How to Do the Pot

Welcome back to our 'Sex and Cannabis' series! In today’s episode, we dive into the world of relationships and weed. We spill secrets about how cannabis is increasing sex drive for women of all ages, offer practical …

Can cannabis be your sexy arsenal’s ultimate secret weapon? Spoiler alert: it sure can, and in this three-part ‘Sex and Cannabis’ series, we’re not …

Class is in session folks! Today we're taking it back to basics with an episode all about strains. Consider this your go-to guide for everything you …

Today we're bringing you a mouth-watering combination of food podcasts and cannabis strains to inspire your inner chef. To get you in the mood for …

Today we’re introducing the newest essential strain for your collection and consumption: Jack Herer. Named after a legendary California-based …

Today we are celebrating one of our favorite holidays with an episode all about the word stoner! Through listener feedback and expert insights, we …

This year marks over a decade of legal cannabis in Colorado, and we couldn't be more excited to celebrate! In the past 10 years, the regulated …

Ever wondered why women raise only 2% of venture dollars despite owning more than 40% of businesses in the U.S.? In today’s show, we discuss the …

Today’s show celebrates the history of legal cannabis in San Francisco, and our host Ellen shares why she loves living here! If you’re thinking of visiting or ready for a shopping staycation, we hear from four women …

Get ready to discover a new essential strain for your cannabis stash! Although the name might seem intimidating, Green Crack is a classic get-up-and-go strain that delivers an energizing and cerebral high without …

Choosing between your favorite podcast and favorite album can be a tough call — but what if there was a way to satisfy both cravings, and enhance your listening experience all at the same time?! In today's episode, …

In today’s episode we hear from Chris Russo, director of the compelling documentary Lady Buds. The film follows the journeys of women entrepreneurs …

On this episode we introduce you to Gelato, the latest addition to our list of essential cannabis strains. From its feel-good effects to its surprising history, we'll explore everything you need to know about Gelato. …

It’s that time of year when we could all use a little lighthearted humor, right? Well, you’re in luck, because today’s episode is dedicated to …

In this special Valentine’s Day episode, we delve into the intimate world of sex and cannabis. Our expert panel answers the top 5 questions we get asked, while sharing their insights on how to elevate your sensual …

Calling all true crime lovers! In today’s show, friends of How to Do the Pot share their favorite true crime podcasts along with the perfect cannabis strains to pair them with. From Gelato to Green Crack, learn about …

In this special episode, we’re celebrating over a decade of legal adult use weed in Washington State. From an experienced industry pro scoping out …

Before we fully settle into 2023, we wanted to take a moment to reflect on the past year. Today's episode is dedicated to revisiting some of our most …

On this week’s episode, we take a personal journey with Kim Howard, Co-founder & CMO of Green Bee Botanicals. Kim shares her heartwarming first-time experience buying legal weed with her family while on a quest to …

Today’s special episode features four different first time stories from across the Atlantic. Rachael Ardanuy, Marley Fair, Ashley Ray and Shauna Harden all visited Amsterdam separately, but shared the same excitement …

Like many people visiting a dispensary for the first time, Charleen Caabay, Co-Founder of The People’s Ecosystem, was apprehensive. As she recounts the experience, we learn that her curiosity outweighed her trepidation, …

Sometimes buying legal cannabis for the first time happens on a whim, like for Penny Barthel, the now Co-Founder of Wondering About Weed. Penny was initially nervous about going into the dispensary, but the budtender …

Ever wondered how pot brownies became such a widespread phenomenon? In today’s show, we’re taking it all the way back to the 1980s to bring you the history of pot brownies and the fearless woman behind the recipe. Plus, …

Welcome back to cannabis cooking school! Hopefully after last week’s show you’re feeling ready to bring weed into the kitchen, because today’s …

Today’s show is a teaser — or a taste-test, if you will — for what’s to come on our series, Cooking + Weed. We called up Monica Lo, author of The Weed Gummies Cookbook, who graciously imparted some expert advice for all …

Today’s show is a bonus episode from Psychoactive, a podcast hosted by drug-pioneer Ethan Nadelmann. Ethan has played a monumental role in drug …

