I Hate Anxiety Podcast
If you hate anxiety and want to learn what you can do to get rid of it, then you are in the right place. I'm Larry Quicksall, a mental health therapist with 30 plus years in the field. I've spent the past decade specializing in helping those with severe anxiety disorders, and today I'm bringing my k… read more
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Support044 - Helpful or Harmful Patterns - July 18, 2019
Today we look at patterns in our life and whether they are helpful or harmful. I use four examples that include changing passive into pro-active, efeated into accomplished, victim into empowered, and pessimist into hopeful.
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