Cover art for podcast How To!

How To!

116 EpisodesProduced by Slate PodcastsWebsite

What if Dear Abby was an investigative reporter? Each week on How To!, Amanda Ripley (bestselling author of High Conflict: Why We Get Trapped and How We Get Out, The Unthinkable, and The Smartest Kids in the World) takes on listeners’ toughest problems and, with the help of experts, finds the answer… read more

30:34

How To Survive a Shark Attack

David was in the ocean in Hawaii when the unthinkable happened—a shark attacked him and bit off his leg. “I don’t think you’re gonna make it,” a medic told the 25-year-old on the helicopter ride to the hospital. But David did make it, and soon he learned that surviving the shark wasn’t the hardest part—it was what came after. On this episode of How To!, we bring in Dr. Bessel van der Kolk, psychiatrist and author of The Body Keeps the Score, to help David understand and deal with the lasting psychological trauma of the attack. For anyone suffering from severe trauma, Bessel says, it’s okay to grieve the person you were before. Accepting the loss of the “old you” will allow you to better embrace who you are now, both in your mind and body. 

Do you need help overcoming life’s many challenges? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show.

Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to How To!

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://feeds.megaphone.fm/SLT1859464427

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens