How To Punch Failure in The Face

https://bit.ly/ConfidenceBluePrintIn this episode,  I will inspire and empower you to develop and maintain confidence in your skills and abilities. …

Louis got me to open up about my relationships and how it can impact how you see the world. In this episode, we explore how to change the way you look at the events in your life to move you forward.  Check out Louis …

In this episode, we cover the third success principle to live your life by different rules. How do you tackle that Big, Hairy, Audacious, Goal that …

In this episode, Gamechanger Part 2 we show you how to change the way you look at the things in your life and how to change the way you view yourself …

We are having an amazing event in November and it will teach 3 success principles using martial arts. I have been on a mission to help people who do not train in the martial arts understand how the martial arts is used …

In this episode, my guest Kent Gidcumb talks about his S.N.A.P.S (Supernatural Problem Solvers) system. Kent Gidcumb is part of my BNI Family and has …

In this episode, we discuss the importance of taking the time to SEE where you want to be and show you how to remove the boundaries you are putting on yourself that are stopping you from taking risks. I talk about how …

Meet amazing women just like you! I am so excited to be a part of this collaborative effort to Ellevate each other in a whole new way.  My intention …

In this episode, I highlight some quick questions that you can ask yourself to connect you with the person you know that you are supposed to be. Knowing that what you do will make a difference sets you apart and gives …

Belief is the first part of starting something new and how you talk to yourself about it is even more important! In this episode, we discuss how to become the person you believe you can be. 

In this episode, I give you steps to keep taking action regardless of the results that you are getting. I give you simple techniques to keep yourself …

In this episode, I talk about understanding that you have ONE thing that you do so well and understanding how to identify and use your natural gifts to show up in your day-to-day activities differently. Also, …

In this episode, I talk about setting higher expectations for yourself. I also define the difference between principles, values, and paradigms. Need help? Confused about how to set goals that matter to you? Go to …

Do you know the impact that are having? Do you want to have more impact? In this episode, I take you through simple steps to love yourself and measure your impact. If you need help, go to defeatfailure.com and book your …

In this episode, we discuss how to step into the possibility of who you want to become and invite you to begin the success habit of writing down the outcomes that you want to achieve without getting stuck in how to …

In this episode, I show you how to use your results-good or bad-to motivate you to take action and keep going to reach your goals AND because it is …

In this episode, I will show you how to use the success from your past to FUEL your future.  February is LOVE YOURSELF month! This is the first step to understanding how amazing you are RIGHT NOW. Need help? Check out …

Here is an overview of the EXACT system we use to coach our clients and students. This system will help you get clarity, confidence, and balance without feeling overwhelmed or guilty. Regardless of where you are in your …

In this episode, you will learn why being grateful can help you shift your focus, be the easiest tool you can use, and help you stay focused on where …

In this episode, you will learn some tools to make being grateful one of the easiest things you do to put you on the path to success. You can …

I have been sharing with you our process to punch failure in the face, so I thought I would make it official and rename my podcast to match what we …

Finding what is good about where you are now is a skill that you will have to practice.  Check out this episode to see how you can develop this skill and make it work for you, so you can punch failure in the face!  

How to say yes to what you love and create boundaries for yourself so you can without overwhelm or guilt. Need help? Go to defeatfailure.com and …

How are you using your talents? Why should you use your talents? Listen and get started today. This is step one of our nine-step process to build …

How do you go from impossible to possible? One word-believe. Believe in your skills. Believe in your talents. Believe in yourself. In this episode, we walk you through the baby steps from going from the impossible to …

Sounds simple, right? This is something that I struggled with for a very long time, but it is so important to give to yourself. It is not as hard as you think. This is step three in our nine-step process to build …

Being Exceptional Keeps You Excited-I know that it sounds like work, but the effort is so worth it! You are going to do things that you did not even know that you are capable of doing-I am so excited for you! Listen and …

Have you ever started and goal and never achieved it because you ran out of steam? lost the excitement? Listen to some simple ways to help you dig in and find your passion and fire for achieving your goals today. This …

Being successful takes time and effort. It is so easy to not see all of the hard work and effort that comes with success. In this episode, we will …

We are always excited when we are starting something new, whether it is a new job, a new workout, or at the beginning of a new goal. But then, we may hit a wall, or it may be taking longer than we thought, or we may …

It is October! Some of you may think the year is over, but we still have 3 more months to make this the best year ever. In this episode, we will talk …

Part of staying motivated is making sure that you have the energy to accomplish all of the actions you need to get to your goals.  This week's podcast is about what you can do to ensure you have the energy to go after …

Having a positive attitude and keeping your positive attitude are two different things. Check out our 10 Simple Steps to keeping a positive attitude. These are simple steps you can incorporate into your day now that …

In this episode, we talk about having fun remembering your past success and shifting your focus on how things are working and how to make today better.  

We go into how to make changes to be more positive. What you replace your negative thoughts with does matter and you have to be intentional about who you want to be. Listen and take one simple to be more positive today.

We all know that we should be positive, but do you really know how positivity impacts you across your life? I wanted to give you ALL the reasons you …

Doing what challenges you the most to stay motivated may feel a little odd at first. One of the ways that this motivates you is by giving you a sense of accomplishment. There are plenty of good reasons that we give …

Doing what challenges you the most to stay motivated may feel a little odd at first. One of the ways that this motivates you is by giving you a sense of accomplishment. There are plenty of good reasons that we give …

We are talking about how to Change Your Thoughts to change the results that you are getting in your life. The first step in this process is to stop …

I had a chance to do a radio interview about our programs and why I do what I do. I have found that most people who have not trained as a martial artist do not understand the success habits and life skills you must …

I had a chance to do a radio interview about our programs and why I do what I do. I have found that most people who have not trained as a martial artist do not understand the success habits and life skills you must …

I had a chance to do a radio interview about our programs and why I do what I do. I have found that most people who have not trained as a martial artist do not understand the success habits and life skills you must …

I had a chance to do a radio interview about our programs and why I do what I do. I have found that most people who have not trained as a martial artist do not understand the success habits and life skills you must …

I had a chance to do a radio interview about our programs and why I do what I do. I have found that most people who have not trained as a martial artist do not understand the success habits and life skills you must …

I had a chance to do a radio interview about our programs and why I do what I do. I have found that most people who have not trained as a martial artist do not understand the success habits and life skills you must …

How do you feel about people you can depend on-do you want to see more of them or less? Do you want to be a person someone can count on? Are you the most dependable person you know? In this episode, we discuss exactly …

How would you approach your day if you knew failure was not possible?  In this episode, we talk about how to do just that...

In this episode, we continue to discuss the 100% philosophy and outline the reasons that we struggle to do this in our lives. We talk about how this happens, why this happens, and what to do be a little bit better this …

This week we are talking about what going the extra mile looks like, how to implement this everywhere,and who benefits the most when you add this …

Do you need some strategies to help you finish what you start? In this episode, we will teach you some strategies to begin to get things done.

Find out what Grant Cardone's 10X rule is and learn how to apply this principle to your life.

Do you want to learn how to attract people to your vision and mission.  In this episode, we will discuss how to develop your own magnetism.

How do you find the thing that gets you excited to get up in the morning? How do you find THE thing that you were meant to do? In this episode, we will explore just that!

You are your vehicle.  We have to be intentional and take care of ourselves. Follow these simple steps and harness your energy to complete your …

Self-esteem is not given to you, it is created. In this episode, we go over exactly how to make changes that will positively impact how you see yourself.

What if you had all of the time in the world to do the things that are important to you? Listen to this episode and you will see that you already do-

We all are capable of more than what we are doing in our lives right now. Most of us are told to accept the average, mediocre results that we are …

Why should you do this? Who will benefit the most when you implement this idea in one area of your life? Two? Imagine the life you will create when …

Do you know what extraordinary is? How to go for bigger and bigger goals? Apply this principle and start getting excited and motivated about life again.

We have been talking about Grant Cardone's 13 Rules of Success and in this episode, we cover the steps to implement new habits so they stick.

Grant Cardone's 100 Ways To Stay Motivated is a game changer. Each week we are going to give you a new tool to help you stay motivated to achieve …

Grant Cardone has broken down success into these simple 13 Rules and we are going to introduce you to them and help you implement them in your life …

Overview of where we will be focusing over the next few weeks.

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Saying "No" can be a challenge with people you know-family and friends, but how do you say no to your boss?  In this episode, I give you some …

Today we're going to talk about how to get people to listen. So we've spent a lot of time talking about choosing you, so now let's talk about how to get people to listen to you. So sometimes when you feel like you're …

Today we are going to talk about some practical ways to begin this process. Today we are going to talk about the steps for setting boundaries for yourself. So again, we're we're even talking about self-care and I know …

This episode walks you through a deeper definition of what resiliency is and gives you practical steps to start creating change in your life today.  First, you must understand that it is a skill and can be developed. …

I have already covered some ways to say "No" and in this episode we are diving deeper into that topic.  This can be one of the most challenging aspects of building the new habit of putting yourself first, but a very …

Today we are going to talk about why self-care is non-negotiable. Okay, if you're reading this or listening to this, I'm going to assume that you already are feeling the need to make some changes in your life. And right …

You are taking action, creating your boundaries, saying no and now you feel guilty. Ugh!  In this episoide, we discuss how to handle those feelings and continue to take the action you need to put yourself first.  It is …

And today we are going to talk about are some super simple ways to start to begin to practice self-care. I wanted to break this down into simple teeny, teeny,  teeny bite size chunks so that you can start implementing …

In this episode, we talk about the key elements you will need to create and maintain healthy boundaries in your life.  Hopefully by now, you know …

 So we've been talking about self-care and we've been talking about how to choose you in your life and how to set boundaries and how to take some time to get to know yourself and spend time with yourself. This is a …

We know that we should put ourselves first, but sometimes we do not know where to begin.  In this episode, I walk you through some simple steps you …

We spend so much of our time doing, doing, doing and going, going, and going.  When do we make the time for ourselves?  In this episode, I try to inspire you to make the time for yourself and not feel guilty about it!

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In this episode I share what changes I have made since I have gotten clear on who I am and what I want.

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This episode is sponsored by
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We give you some tools to get clear on what you DO want in life and how to tap into knowing that you can make it happen.

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This episode is sponsored …

These are some quick lessons I learned in how to do that for myself and not let other people's priorities and expectations supersede what I want for myself.

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This episode is sponsored by
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This is my beginning..this is how and why I got started training in martial arts.  I always call it my happy accident because being a martial arts …

This is an introduction to me, Tracy Huff, and why I started this podcast. I want to acknowledge we all want the same things and face the same fears, struggles, and expecatations. I am going to share my journey and hope …