Helping dads learn about balancing life and working out. The show is hosted by Barret Nobel, a dad and hybrid athlete himself, who shares his own experiences and tips on how to maintain a healthy lifestyle while also managing the demands of being a parent. The podcast covers a wide range of topics, including training routines, nutrition, and time management. Barret shares his own struggles as a hybrid athlete and how he has overcome them.
The show is perfect for any dad who wants to stay in shape, improve their athletic performance and be a great role model for their children.
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