The best food day of the year is here, and in the spirit of stuffing our faces with stuffing and diving head-first into homemade pumpkin pie, we’re digging into everyone’s favorite cannabis phenomenon: THE MUNCHIES. If …

Windy Borman, the Colorado based director of the documentary film Mary Janes: The Women of Weed, shares her first time story with us today. Windy had …

In today’s episode, we hear from women about the shame they’ve internalized around their cannabis consumption — even though it has improved their well-being tremendously. Listening to stories like this, or sharing your …

Next week is Election Day in the U.S., and cannabis is on the ballot! We know how hard it can be to keep up with the always-evolving cannabis …

Grab your favorite candy, your spookiest bud, and a pair of headphones, because hallo-weed is officially one week away. But before you cozy up with a THC-forward strain, let us remind you about the eeriest weed word …

If you’ve been tuning in each week for our “What is Good Weed for Women?” series, you’ve heard us talk about relaxing strains, balanced strains, and Landrace strains. Now, it’s finally time to talk about… energizing …

On today’s show, we’ll talk about the original cannabis plants that have existed for thousands of years, called Landrace strains. We’ll reveal the …

Lisa Snyder, co-founder and chief innovation officer of Tokeativity, reflects on the sigh of relief she took when she bought weed legally for the first time. This feeling is a familiar one for those of us who began …

If you close your eyes and reminisce about some of the best experiences you’ve had with weed, a balanced strain is probably to thank for a majority of those happy memories. These are the kind of strains that elevate …

Part two of our latest series is here and we’re excited to relax into some of our favorite strains for unwinding. If you haven’t listened to part one yet, we’d suggest doubling back to episode 154 and starting there. In …

In the first episode of our new series “What is Good Weed for Women?” we tapped into some of our favorite women founders in the cannabis industry to find out what defines “good weed.” The consensus? It depends who you …

Today’s episode is a 2-for-1 special. Annie and Amanda, co-hosts of High Ladies Podcast hop on the show to tell us about their first times buying legal weed. For Annie, it was in Ontario in 2020, and for Amanda, it was …

39 million Americans suffer from migraines — and unlucky for us, women are much more prone to them because of our fluctuating estrogen levels. Yet the good news is that cannabis is showing a lot of promise in terms of …

Welcome back to part 2 of our getting to know Ellen series. If you haven’t listened to part 1, we’d recommend starting there. In this episode, Ellen talks with Skye Pillsbury about how her Endometriosis diagnosis …

In today’s show, our host Ellen Scanlon trades in her interviewer hat for a spin in the hot seat with journalist and podcaster Skye Pillsbury. As Ellen walks us through some of her interests and early career moves, she …

This week we hear from Helen Lewis, Crescent Canna’s marketing coordinator about her first time at a dispensary, right when she became legal to purchase at age 21. Her experience visiting one of the first legal …

One in 10 women suffer from Endometriosis, yet it takes an average of 10 years for women to receive a diagnosis. Read that again. Endometriosis, a debilitating disease that so many women suffer from — one that can cause …

When Christine De La Rosa was diagnosed with lupus in 2010, her team of nearly a dozen doctors put her on 11 pills a day — five of which were opioids. Christine’s health suffered so deeply on this medley of prescription …

Between 5-8 percent of the population has an autoimmune disease, yet did you know that women make up nearly 80 percent of autoimmune patients? In …

In today’s episode we hear from Khadijah Adams, Vice President of C.E. Hutton and the President and Founder of "Girl, Get That Money." As a long-time consumer, Khadijah was used to buying weed from her dealer in Sugar …

On today’s episode we hear from Connie Maxim-Sparrow, founder of Sparrow Consulting, a cannabis and boutique consulting firm. Connie’s first legal …

Today we are celebrating Ellen’s birthday with a show all about her favorite cannabis strain: Acapulco Gold! Ellen has great taste, because this …

This week we’re joined by Anita Flores, a New York based comedian and host of CareTalkers podcast. Ten years ago during a trip to Colorado, Anita …

What comes to mind when you hear the word “Stoner?” In today’s episode of Weed Words, we look back on the evolution of the word — from its …

