Cover art for podcast How Was Your Run Today? The Podcast

How Was Your Run Today? The Podcast

188 EpisodesProduced by Bryan Gould and Peter VillaWebsite

Bryan and Peter talk about running in a weekly podcast. Features interviews with some amazing runners, their own running updates, and whatever makes them laugh.

56:31

Episode 156 - Kiah Quarles & Imani Graham

Bryan and Peter are back in their podcasting second home at the Boston Public Library! First, Bryan gives an update on his training for the Boston Marathon, where he will be guiding friend-of-the-show Tim Sullivan to support Team With A Vision. He also shares some workout advice he got from Coach Paul Davies, and talks about how he's facing the immense changes in weather. Plus, Peter shares how he's training his diet (also a marathon, not a sprint!) while continuing PT for his foot injury. Then, they are joined by special guests Kiah Quarles and Imani Graham, both first-time marathoners who are running for the brand new Boston Public Library charity team. Kiah and Imani describe the excitement of hitting big mile markers as they build up their distance, how they've been managing their training and fundraising, and, of course, how they strap on the feedbag. They also talk about their athletic pasts and Imani shares the story of how a traumatic injury changed her life and eventually brought her to distance running. 

Don't forget to sign up for the LOVE FEST happening next Thursday, February 14th, at the Heartbreak Hill Running Company! Come hang out with fellow runners, shop, or take a class. There will be LIVE PODCASTING and a raffle. At least one lucky Boston Marathon charity runner will walk away with a prize to support their fundraising goal.

Get YOUR tickets to the LOVE FEST here:

https://www.eventbrite.com/e/love-fest-party-donation-tickets-55541623491?aff=efbevent&fbclid=IwAR2PQ70p8_2EEip41udwTJv5BXNRAG5b8Gu1fmsXvImNtGqw6iY5n1l8tg8

Donate to Imani’s fundraising page here:

https://www.crowdrise.com/imanigraham

Donate to Kiah’s fundraising page here:

https://www.crowdrise.com/kiahquarles

To find more about the BPL Marathon Team, click here:

https://www.crowdrise.com/o/en/campaign/boston-public-library-marathon-team/

For everything else, join us at www.HWYRT.com

 

 

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