When it comes to nutrition, it can be hard to know what to believe. It seems like every other week there’s a new headline. Why are food allergies on the rise? How much protein do we really need?

So what’s clickbait and what’s real?

Welcome to Body Unboxed– a new podcast by Pearson, hosted by Anahad O’Connor and Joan Salge Blake. On every episode we’re breaking down some of the biggest questions about nutrition -- with the help of certified health experts who quite literally 'wrote the book' on nutrition.

Every episode will feature the real science delivered from some of the world’s top scientists, writers and researchers. Plus, we will be offering bonus content from Pearson audiobooks. Tune into Body Unboxed by Pearson, produced by Neon Hum Media, wherever you get your podcasts.