Cover art for podcast Hope Found in M.E.

Hope Found in M.E.

10 EpisodesProduced by Hope found in M.E.Website

Some lighthearted chat amid the midlife muddle living with a Chronic illness. Which in my case is M.E. (also known as MEcfs c.2004). I discuss a variety of topics which are published on a Tuesday or as a Thought for Friday, as MEcfs allows.Hope is my middle name! I started out as a blogger. You can … read more

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A Thought for Friday - Chronic Illness Shower Hacks

November 6th, 2020


Hi - I'm here with my Thought for Friday. If you need some Shower Hacks, then this episode is for you. A narration directly from my blog:
The post I am narrating is 'Chronic Illness Shower …

A Thought for Friday - my chosen word for this week is... Sparkle!

October 30th, 2020


Hi - here I am for my Thought for Friday. I've chosen to expand on the word 'Sparkle'. We all definitely need some sparkle right now. I hope you'll enjoy a few thoughts.

A transcription of this episode is available to …

Part 4 and the closing part of a Listeners Question - Finding the ME Community

October 27th, 2020


This is the concluding Part in this 4 part series about Connecting with People and finding the ME Community. It's been a real pleasure to share on this. I look forward to answering the next question.
If you'd like to …

A Thought for Friday - Hope & Help

October 23rd, 2020


My Thought for Friday. Talking about the words Hope & Help, and how they came to mind. 

Find me -  @hopefoundinme 

My Blog -

The Podcast I mentioned in this episode - Wellness Designed for …

Part 3 of a Listeners Question - Friendship/Phonecalls/Connecting with the ME Community

October 20th, 2020


Phonecalls, visits from friends, maintaining and developing new friendships, Connecting with the ME Community have their own set of challenges. But there are ways, it just takes time.

A Thought for Friday - Acts of Kindness

October 16th, 2020


An act of kindness can go a long way. And for me it's often helping me along the tech journey, as my brain aka treacle brain, can take some time to navigate it all. Here's a take on it.

Part 2 of a Listeners Question - Finding Ways To Connect with people and the ME Community

October 13th, 2020


In Part 2 of a Listeners Question - MEcfs can be an extremely isolating chronic illness. In this episode I talk about how my ways of connecting …

Part 1 of A Listeners Question About Connecting with people and the ME Community.

October 9th, 2020


Answering a question from one of my listeners - 'In future poddies I'd be really interested in hearing about your experience with the ME community and how you connect with people'. I'll aim to answer, it will take a …


October 6th, 2020


A short take on the word expectation in chronic illness daily life.

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