Cover art for podcast HeroFit Podcast

HeroFit Podcast

29 EpisodesProduced by HeroFit PodcastWebsite

Dan Weber and Nick Stutzman discuss fitness, nutrition, and health with various guests. They introduce you to new workouts, exercises, diets, and experts to help you on your fitness journey.


Nick Dan Go 12 Grueling Rounds At Boxstar Training With Drew Graziadei

In this episode we began by attending a class at Boxstar Training (think High Intensity Interval Training with a focus on Boxing and Kickboxing movements) with co-owner Drew Graziadei and then sat down with him to discuss his background, the gym, and more.

At age 18 Drew started his fighting career training at Empire Academy in Rochester. He later returned to Buffalo and dabbled in both MMA, Kickboxing, and Boxing. He had winning records in all three fighting arts, winning the super heavyweight NYS Golden Gloves Open Class Championships in 2012 and 2014.

As the co-owner and founder of Boxstar Training on Elmwood Ave in Buffalo, Drew uses the conditioning routines, drills, and training experiences from his various coaches and influences to design fun, engaging, heart-pumping workouts for people of any age, gender, experience, or fitness level. Most recently he's invented a "workout truck" or mobile pop-up gym that you can look out for this Summer.

We had a blast doing 12 rounds (HIIT style) and then interviewing Drew, and we think you'll love listening!

Follow Drew and his gym on Instagram @unkledewy and @boxstartraining

Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Listen to HeroFit Podcast


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens