about integrating my passion for teaching about emotional wellness with my love for essential oils. I also give a quick overview on how …

This is the final episode in “The Transformation Project” series. I am joined by Dr. Nick Sotelo from The Upgraded Life Podcast who helps me share my own journey of transformation. I talk in-depth about the event that …

This Conversation with Shannon and David Carroll is part of “The Transformation Project Series. They share a fascinating story about their experience …

This conversation with Lisa Latimer is part of “The Transformation Project Series. Lisa is a Self-Awareness coach. She is passionate about working with women who refuse to settle for life the way it is. She helps her …

In this bonus episode I lead you through a mindful body scan. It was taken from this website and heavily modified.

I hope this adds value to your day.

This Conversation with Becca Rich is the 11th episode in “The Transformation Project Series.”

Becca is a Wholistic Time Management Coach, Reiki …

This Conversation with Ann Seagraves is the 10th episode in “The Transformation Project Series. Ann Seagraves is a Mind-body Mentor and Coach. Ann has first-hand experience with over 30 years of her own chronic pain, …

This Conversation with Suzanne Carpenter is the 9th episode in “The Transformation Project Series”.  Suzanne is a health and nutrition coach and she has an amazing story. Suz lives with her husband Dave in Michigan. …

This episode with Lynette Sorrentino is part of “The Transformation Project Series”. Lynette is a business coach, mom, and grandma from Nebraska.  Her story of leaving her kids and moving away from her ex-husband is …

Guest Rev. Andy Johnson: Goal Setting~ A New Way of Thinking

Pastor Andy Johnson lives with his wife and two teenage kiddos in Independence Oregon. He is a bi-vocational pastor. He is a teacher at a small, rural charter …

This episode with Aimee Dickens is part of “The Transformation Project Series”. Aimee is a blogger, and a course creator. She and her three children live in

in the Apalachan Mountains in Virginia with lots of animals …

This episode with Dr. Laura Copley is part of “The Transformation Project Series”. Laura lives with her partner and daughter in Harrisonburg, Virginia. She is a Licensed Counselor and a certified Trauma Specialist. Dr. …

This episode with Melissa Corkum is part of “The Transformation Project Series”. Melissa is a certified life coach, and parenting coach… and she has so much experience under her belt.

Melissa and her husband live in …

This episode is part of “The Transformation Project Series”. This is an important conversation I got to have with Mala Kennedy. Mala lives in Western Australia with her partner and their two sweet kiddos. Mala is a …

This episode is part of “The Transformation Project Series”. In this episode you get to hear a conversation I had with a new friend of mine,  Sarah …

This episode is part of “The Transformation Project Series”. I talk with Tiffany Johnson, the author of the book called “Brave Enough Now”… This is a MUST READ!! She is a speaker, podcast host, and an amazing woman. …

This is the first episode in “The Transformation Project” Series. This is an interview I did with Ronda Sher. Rhonda is an author, public speaker, coach, and she is known as the LinkedIn Diva! She is a mom to two grown …

This is a conversation I wanted to share with one of my best friends in the world, Lisa Hall. 

Lisa is a Licensed Counselor here in Oregon. She has an active private practice and works with a variety of clients dealing …

I got the chance to interview Dr. Nick Sotelo. 

Dr. Sotelo is a Licensed Marriage and Family Therapist. He has worked for the Oregon Youth Authority for over 20 years, and has maintained a private practice as a …

On this episode we get to hear an interview I did with Dr. Colleen Mullen, a  licensed marriage and family therapist who lives in San Diego, CA. . …

Season 1: Episode 7: I am joined by Dr. Benjamin Perkus, the creator of a therapeutic process called “The Aroma Freedom Technique”. Dr. Benjamin …

Season 1: Episode 6: Amy Nielsen joins me for a great conversation.  Amy is the author of "It takes a Village: Get Your Hands Dirty and Build Yours from the Ground Up!". She is also the owner of the “Big Abilities” blog …

In this episode I to talk with Shannon Cowling, of U&I By Design about the decision to go for her dreams after a decade of dreaming. Shannon is starting a new career direction after years in Higher Ed, she is …

In this episode I to talk with Keith & Michele Ritter about their transition from Pastor of a growing church to military life. We get to talk about the surprises in life, how we have opportunity to choose faith over …

Jill Price lives in Cedar Park, TX with her husband and 8 year old son Sam. In our interview Jill talks about their unexpected decision to adopt a …

Robyn Travis is a therapist and business owner. She is in the middle of a big transition in her professional life. In our interview she talks about the decision she made to close her clinic and move to a small private …

In the first episode of "I used to be a Therapist" Dr. Wendy Bruton tells a little bit of her story of transition. She discusses the importance of …