We are excited to share a special trailer for a brand new podcast called I Was Never There, brought to you by Wonder Media Network. You’ve told us …

This week we’re joined by Sara Payan, host of cannabis education podcast Planted with Sara Payan. Sara not only fills us in on her first time legally buying cannabis, but also her first time legally selling it—which is …

Edibles have come a long way since the days of homemade pot brownies. Phew! Thanks to the legal market and rigorous testing standards, we now know …

This week, Imelda Walavalkar, the CEO of Pure Beauty explores the dichotomy between buying cannabis in the illicit market and her first time purchasing it legally. While a lot has changed since the days of meeting a …

If you’ve ever found yourself wondering how to avoid waking up with a weed hangover, this episode is for you. While we’re still trying to figure out what exactly weed hangovers are, we’re happy to report that we have a …

In our latest episode, we hear from Claire Mazur & Erica Cerulo, hosts of A Thing or Two podcast about their first dispensary visit. With the …

Our third Sleep Series episode tackles the frustrating feat of falling back to sleep after a mid-night wake up. First, we unpack some of the reasons …

Today, we’re sharing a special episode of a new podcast called What’s Your Problem? from Pushkin Industries. In this episode Jacob Goldstein, former …

Today’s episode is all about the word “marijuana,” a term that many people might not realize is intertwined with a complicated, hurtful, and …

Welcome to the second* installment of our latest series all about sleep and cannabis. In today’s episode we dive into the importance of nighttime …

Welcome to our latest series all about sleep and cannabis. If you’re anything like us, your sleep cycle has probably suffered under the stress of the last two years, so this series is dedicated to helping you rediscover …

This week we are joined by Felicia Carbajal, an LA-based community organizer, social entrepreneur, and transformative justice strategist who underwent a life-changing experience at their first dispensary visit in 2008. …

This week, Liz Wald, C-Suite Executive and Board Director at Good Earth Organic Soil paints us a picture of her experience visiting a few different dispensaries for the first time. While the environments varied from …

This week, Brooke Butler, VP of Partnerships at Simplifya tells us about her first dispensary experience at Maggie’s Farm in Pueblo, Colorado. As a …

Welcome to the very first episode of our new series called Podcast Club! Throughout this series we’ll be sitting down with some of our favorite podcast hosts, both within and outside of the cannabis industry. In this …

Friends can be a huge help in learning about cannabis. This week on 1st Time I Bought Legal Weed, Michele Holmes, owner of Michele Holmes Studio, …

A dispensary that includes restaurant coupons with your purchase? Sign us up! This week, Frederika McClary Easley, Director of Strategic Initiatives for The People’s Ecosystem tells us about her first experience buying …

Today, we learn how one woman’s experience as a budtender helped her find the best cannabis for herself. Marge Madden, host of Bite Me The Show About Edibles podcast, is featured on this weeks 1st Time I Bought Legal …

In honor of Valentine’s Day, we’re re-releasing one of our fan favorite episodes. Listen in to hear cannabis experts answer the top 5 questions we get asked about women, sex, and weed. Plus, find out how a little bit of …

Thinking back over the past few years, the questions we get from women are mostly in five categories: how to use cannabis for stress, sleep, sex, chronic pain and fun. Today we are going to make it easy for you with an …

How does a cannabis farmer buy her weed? At the dispensary just like the rest of us! This week on 1st Time I Bought Legal Weed Chiah Rodriques, heritage grower and star of the film Lady Buds, shares her story and the …

The lengths we will go to for our pets! All the way to the dispensary, even. This week on 1st time I Bought Legal Weed Holly Cowden, founder and …

Today’s episode was our most popular of 2021! If you haven’t listened yet, we help you understand microdosing cannabis, hear from women who consume …

It’s amazing the things you can have delivered to your door these days–food, toilet paper, and in many states, cannabis. This week on 1st time I Bought Legal Weed Jamie Evans, founder of The Herb Somm, shares her story …

Why do women still feel awkward–or worse yet, stigmatized–for buying weed? This week on 1st Time I Bought Legal Weed, Nicole Upshaw, EVP at Jushi …

If at first you don’t succeed, try, try again. This week on 1st Time I Bought Legal Weed Maggie Connors, Founder of Besito, shares her story and how she (eventually) purchased weed for the first time.

Did you know that …

Weed Words is your go-to source for defining all things cannabis. Each month we pick a tricky, telling, thought-provoking term, or a funny, fictitious, or factual phrase and explore it in depth. This month, we answer …

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Kris Haas the CEO & …

This is the final episode in our Legalization 101 series. Today, we celebrate all the amazing ways weed brings fun, pleasure, and joy into women’s lives. Plus we share how to make sure women stay at the forefront of the …

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Tiffany Liff, the Managing …

This is the third episode in our Legalization 101 series, where we’re digging into everything you need to know about “medical” versus “adult use” …

Weed Words is your go-to source for defining all things cannabis. Each month we pick a tricky, telling, thought-provoking term, or a funny, fictitious, or factual phrase and explore it in depth. In honor of the biggest …

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Timeka Drew is the …

All month we’re digging into how your experience with legal weed will vary depending on where you live, and what differences to expect in states with …

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Alexis Dionne, the New …

All month we’re digging into how your experience with legal weed will vary depending on where you live, and what differences to expect in states with …

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a …

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Vanessa Lavorato, a chef …

PARANOIA is the very first episode of our brand new series called Weed Words, which we hope will become your go-to source for defining all things cannabis. What better way to kick off Halloween than by tackling the …

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Skye Pillsbury, a …

We are celebrating 100 episodes of How to Do the Pot! Are you curious about the host? Ellen Scanlon opens up to journalist Skye Pillsbury about “unexplained infertility”, Endometriosis and the future of How to Do the …

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Monica Lo is the …

We are celebrating 100 episodes of How to Do the Pot! Are you curious about the host? Ellen Scanlon opens up to journalist Skye Pillsbury about the first time she smoked weed and how breaking sixteen teeth in a bike …

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Danielle Simone Brand is …

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Stacy Zeal, the CEO of …

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Joyce Gerber, the …

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Evelyn LaChapelle, …

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Shayda Torabi, host …

Today we’re sharing an episode from a podcast we love called Tight Lipped. Tight Lipped is dedicated to storytelling and focusing on women living with persistent vaginal and pelvic pain. They are fighting for a world …

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Lisa Curiel Parker, …

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Justine Warnick, …

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Tekisha Harvey, …

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Ellen Lee Scanlon, …

Durban Poison is one of How to Do the Pot’s 12 essential strains, and it’s a listener favorite! On today’s episode, we dig into Durban Poison’s history as a landrace strain from South Africa, give you tips on where to …

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Brooke Burgstahler, a …

Love a mystery? The original cannabis plants that existed in the world are from Asia, the Middle East, Central & South America and the Caribbean, and they are called Landrace strains. These strains have some amazing …

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, Raeven Duckett, the …

This is the third episode in our series about growing your own weed. We give you tips about how to feed your cannabis plants with things you already have in your kitchen, explain what happens next when your buds are …

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Laura Eisman, co-founder of New York City cannabis …

Today’s episode is the second in our series about growing weed at home. We share the story of what one experienced grower learned from her very first …

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Sarah Tupper, co-founder of Michigan-based brand Sarah …

Today’s episode digs into why you might want to grow weed, why women love to share the cannabis they grow, and how to cultivate the right mindset for …

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features bassist Ally Einbinder from the LA based all-women …

On today’s show, we talk with cannabis experts who help us get to the bottom of what “good weed” means - for women. As a podcast helping women feel more confident about choosing to consume cannabis, we really want to …

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Ashley Nickel, Michigan-based host of Cannabis Curious …

Classifying weed as sativa, indica & hybrid, despite maybe seeming simple, is definitely worth understanding in more than one sentence. So, why do so many consumers rely on these terms to buy cannabis? On today’s …

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Esha Jalota, the Growth Manager at Quim, a self-care …

On today’s show, we answer the top 5 questions we get about sex & weed. Don’t see your question? Reach out to us at hi@dothepot.com or DM @dothepot

1 - Why does cannabis make sex better for women?

