Cover art for podcast HowieDoinIt — a podcast about resilience

HowieDoinIt — a podcast about resilience

46 EpisodesProduced by Howie KraWebsite

This is HowieDoinIt — A podcast that explores the true stories of those who have been knocked down by life’s biggest challenges, and despite insurmountable odds, went on to achieve great success in both life & business.No matter who you are, or what your circumstances, we all experience moments that… read more

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Farewell

February 22nd, 2024

0:39

An important message from RadioPublic

044: Season 1 Finale with Howie Kra (Part 2)

June 25th, 2020

1:04:05

As I wrap-up Season 1, I’m blown away by the amazing things that have happened in the last nine months. I’ve traveled all over the world interviewing world class athletes, best-selling authors, high-performing founders …

043: Season 1 Finale with Howie Kra (Part 1)

June 18th, 2020

58:09

These are strange times. Each day feels like a week, and each week feels like a month. And while it can all feel daunting at times, it’s also an opportunity to take stock of your life and make important changes, and …

042: Why You Gotta Have Courage in Life and Business with Brandon Steiner

June 11th, 2020

1:09:48

Brandon Steiner is no stranger to adversity. Early in his career, he opened a popular NYC sports club at a time when television-watching inside …

041: How To Change In the Face of Fear with Jason Frazell

June 4th, 2020

54:05

Jason Frazell’s life was pretty good. As a salesman who worked for more than 15 years with technology startups, he worked with good companies on cool …

039: Transformation From the Inside Out with Dr. Jean-Claude Doornick

May 21st, 2020

1:08:57

For the last seven years, J.C. Doornick begins his daily Facebook Live show by greeting his viewers with this quippy intro: “Hi, my name is Dr. J.C. …

038: How to Survive a Major Setback with Jordan Harbinger

May 14th, 2020

41:16

Two years ago, Jordan Harbinger’s career came to a screeching halt. Almost overnight, he went from having an enviable position hosting a popular …

037: Preparation is Everything with Howie Kra

May 7th, 2020

18:17

“Getting back to normal” is something we hear a lot about these days. But no one really knows what that will look like or if it’s even possible. Can we really ‘go back to normal’ after COVID19 has wreaked so much havoc …

036: Developing Mental and Emotional Toughness in Challenging Times with Steve Drum

April 30th, 2020

58:08

High-stakes situations force us to dig deep. Real deep. Sometimes that means having to summon up the physical toughness to get through life or death situations. And sometimes that means having the mental and emotional …

035: The 5 Core Conversations Every Couple Should Have

April 22nd, 2020

59:22

Good communication with people you care about is hard work, even in the best of times. Throw a pandemic and stay-at-home orders into the mix, and the …

034: Becoming the “You-Est You” with Julie Reisler

April 16th, 2020

56:11

Just five minutes with Julie Reisler is enough to turn a hardened cynic into a hopeful dreamer. Her energy, optimism and positive outlook on life are …

033: How to Tame The Gremlins in Your Mind with Rick Carson

April 9th, 2020

1:03:29

As COVID-19 plays out around the planet, it’s easy to imagine the worst. After all, we’re in the midst of a global pandemic, and the stakes are high. But what do you think is worse: the coronavirus itself or the panic …

032: How To Strengthen Relationships in the Age of Social Distancing with Howie Kra

April 2nd, 2020

21:39

At a time when terms like “social distancing”, “self quarantine” and “shelter-in-place” are becoming part of our everyday vernacular, nurturing …

031: The Healing Power of Music with Paul Pellinger

March 26th, 2020

50:37

In times of joy, I turn to music. In times of stress, I turn to music. In fact, I can’t remember a time when music hasn’t had a profound impact on my mood. There’s something transformational about music that makes life …

030: How To Quiet The Noise In Chaotic Times with Rami Odeh

March 19th, 2020

49:47

Rami Odeh wasn’t a good runner. He wasn’t a good swimmer. In fact, as a kid, he wasn’t athletic at all. But over time, Rami’s ambitions grew and, with drive and determination, he went from barely being able to run …

029: Stop ‘Shoulding’ on Yourself with Tamsin Astor, Ph.D.

March 12th, 2020

56:31

From the outside looking in, Tamsin Astor had a picture perfect life — a successful career, a beautiful home, and three happy, healthy children. …

028: How We Do Anything Is How We Do Everything with Howie Kra

March 5th, 2020

39:27

A little more than a year ago, I started a show I had no idea would have such a profound impact on my life and the lives of others. Every day for 365 …

027: The Importance of Being Seen with Amber Vilhauer

February 27th, 2020

53:21

One look at Amber Vilhauer, and it’s not hard to see a talented, accomplished and ambitious business woman who exudes poise and confidence. As a …

026: How To Get Comfortable Being Uncomfortable with Ellen Latham, founder of Orangetheory Fitness

February 20th, 2020

50:47

Ellen Latham never set out to build a billion dollar fitness empire with more than a million customers and thousands of exercise studios around the …

025: The Daily Habits of Successful Leaders with Jack Daly

February 13th, 2020

59:42

Jack Daly is an ambitious, disciplined and driven businessman who began meticulously mapping-out his rise to success at a very young age. When he was …

024: If You’re Human, You’re Selling with Howie Kra

February 6th, 2020

17:48

If you’ve ever gone on a job interview, or asked someone out on a date or tried to get funding for an important project, you’re selling. No matter what you do, where you go, or who you engage with, you’re always selling …

023: Embracing Your Inner Freak with David Rendall

January 30th, 2020

1:00:39

David Rendell was not born a gifted intellectual or a naturally-talented athlete. He didn’t graduate top of his class or become an all-star champion. In fact, for much of his life, David struggled with dyslexia and was …

022: Trading In One Voice For Another with Jennifer Brown

January 23rd, 2020

50:38

What happens when you prepare your entire life for something and, unexpectedly, your dream is crushed by an irreversible injury? That’s what happened to award-winning entrepreneur, author and speaker Jennifer Brown.

