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Herbal Marie

80 EpisodesProduced by Sadie Marie ChericoWebsite

Ways to Feel Better and Be Well. A podcast about herbs and home remedies to heal yourself. All advice shall be considered suggestions. Please research all herbs before using and Discover ways to Feel Better and Be Well.

80 Episodes | 2018 - 2020

You Know Burdock

February 23rd, 2020


Burdock helps you get the bullshit out of your body, release toxicity and help you purify your blood so that your body is able to find solutions to …

You Know Dill

February 15th, 2020


Sup Dillweed. Enough said.


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Herbal Tarot: Medicine Wheel Slippery Elm

February 8th, 2020


The medicine wheel wants to nourish and comfort us! Give us strength to go through the changes in cycles of our lives! Let’s go on a journey together and expand our view of herbs with The Herbal Tarot by Michael …

You Know Marshmallow

February 3rd, 2020


And if you don’t you’re gonna! Marshmallow will soothe you, moisten you and make you feel good again!!


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Herbal Tarot: The Hermit Licorice

February 1st, 2020


The hermit wants to inspire you to follow your own path of self knowledge and truth. Expand your awareness and lead the way for others! Let’s go on a …

You Know Rose

January 20th, 2020


And if you don’t, you’re gonna! Rose is incredible! Do I even really need to introduce her?? Seems like everybody just got Rose in their DNA ~ she’s …

Herbal Tarot: Strength Cayenne

January 5th, 2020


Strength wants ya to balance the beast within. Start manipulating things with your energy… Not just your brute force! Let’s go on a journey together …

You Know Peppermint

January 2nd, 2020


And if you don’t you’re gonna! Peppermint OMG it has so many uses! It’s a powerhouse of menthol! It’s good for so much ~ way more than just …

You Can Bring it 2020

December 27th, 2019


Shoot the shiitake! We’re back on the porch hanging out thank Goddess!! Lol this time with some Amish dudes in the background but it’s all good!! …

Herbal Tarot: The Chariot Cyperus

November 14th, 2019


The Chariot is here with his drive, willpower and determination to inspire us to balance the energies within and attain victory. Let’s go on a journey together and expand our view of herbs with The Herbal Tarot by …

You Can Make Fire Cider

October 23rd, 2019


We won!!! Calling all active members of the herbal community – it’s time to make some fire cider and celebrate!! Fire Cider 3 newsletter announcement:

Herbal Tarot: The Lovers Parsley

October 16th, 2019


The Lovers are here to remind us to balance our masculine and feminine energies within! Let’s go on a journey together and expand our view of herbs …

You Know Goldenrod

October 14th, 2019


My boy Rod is not one to diss ~ great for your kidneys ~ for sure will make ya piss. Now you can say: you know goldenrod!

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You Can Use Herbs 2 Help Heal from Trauma

September 30th, 2019


My mom was in a motorcycle accident and now we are exploring all the herbs that can help her on her long term healing journey. Healing must be done …

You Can Say Goodbye 2 the Summer Garden

September 16th, 2019


Fall is here to F up all the good summer vibes and put the gardens to bed. Still lots to harvest and be thankful for I guess and MANY lessons to …

Herbal Tarot: The High Priest Sage

September 4th, 2019


The High Priest is here to remind us we are our own spiritual teachers! Let’s go on a journey together and expand our view of herbs with The Herbal Tarot by Michael Tierra. You can purchase the deck & book together: …

You Know Lemon Balm

August 27th, 2019


and if you don't - you're gonna!  Lemon balm is a laid back girl and one of the happiest herbs in the whole wide world.  Magic happens when you put …

Happy Birthday Herbal Marie

August 13th, 2019


Holy Fuchsia!! The podcast is a year old! Celebrate with me!

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You Can Check That Shiitake Off Your Herbal Ideas List

August 7th, 2019


So many herbal ideas 2 share with you! It’s been a great summer with an abundance of herbs and there’s still more I want 2 create! Let’s shoot the …

You Can Get High

July 14th, 2019


Congrats Pennsylvania!  Medical marijuana is here and you can now legally get high if you (or your friend) qualifies.  lol Here's a drunk on the …

Herbal Tarot: The Emperor Atractylodes

June 28th, 2019


The Emperor is here to teach us about power and getting things done! Let’s go on a journey together and expand our view of herbs with The Herbal Tarot by Michael Tierra.  You can purchase the deck & book together: …

