In this episode we discuss the affect the pandemic has had on the fitness industry and those who found themselves struggling when their gym closed down. Plus, how TrvFit was able support it's members. Our guest this week is the owner of 3 Michigan TrvFit gyms, Jen Cooke.
1:00 Intro to who Jen is.
3:00 What set you up to be able to expand during this pandemic?
5:00 What was it like when the pandemic hit?
8:00 What is TrvFit?
10:00 What is a class like at TrvFit?
11:30 Who should take a class at TrvFit?
12:30 How can fitness help us with mental health?
17:00 What has been the biggest business hurdle and how did you handle that?
20:00 What has been the biggest reward?
26:00 How were you able to find a safe way to open the doors of TrvFit physically?
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Here We Grow Show, a show specifically designed to bring together community leaders making a difference, and share financial strategies so you can plan for and live the retirement lifestyle you’ve always dreamed. Your host is Amazon best selling author and president and founder of Foguth Financial Group, Michael Foguth.
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