As …

021: Living with Passion and Purpose with Natalie Kra

January 16th, 2020

51:11

At the age of eight, Natalie Kra made a big decision that would set the stage for the rest of her life. Long before it was trendy to be vegetarian, …

020: Speaking Up For What Matters Most with Michael Hudson

January 9th, 2020

45:29

As a speaker, businessman and communication strategist, Michael Hudson has no trouble presenting to large audiences and influential leaders around the country. He knows how to use words to move people to action and, …

019: Ditch the Resolutions and Focus on Your Goals with Howie Kra

January 2nd, 2020

57:21

As we kick off a new decade, many of you have probably made New Year’s resolutions to change your life for the better. In fact, millions of people …

018: How To Handle Rejection with Carole Mahoney

December 26th, 2019

40:03

Some business owners get their start with the wind at their backs. Carole Mahoney wasn’t one of them. She started her marketing and sales company in …

017: How To Handle Change in a Changing World with Kinsey Grant

December 19th, 2019

56:05

Kinsey Grant anchored her first morning news show in the 5th grade decked out in her favorite pajamas. From that point on, the Florida native was hooked. Today, more than a decade later, the business journalist and …

016: Why It Pays To Do Good with Seth Goldman

December 12th, 2019

50:40

For Seth Goldman, co-founder and former CEO of the global beverage company Honest Tea, and executive chairman of Beyond Meat, the road to success was …

015: The Secret Habits of World Class Champions with Alan Stein Jr.

December 5th, 2019

54:49

Before launching a successful international speaking career, veteran basketball performance coach Alan Stein Jr. worked with the world’s leading …

014: Family is Who You Choose to Spend Time With (a special Thanksgiving episode) with Howie Kra

November 28th, 2019

11:49

Every year, families from all over the United States gather to celebrate Thanksgiving, an American holiday that is best known for turkey dinner, …

013: Choosing Not To Settle in Business and Life with David Silverman

November 21st, 2019

45:22

David Silverman likes to say he’s “psychologically unemployable” — the thought of working for someone else always repulsed him. As a successful …

012: Finding Courage Under Fire with Shay Eskew

November 14th, 2019

1:01:49

Shay Eskew was just 8-years-old when a simple act of neighborly kindness led to a horrific accident that caused debilitating burns across 65 percent …

011: The Journey of a Brave Woman with Marcela Marañon

November 7th, 2019

1:04:40

At 20 years-old, Marcela Marañon became paralyzed after surviving a fatal car accident that happened a block from her home. It was a harrowing ordeal …

010: How to Overcome Your Fears with Howie Kra

October 31st, 2019

15:27

Fears come in all forms. Some fears are real and justified. Others, are simply illusions that hold us back from achieving our deepest desires.

On …

009: How To Build and Maintain Strong Relationships with Howie Kra

October 24th, 2019

54:13

The great businessman, author and speaker Stephen Covey once said, “In relationships, the little things are the big things.”

In my life I’ve had the great fortune to meet many incredible people. Some of these people …

008: Why Asking For Help Is A Sign of Strength, Not Weakness with Jamie Lassner

October 17th, 2019

52:11

For more than two decades, Jamie Lassner was among the cadre of brave men and women that New Yorkers counted on when there’s a crisis. As a volunteer …

007: How to Turn Tragedy Into Triumph with Alan T. Brown

October 10th, 2019

1:02:44

In 1985, just after high school graduation, Alan T. Brown received a phone call that no one wants to get. One of his best friends, Danny, was …

006: Why Shortcuts Don’t Work with Howie Kra

October 3rd, 2019

15:31

Sometimes, taking a shortcut can be your best option. If there’s an easier, more efficient way to complete a tedious task, a shortcut can save you lots of time and energy. But often, shortcuts can lead to costly …

005: Fighting Stigma with Francesca Vavala

September 26th, 2019

1:05:31

At just four days old, conjoined twins Francesca Vavala and her sister, Emily, were successfully separated in a groundbreaking operation that broke …

004: When Life Throws Your Career a Curveball with Kevin Sheehan

September 19th, 2019

49:03

As a longtime radio talk-show host and sports commentator, Kevin Sheehan had a comfortable, well-paying job doing what he loved in one of the biggest, most influential media markets in the country. Each week, thousands …

003: Staying Strong in the Face of Unexpected Tragedy with Avi Benaim

September 12th, 2019

43:51

In the summer of 2015, Avi Benaim’s life was about as perfect as it could be. His family business was doing great; money was good; and he and the …

002: How One Man found the Courage to Live After a Brush with Death with Glenn Marks

September 5th, 2019

50:08

Long before he became an animal advocate and conservationist, Glenn Marks was a high-powered stock broker in New York City consulting on the …

001: How I Hit Rock Bottom and Made a Brand New Start with Howie Kra

September 3rd, 2019

28:20

From the cushy suburbs of Long Island to the mean streets of Brooklyn. From the fast-paced world of Wall Street to the sunny beaches of Florida, my life has been a series of twists and turns with epic highs and dramatic …

Welcome to the HowieDoinIt Podcast

August 28th, 2019

6:00

In life, there are big wins and giant set backs. Sometimes you’re cruising through life with the wind at your back; other times, you’re stranded on the side of the road. But it’s how you handle those detours that will …

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