A podcast which looks to bring together the very best and brightest to help uncover how we can move, breathe and live a happier healthier life as well as talking to people who are really going out and living the very best lives doing exactly what they love to do. As well as guests wib and wren will be having shorter conversations discussing life as a couple, the highs and lows of both physical and mental health as well as living in a van together as they travel the uk.