Hello & WELCOME to Your Higher Self Podcast! I'm Samantha Nichole aka Mindful Mama. I'm a Yoga & Meditation Teacher, Breathwork Facilitator and Life Coach. I teach the tools for inner-transformation and self-healing. On this podcast, I'll be talking all about Health and Wellness, Mindset and Mindfulness, as well as Women's Empowerment and how you can take inspired action to align your dreams with your reality! If you're ready for the next-level and manifesting abundance then tap-in and tune-in to the ENERGY infused in each episode! Support this podcast: https://podcasters.spotify.com/pod/show/yourhigherselfpodcast/support