You Can Garden in Containers

June 19th, 2019


Grow your herbs in containers! Heck even vegetables!! Whether you’ve got a small space, accessibility issues or an unruly wild weedy garden like mine …

You Know Red Clover

June 10th, 2019


You Know Red Clover and if you don't - You're gonna!  She ready to send her healing right over with her nutrient packed leaves & blossoms 2 rid …

Your Garden Reflects Your Mental State

June 6th, 2019


Shoot the shiitake!!! Herb talk in old lady pajamas discussing the concept of how your energy & mental state affect your plants, herbs & …

You Can Appreciate Plant Blindness

May 30th, 2019


Throw back to when grass was just a clump of green. You can appreciate the green journey of waking up from plant blindness!

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Herbal Tarot: The Empress Dong Quai

May 24th, 2019


The Empress is ALL about love and creation and nurturing what we love! Let’s go on a journey together and expand our view of herbs with The Herbal Tarot by Michael Tierra.  You can purchase the deck & book together: …

You Might Be a Herb Nerd if...

May 22nd, 2019


Collab!!! Guess what happens when a group of herb nerds gets together with all their funny herbal ha ha’s… This podcast! 

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You Can Be a Lazy Forager

May 16th, 2019


Imagine it: you, your backyard and all the wild edibles that you love!! You can totally be lazy and still get your forage on! Take a walk with me around my garden and I will tell you some of my favorites growing in my …

You Can Be a Backyard Witch

May 5th, 2019


What kind of herbalist are you anyways? 

Lol - probably a backyard witch!

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You Know Rosemary

April 30th, 2019


You know Rosemary!  And if you don't ~ you're gonna!  She's an incredible Herbal Ally 2 Boost your immunity and stimulate your body into GREAT …

You Can Be a Green Muther Trucker

April 22nd, 2019


Happy Earth Day B ~ Green Up already!!  Here's 8 EASY ways You Can do 2 Be a Green Muther Trucker!  Yeah, I get sassy but remember - I am recycling the bottle SO it's okay!  Thanks for caring about Mama Earth and doing …

Herbal Tarot: The High Priestess Peony

April 20th, 2019


The High Priestess and Peony are here to remind us to GO WiTHiN and trust our inner guidance.  Allow ourselves to see the unity in all things and let the energy flow!

Let’s go on a journey together and expand our view …

You Can Learn Nerdy Words 003

April 17th, 2019


Best game show in herb nerd town 4 sure!! I’m going to read you a clue and you’re going to take a guess!

Thanks 4 playing :)

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You Can BE it ALL

April 16th, 2019


I’m back. Drunk on the porch like old times ~ an attempt to re-inspire my ass and yours as well. You REALLY CAN allow yourself to be who you need 2 …

You Can Steam Your Vagina

April 1st, 2019


No joke. This is a real thing! Okay so let me know if you’d like me to dive headfirst into vaginal steaming and find out more!! Hit me up on social with a Yes or a No!?? 

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Herbal Tarot: The Magician Astragalus

March 27th, 2019


The Magician is here to remind us we have everything we need so it's time to focus and manifest our heart's desires!  Time to tap into our unlimited potential, strong willpower and make the move forward.  Say Yes and …

You Know Calendula

March 19th, 2019


You know Calendula!  And if you don't ~ you're gonna!  She's a pot of sunshine and Mary's Gold can heal any mess on your skin!  This herbal ally can …

You Can Be a Boring Herbalist

March 12th, 2019


Give yourself permission to be how you are right now.  You don't need to over glamorize every herbal movement you make - Just put the leaf in the cup & enjoy your down time.  Plenty time for herbal rock stardom …

You Can Love Your Lips

March 8th, 2019


All the ways you can care 4 your pucker!  Hydrate, Exfoliate, kiss your mate... massage, exercises, lip lube, herbal lip masks and kitchen foods that …

instaHerb ShoutOuts #5

March 5th, 2019


The awesome herbalists, herbal lovers, green witches and herb nerds I follow on Instagram inspire me to no end. Thank you!!  

~ What's in your cup? …

Herbal Tarot: The Fool Ginseng

March 1st, 2019


The Fool (aka me) is all about remembering who you truly are, following your divine guidance and knowing you have everything you need!  Who cares if …

You Can Learn Nerdy Words 002

February 22nd, 2019


Best game show in nerd town 4 sure!! I’m going to read you a clue and you’re going to take a guess!

