Welcome to the Fight Gravity show. Join us as we listen to people from all walks of life who share their successes and challenges regarding their health, fitness, and mindset. The fitness industry can sometimes spread confusion and unrealistic expectations, which is why I would love to encourage you to listen in to what people do to help themselves build muscle, loose weight, gain more energy and greater health, and up level their mindset. Here is the place where you can get a bird's eye view of the process people go through to profoundly change their life.

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