HeroFit Podcast

14 Episodes

Dan Weber and Nick Stutzman discuss fitness, nutrition, and health with various guests. They introduce you to new workouts, exercises, diets, and experts to help you on your fitness journey.

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Katie Dundas Shows Nick Dan What It Takes To Be A Strongman

May 14th, 2019

1:11:00

Nick & Dan learned there's more to Strongman than lifting big weights.

Katie Dundas has experienced that mentality first hand. She has a very extensive background in fitness that we felt needed to be shared.

From …

The Guys Go For Stretches At The Barre With Rachael Jarosz

May 7th, 2019

1:22:08

Had the pleasure of sitting down with Barre Centric co-owner, Rachael Jarosz.

With an extensive dancing background, Rachael brought the energy and zest you'd expect from a Barre instructor and entrepreneur, describing …

Nick Dan Become Injury Proof With Dr. Jacob Harden, Creator of Prehab 101

April 30th, 2019

36:33

We had the pleasure of sitting down and talking to the incomparable Dr. Jacob Harden, Doctor of Chiropractic and creator of Prehab 101 - an education company to help spread evidence based information on injury risk …

Dr. Monica Harden On Making Gains to Alleviate Pains

April 23rd, 2019

28:50

Dr. Monica Harden is a practicing chiropractor, competitive powerlifter, and instructor for Prehab 101, a preventive physical therapy designed to optimize movement and physical strength while reducing the risk of injury …

Megan Castlevetere Introduces Us To Buti Yoga. Felt Cute... Might Delete Later, IDK

April 16th, 2019

1:35:13

Buti Yoga. We had never heard of this Yoga practice before but for the sake of the podcast, our thirst for fitness knowledge, and the spirit of trying something new, we decided to take a class anyway!

This episode …

Nick Dan Become Harder To Kill - With Jordan Marwin

April 9th, 2019

1:41:29

From division I student athlete, to strength and conditioning and functional range conditioning, Jordan Marwin is a Viking man with myriad of fitness knowledge. 

Marwin has a philosophy called the "Degree of …

Nick Dan Get Their Dance On With Kara Mann, Owner Of Free Soul

April 2nd, 2019

1:20:38

Free Soul's tagline is "motivation in motion." And so Nick and Dan set out to meet the person behind the Free Soul philosophy, Owner Kara Mann. 

We …

NYS Powerlifting Record Holder, Riki Napiorkowski Stops By To Talk Shop with Nick Dan

March 26th, 2019

1:25:28

Dan and Nick had the opportunity to learn about Powerlifting training and competitions from New York State Record Holder Riki Napiorkowski.

In this …

Nick Dan Talk Diet w/ Stevie Lyn Smith, Registered Dietitian Ironman Competitor

March 19th, 2019

1:07:37

One aspect of being fit is working on your nutrition, regardless of your level of activity. Nick and Dan sat down with Stevie Lyn Smith, a Registered Dietitian and Ironman competitor. 

She's been featured in Outside …

The Guys Learn What Motivates Them At The Gym - With Greg Craft

March 12th, 2019

1:07:20

This episode is jam packed with solid fitness information!

Nick and Dan stop by the Chautauqua Health & Fitness gym in Dunkirk, NY to talk with …

The Guys Get Muscle'd Up - With Dr. Kelsey Fink

March 5th, 2019

1:03:00

In this episode, Nick and Dan interviewed Dr. Kelsey Fink, owner of Muscle Up PT in Rochester, NY. 

In getting know to more about Dr. Fink's …

Nick Dan Get Physically Assessed - With Anna Alvarado

February 27th, 2019

1:15:39

In this episode we sit down with Anna Alvarado, a certified personal trainer and Precision Nutrition certified nutritional consultant, after she put …

Extra - Britannia Leo Full Interview

February 25th, 2019

52:00

Nick and Dan's Full Interview with Britannia Leo. Discussing everything from Spinning Classes to new ventures, and all that's in-between.

Take a …

Nick Dan Go Spinning - With Britannia Leo (And Get Their Asses Kicked)

February 16th, 2019

1:16:11

We recently took Britannia Leo (co-owner of BikeOrBar spin studio in Buffalo NY) up on her offer to take a spinning class she hosts. In this episode we start by discussing our impressions of spinning before the class. …

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