2 - Do I have to …

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Sandra Guynes of The Kush Nurse.

Hosted by Ellen Lee …

Migraines affect nearly 40 million Americans, and women are 3x more likely than men to experience them. On today’s episode, we’ll hear one woman’s story of finding cannabis as a treatment for daily migraines and hear …

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s …

On today’s show, we give you a cannabis history lesson about pot brownies, share step-by-step tips for cooking with weed and get you started with some easy to make recipes.

Featuring: Chef Michellee Fox from Food Bay TV …

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Amanda Geritano, founder of Saved By Cannabis, a …

Are you ready to cook with cannabis? Today’s show will help with all the practical tips you need to get started. We’ll cover how much THC or CBD to put into a recipe to get to your desired effects, and give you chef’s …

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Keke Moore, co- founder of @likemindz420, a company …

Curious about how cannabis is helping patients with autoimmune disorders? On today's episode, we share how one woman found cannabis to help treat her Lupus. Plus, we talk to a doctor & a nurse to get practical tips …

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Laurie Peterson, founder and CEO of Inkbrite, a company …

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Alex Ramirez, founder of @yaaaschef, a company that …

Did you know that between 5-8% of the population has an autoimmune disease - and that women are diagnosed with autoimmune diseases at a rate of 2:1 …

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Carrie Mapes & Patty Pappas, the co-founders of …

Host April Pride asks what’s the connection between colors and strain names? From Pink Kush to Blue Dream to Grandaddy Purp, cannabis cultivars are …

Over 80 million women in the U.S. have access to legal cannabis. In our new series, we share stories of women buying weed for the first time.

Today’s episode features Sharon Kevil, the founder of Forti Goods, the first …

A show all around cannabis cultivars with names that include a fruit of some kind. From Cherry to Berry to Banana, strains that bear these names have …

Music & weed have a long history together. On today’s episode, we talk about cannabis and music with two member of an all-women band, who started playing music for fun and turned it into a career as professional …

Today's episode explains where you can buy legal weed in the U.S., helps you understand what is driving the fast pace of legalization, and gives you a sneak peek into our new series where women share the story of the …

What is the difference between smoking cannabis and eating it in the form of an edible? Will I get higher if I consume on an empty stomach? And how …

Today we help you understand microdosing cannabis, hear from women who consume to feel better and to treat medical conditions, get a nurse’s practical tips for how much to take, and share a tip for having your best sex …

This is the first episode of The High Guide, a new audio experience from How to Do the Pot's inaugural host April Pride. In this episode, women who have their own style, preferences and OG advice to keep the art of …

The results are in - listeners love Harlequin, a high-CBD strain that melts chronic pain and helps you feel relaxed and happy. We share more ideas …

March is Endometriosis Awareness Month, and today we hear from two women with Endometriosis, explain the wide variety of symptoms, and share why …

How are you re-setting at home these days? If you haven’t tried a cannabis bath yet, you are in for a treat! Today we’ll share our tips for how to make the most of the bathing experience, whether you choose to add …

Want to make an impact + feel better and have a little fun? Buy weed from women! It really matters, and we share a few reasons why. 1. You’re choosing to level the playing field.  2. You’re getting behind a person who …

Ready for the best cannabis strains for sex? We asked some our favorite experts - and share our best ideas - for how to find the right weed to feel great & get you ready for a sexy night.

Featuring: Mario Guzman aka …

This episode is all about stoking the flames of desire & enjoying sex without thinking about [insert: to-do list, job, kids, stress]… We’ll cover how cannabis helps you be more present and relaxed, and why women …

This episode is all about consuming cannabis to increase sexual sensation. We’ll discuss why experts choose cannabis over alcohol for sex and we’ll …

Eighty percent of women experience period pain at some point in their life, and menstrual cramps are the most common complaint. But did you know that cannabis is an extremely effective treatment for these symptoms? On …

Today’s episode addresses the hard questions we get from women about cannabis & pregnancy. We hear from a cannabis doctor and a former maternity nurse, and we share one woman’s story about why she stayed away from …

Part 4 of How to Do the Pot’s series The Pot Talk explores what happens when a teenager has too little school, no sports, and is staving off …

