Hungry Girl: Chew The Right Thing!

29 EpisodesProduced by Lisa Lillien

Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & d… read more

episodes iconEpisodes

27: The Ask Hungry Girl Episode

November 9th, 2018


You asked for it, so here it is! It’s THE ASK HUNGRY GIRL EPISODE! In this episode, Lisa answers the questions Hungry Girl podcast fans have sent us over the last few months. Questions about the best ways to store …

26: The How Not To Gain Weight Over The Holidays Episode

November 2nd, 2018


The holiday season is upon us, but that doesn’t mean you have to gain weight! In this episode, Lisa tackles the BIGGEST reasons people gain weight …

25: The Candy Episode

October 26th, 2018


It’s candy season, and it’s totally possible to indulge while still being SMART! In this episode, Lisa shares her tips on how to survive Halloween …

24: The Myth Blasting Episode (Supermarket Edition)

October 19th, 2018


Do you really need to drink 8 glasses of water a day? Do CARBS make you gain weight? Are healthy FATS a MYTH? Is agave really better for you than sugar? Is stevia an artificial sweetener? Is red meat bad for you? SO …

23: The Time Saving Episode

October 12th, 2018


Time, time, there’s never enough TIME! Good thing you found this episode. On today’s show, you’ll find great time-saving healthy foods, from liquid egg whites to frozen fillo shells! Plus, Lisa shows you the fastest …

22: The Great Pumpkin Episode

October 5th, 2018


It’s the GREAT PUMPKIN Hungry Girl! This episode is all about... you guessed it... PUMPKIN! We’ve got the 411 on the most creative (and unexpected!) healthy ways to use the pudgy orange squash, and we reveal the most …

21: The Trader Joe's Episode: Our Favorite Things (Part 2)

September 28th, 2018


We have SO many healthy favorites at TJ’s, we couldn’t possibly cram them all in to one episode! In part 2, Lisa and crew discuss everything from …

20: The Trader Joe's Episode: Our Favorite Things (Part 1)

September 21st, 2018


If you LOVE Trader Joe’s (and who doesn’t), this episode is for you! Get ready, because Lisa shares her favorite healthy TJ’s items from the produce aisle to the freezer aisle! Part 1 of this special two-parter focuses …

19: The 80/20 Episode

September 14th, 2018


On a very special episode of Chew The Right Thing!, Lisa dives deep into the 80/20 rule — her tried and true diet philosophy! Lisa explains what it …

18: The Food Crimes Episode

September 7th, 2018


Some foods are so BAD, they should be locked up FOREVER! In this episode, Lisa shares the biggest FOOD CRIMES — from fried veggies to criminal food …

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