Learn your nerdy words, become a $1 patron and download the answer sheet:

--- …

You Can Know Nothing about Herbs

February 19th, 2019


Don’t know nothing?? Great!! You’ll be my guest of honor in this podcast covering what a HERB is & 8 general ways we use them in our life. There’s probably way more than that but hey - it’s a start! Bottom line ~ we …

You Know Cinnamon

February 14th, 2019


You know Cinnamon!  And if you don't ~ you're gonna!  This amazing Kings of Wands will warm your ass up, spice your foods and offer you a healing tea …

You Can Read Tarot with Herbs

February 12th, 2019


Let’s go on a journey together and expand our view of herbs with The Herbal Tarot by Michael Tierra You can purchase the deck & book together:

You Can Learn YOUR Herbs

February 9th, 2019


Not my herbs - not somebody else's herbs - but YOUR herbs.  It's really important to know what you're putting in your body via supplements and even just tea.  Self-educate and KNOW the herbs in your life.  Know what's …

You Can Help Free Fire Cider

February 5th, 2019


Shoot the Shiitake!!!
~ Making vinegar from scratch
~ Running out of my favorite teas
~ Be my patron or else.  lol.
 :) Remember 2 Tip Your Podcaster :)
~ …

You Can Turn UP The Self Care AND LOVE

February 1st, 2019


Rub some oil on your butt. Yep!!! We’re talking about herbal body oils how you can use the self-care process of self massage and positive affirmations to sweetly up up UP your self-care and LOVE. 

You Know Catnip

January 29th, 2019


You Know Catnip!

And if you don't ~ you're gonna!

Move over kitty cat - it's time to share this amazing herbal allies with your human friends too as there are SO MANY ways to use this herb inside and out.  Prepare to …

instaHerb ShoutOut #4

January 25th, 2019


The awesome herbalists herbal lovers, green witches and herb nerds I follow on Instagram inspire me to no end. Thank you!!  

~ Yarrow & Comfrey …

You Can Heal Headaches

January 23rd, 2019


You don't have to put up with this pain after you become aware of your headache triggers and now know ALL these herbal remedies you have easy access to.  Plus food hacks.  Plus aromatherapy, acupressure & …

You Can't Be a Starving Herbalist

January 18th, 2019


Shoot the shiitake!!

- You CAN Freeze Marshmallow Roots!

- Dehydrate Orange peels 4 tea blends. 

- Tasty tea: Mullein & Plantain

- Not doing …

You Can Drink Chamomile Tea

January 15th, 2019


Herbal Poetry to infuse your cup with goodness!  It's time 4 tea with Herbal Marie and today we are sipping on Chamomile. 

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--- This episode …

You Know Dandelion

January 11th, 2019


Are you on Team Dandelion?  Don't be like your jerk face weed spraying neighbor who ignorantly hates this incredible herbal ally - Dandelion is here …

You Can Learn Nerdy Words 001

January 8th, 2019


Herb Nerd vocab gameshow time to learn & review some big nerdy words 4 herbalists, herbalism & those learning herbal medicine. Have fun! 

Download the answer reference sheet:

instaHerb Shoutouts #3

January 4th, 2019


The awesome herbalists herbal lovers, green witches and herb nerds I follow on Instagram inspire me to no end. Thank you!! 

~ 100 day Schisandra …

You Can Help This Podcast Grow

January 1st, 2019


My Goodness!! Thank you so much for listening to Herbal Marie! Here are 9 ways you can help this podcast grow in 2019 PLUS my intentions & plans for upcoming episodes. Thank youuuu!! 

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You Know Oregano

December 27th, 2018


You Know Oregano!

And if you don't - you're gonna!

This is a great herb for practically EVERYTHING and there ain't much my boy Ray Gano can't do ~ he's seriously amazing so be prepared to fall pretty hard for this …

You Can Have a Herbal Christmas

December 19th, 2018


Little ways you can herb it up before, during and after the holidays! DiY ideas, decorations & gifts! Remember to feel better & be well and …

You Can Make Herbal Shampoo

December 13th, 2018


Make a herbal infusion with Aloe & Castile soap and BAM!! You got an all natural shampoo to use on your hair. Herbs mentioned: pansy, rosemary, …

instaHerb ShoutOuts #2

December 11th, 2018


The awesome herbalists, herbal lovers, greenwitches & herb nerds I follow on Instagram inspire me to no end. Thank you!! 