Part 3 of How to Do the Pot's series The Pot Talk explores the very loaded topic of “too much”. We offer the advice of experts and real women who help dig into the complexity and wide range of experiences that make up …

Curious about the women behind How to Do the Pot? Get to know hosts April Pride & Ellen Lee Scanlon as they look back on 2020 & share their top three cannabis strains, top three podcasts and favorite episodes of …

The FULL Saturday Strains list! We run down all 12 of the essential cannabis strains that every woman should have in her stash, share behind the …

What is The Pot Talk? When cannabis was declared an essential service during the lockdowns for COVID-19 in March of 2020, the national conversation …

What is The Pot Talk? When cannabis was declared an essential service during the lockdowns for COVID-19 in March of 2020, the national conversation …

GSC, formerly known as Girl Scout Cookies, is an intoxicating strain with high THC levels. It brings on an inspired mind and fully relaxed body, …

The first ever holiday gift guide from How to Do the Pot podcast. Most of the goods are from small, primarily women-founded brands, many won’t get …

Sour Diesel is an intoxicating strain that will boost your mood and relieve stress & chronic pain. It is best for women who already consume cannabis, so easy does it if you’re trying the strain for the first time.

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Strawberry Cough is an intoxicating strain that decreases stress levels and promotes a deep sense of relaxation. Higher doses can bring on intense physical sensations, especially related to sound, and a long-lasting …

COVID has changed many things about our daily life, including beloved weed rituals like sharing a joint. We get creative about consuming together with tips from some of our favorite guides: Lizzie Post of the Emily Post …

OG Kush is an intoxicating strain that delivers immediate, long-lasting, stress-reducing effects. Your body will feel heavy, with a warm buzz. If a stressed mind makes it hard to sit and relax, OG Kush can provide the …

Durban Poison is an intoxicating strain known for its energetic, uplifting effects. You’ll quickly feel a flurry of mental activity and an extrovert’s version of being high - social, talkative and ready for fun.

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The stress of 2020 has been off the charts for many of us. We talk to Kia Baker of The Female Veterans Podcast, Verena von Pfetten, co-founder of Gossamer, and Raeven Duckett of Community Gardens about how cannabis …

Headband is an intoxicating, long-lasting strain. A smaller dose, like 1-2 hits from a vape, offers an uplift similar to an afternoon green tea.  A …

Bubble Gum produces a moderate high that feels happy, uplifted and relaxed. It’s an energizing strain that settles your body & helps you stay more present.

Saturday Strains is bringing the special back to Saturdays …

The good and the bad news about sustainability in cannabis. What everyone should know about hemp + the planet, plus 3 classic strains and 3 podcasts …

Blackberry Kush is an intoxicating strain - and a staple for pain management - that relaxes menstrual cramps as well as the anxiety, stress and insomnia brought on by changing hormones.

Saturday Strains is bringing the …

XJ-13 is the giggly pot! It produces a moderately intoxicating, energizing, happy high without anxiety - a great strain for novice or experienced consumers.

Saturday Strains is bringing the special back to Saturdays by …

What do women leaders in cannabis tell their best friends, who maybe aren’t as into weed as they are, about how to have the best experience with pot? Jennifer Lujan of Eaze, Joyce Cenali of Big Rock Partners, Codie …

CINEX is a moderately intoxicating strain that will leave you feeling dreamy, euphoric, and uplifted. CINEX fits just right - like Cinderella's (the "CIN" in CINEX) glass slipper.

Saturday Strains is bringing the …

A mildly intoxicating strain, Harlequin will keep your head clear while helping you relax. Often recommended as the starter strain for those new to consuming cannabis, it’s also beloved because it calms anxiety, reduces …

Practice the pot. Yes, like meditation, yoga, and sports - cannabis is something that gets better with practice. Meryl Montgomery & Valarie …

A non-intoxicating strain, ACDC promotes feelings of contentment, improves your mood, reduces pain, and brings about a relaxed outlook. It works well for women that struggle with anxiety - with weed or not.

