Cover art for podcast I Thrive! Healing From Depression and Anxiety

I Thrive! Healing From Depression and Anxiety

13 EpisodesProduced by Leah R. PattersonWebsite

I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing … read more

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Ep. 13 I THRIVE Be Your Own Superhero, Especially Now

Today I'm talking about my experience with stepping in to be my own superhero. This is what we need right now - to step up for ourselves and be what we need 💖.


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