~ Every cell in your …

You Can Dream Big

December 6th, 2018


Shoot the shiitake: - You Can Dream BiG (gardening plans)  - Celery detox (celery in celery out) gave me leg cramps & since I was out of cramp bark, I took Valerian, Ginger, Saint Johns Wort & Raspberry leaf  - …

You Can Heal Constipation

November 27th, 2018


No Butts about it ~ You Can Heal Constipation naturally with herbs, oils, WATER and food. Truly, I want you to have a good B.M. :) I want you to …

You Can Just Drink Dirt

November 27th, 2018


Don’t be a psycho about cleaning all the dirt off your roots – your microbiome might actually appreciate some of those nutrients! And in another news – I found a ginkgo tree!!! Cheers @herbalmarie

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You Can Make Quick Medicine (cough syrup)

November 12th, 2018


You Can Make Quick Medicine - and Herbal Mamas DO just that when they hear a croupy cough barking out from their little ones. so that’s exactly what I did last night – made a cough syrup with pretty much everything in …

instaHerb ShoutOuts #1

November 9th, 2018


The awesome herbalists, herbal lovers, herb nerds & green witches I follow on Instagram inspire me to no end. Thank you!! 

~ Herbal Medicine …

You Know Motherwort

November 4th, 2018


You Know Motherwort! And if you don't - you're gonna! This is a great go-to remedy for anxiety & feelings of being overwhelmed amongst other amazing herbal uses! Love this herb!!

Get the notes!

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You Can Be in a Relationship with Herbs

November 1st, 2018


Pills are impersonal compared to all the ways you can intimately get to know plants. Which herbs do you KNOW? Like really know... you’ll feel the difference! Feel Better & Be Well @herbalmarie

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You Can Heal Anxiety

October 30th, 2018


Anxiety SUCKS!!!  But there's lots of ways to heal your anxiety with herbs, oils & breathing techniques.  Like seriously - You have options!  Join me for a podcast where I throw lots of herbs at you for ideas, …

How to Speak Herb to ALL Kinds of People

September 17th, 2018


Did you ever notice that you customize the way you speak herb depending on who you are talking to? A fun chat about different ways to herbally talk to everyone!

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You Can Let Go of Shiii... Crap.

August 31st, 2018


I’m always happy to talk about poop. It’s that important. What are the energetic connections of people constipated? What kind of crap can you let go of today? Physically, emotionally, energetically ~ Release yo shiii.

Do Not Stop Until You are Proud

August 28th, 2018


In your herbal journey - and ALL the learning, growing, harvesting, drying & making tinctures - DON'T STOP UNTIL YOU ARE PROUD! Keep going until you are satisfied with yourself and your projects! Gather, make & …

You Can Look 4 Herbs Everywhere

August 27th, 2018


Jerk drivers, anxiety, elf wort elecampane & sage. Play the i-spy game as you look for herbs wherever you’re at. Especially the Pittsburgh Zoo. Next heal your ailment podcast will be healing anxiousness & …

You Can Drink What You Got

August 23rd, 2018


And be happy about it!! You probably have more herbs and tea then you realize in your pantry dried and outside fresh in the yard. Make a list. Realize how much you’ve already got. Use what you have on hand and Be …

You Can Stay Neutral & Have a Laugh

August 22nd, 2018


Whether you’ve got guilt projectors breathing down your neck or anxiety folks looking to share the stress... You can still stay neutral. You don’t …

You Can Heal Canker Sores and Mouth Ulcers

August 21st, 2018


Ain't nothing worse than a mouth ulcer acting like a rotten SOB in your mouth.  Seriously.  Good news tho - You have so many options and ways to heal …

You Can Sneak Herbs in Your Food & Drink

August 17th, 2018


Add a little onion powder - chop some cilantro - slice & drop into your glass - It’s easy to start boosting your meals with herbs. Snack green. Nourish your drinks. Feel Better & Be Well

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You Can't Help Everyone Right NOW

August 15th, 2018


It can be super frustrating to know of herbal remedies to help people but they just won’t listen to you. Motherwort is an herbal friend to help you …

You Can Get Going & Enjoy The Day

August 14th, 2018


Even if it started like crap. Loosen up with heat, rosemary essential oil, nag champa & cacao. Herbs talked about: sage, burdock, chamomile & rosemary.

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You Can Love Herbs & Just Be You

August 13th, 2018


Don’t change a thing about yourself. Herbs talked about: Dill, Borage, Raspberry, Cinnamon & that girl that uses everybody - Morning Glory.

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