Saturday …

The final “Saturday Strains Explained” episode - to help you navigate all you need to know about cannabis strains. How THC and CBD interact with women’s bodies to produce specific effects, and what gives weed its smell …

The second of three “Saturday Strains Explained” episodes - to help you navigate all you need to know about cannabis strains. Why where cannabis is grown has an effect on how you feel, and a quick decoder for the …

Saturday Strains is bringing the special back to Saturdays by demystifying the essential cannabis strains that every woman should have in her stash. …

Since COVID began, cannabis-infused edibles are selling at 2x the normal average rate. Yet, there is no shortage of bad edible stories. With the terrible air quality on much of the west coast - maybe now is the time to …

COVID has brought mental health into our national conversation, and we are all dealing with extreme levels of stress and anxiety.  The Kush Nurse - aka Sandra Guynes, an RN with 15+ years of experience - shares how …

We've all heard about it, and How to Do the Pot is here to help.  Tips for microdosing, easing stress about buying the pot, and strains to help you relax. Plus, three podcasts we love.  

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Pleasure comes in many forms, and we share 5 tips for enhancing your senses with weed. Plus, the best cannabis strains for sex and 3 sexy podcasts that we love.

Presenting How to Do the Pot's audio newsletter. If you'd …

A little extra stressed these days? We want to make sure there's no extra stress around weed. How CBD and THC help women feel better, strains to help you chill out, and 3 podcasts that we love. 

Presenting How to Do the …

Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter.

Get clear on the distinct benefits of THC vs. CBD to promote healthy sleep/wake …

Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter.

CBD is everywhere, but what makes it work for women? Dr. Jessica Knox, a …

Presenting How to Do the Pot podcast's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter.

Did you know that cannabis can help with pain related to your period and one …

Journalist Katie Heaney from The Cut shares why women are considering weed instead of alcohol - to relax, sleep better, and reduce hangovers. Plus, …

This week, the walk vs the talk in cannabis, how we stack up - the real diversity numbers in our business - and how to be an advocate for better financial and health outcomes for all women. Plus, get 5 practical tips …

Lizzie Post, the great-great granddaughter of etiquette expert Emily Post, shares how to correctly and politely socialize with the pot. Her tips will …

How to buy legal weed, feel comfortable, and get what you want out of your next - or first - visit to a cannabis dispensary. America’s youngest black female dispensary owner, Hope Wiseman, walks us through buying the …

Why does it feel like everyone has a bad edible experience? Chef and tv personality Vanessa Lavorato dishes on how to find the right dose, why eating the pot is different than smoking it, and the difference between a …

As more states legalize, women are dropping alcohol in favor of cannabis. Journalist Katie Heaney gets serious about being “California Sober” and …

Writer and sex + cannabis expert Sophie Saint Thomas offers five simple steps to bring more pleasure to your everyday - with pot, of course.

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Featuring …

Like many of you, our lives have been disrupted by corona-induced stress. Now more than ever, we believe that cannabis can help with the uncertainty that COVID-19 has brought to all our lives.

Beginning March 23, we …

This is your brain on drugs: why weed can help you get a better night’s sleep, the science behind how cannabis impacts migraines, and practical tips for how to find the pot that is best for you.

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Social justice and the modern cannabis industry, equity programs helping women affected by the War on Drugs, and why voting with your dollars matters.

Why boomers are the fastest growing cannabis consumers, what doctors know about cannabis and pharmaceuticals, and reducing our reliance on OTC and prescription drugs. 

20% off at rosebudcbd.com with promo code DOTHEPOT

The whispered question we get more than any other. An experienced OBGYN shares what we know, and what we don’t, about cannabis, pregnancy, and nursing. 

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Promising ways that cannabis can treat pelvic pain and menstrual cramps, symptoms of endometriosis, and how to best consume cannabis to relieve pain.

15% off from Equilibria with promo code DOTHEPOT, visit www.myeq.com

CBD, "the cannabis that won't get you high" that’s been billed as capable of doing everything else. The endocannabinoid system and science behind pain relief, the difference between THC and CBD, how one top athlete, …

How to Do the Pot is demystifying cannabis for women. Are you secretly Googling questions about weed? We're here to help - and to inspire you to feel confident about cannabis for fun, well-being, and health. 

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