Cover art for podcast Hella Smart Muvas: The Mom Pod You Didn't Know You Needed

Hella Smart Muvas: The Mom Pod You Didn't Know You Needed

27 EpisodesProduced by With Host: Nicole D.Website

Welcome to the #mompod you didn't know you needed. Host, Nicole Delahoussaye, wife and Law-MA (aka lawyer mom) of two boys, has tough conversations about the down and dirty of being a millennial mom in this new frontier of modern day motherhood. Nicole and her guests talk about everything from how n… read more

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Beating Breast Cancer by Early Detection with Lorvictor Jefferson

October 17th, 2019


A #previvor is someone who survives breast cancer by preemptively having a double mastectomy. On this episode Nicole discusses BRCA1 AND BRCA2 …

Breaking the Cycle of Generational Trauma with Shena Tubbs, Founder of Black Girls Heal

October 10th, 2019


Many of us Millennials/Gen X-ers grew up in a time where were taught to "respect our elders" even if they inflicted serious mental and relational trauma. Now, as parents, many of us are stopping the narrative of "it …

Black Hair Matters...But Should It? With MommiNation

September 27th, 2019


Hella Smart Muvas teamed up with Mommination to bring you this special episode for Black Mom in America Week. In this episode, Nicole, along with …

Do's and Don'ts of Dating Someone with Children with Lené Hypolite

September 12th, 2019


You're living your best life up in the club, you meet a fly ass guy, you hit it off, then he drops a bomb...he has a young kid, and a baby …

Confessions of a Hella Smart Muva: I'm Afraid They'll Lose Their Black Boy Joy

September 5th, 2019


In this Confessions episode, Nicole discusses her fear of her black sons' losing their #blackboyjoy, the staggering statistics of unfair punishment …

How Not to Hate Your Husband After Kids with Jancee Dunn

August 29th, 2019


Nicole and Jancee get down to business discussing Jancee's New York Times Bestseller, "How Not to Hate Your Husband After Kids." The two dive into …

Confessions of a Hella Smart Muva: Childproofing Your Relationship with Nicole Delahoussaye

August 22nd, 2019


Have you ever heard the advice, "have a baby! It'll make you and your partner stronger!" Or my favorite, " a baby changes everything!" (With heart emojis in their eyes. LIES! ALL. LIES! Having a baby DOES in fact change …

Reevaluating Gender Roles: A Conversation About Working Moms and Stay-at-Home Dads

August 15th, 2019


Welcome to the Season 2 Premiere of Hella Smart Muvas!

Imagine you've worked to get to the pinnacle of your career. You have the family and significant other you've always hoped for. You're the primary breadwinner for …

Hella Smart Muvas Season 2 Trailer

August 7th, 2019


Wanna know what's in store for Season Two of the Mom-Squad you never knew you needed? Here's a sneak peek of what's to come! Subscribe or follow …

Pt 2 Surviving Suicide: Advice From a Mother Who Lost Her Son to Suicide with Lashanda Whaley-Mendez

July 12th, 2019


*TRIGGER WARNING: TEEN SUICIDE* In Part 2 of this Special Episode, Lashanda and Nicole continue their discussion about how Lashanda is surviving the …

Surviving Suicide: Advice From a Mother Who Lost Her Son to Suicide with Lashanda Whaley-Mendez

July 12th, 2019


Part 1 of the 2-part Special Episode with fellow hella smart muva, Lashanda Whaley-Mendez , who suffered the loss of …

HSM Season 1 Finale - Asked and Answered

June 13th, 2019


In this Episode, Hella Smart Muvas gave Muvas and Luvas the chance to ask all their burning questions! Nicole candidly answers their questions in the …

HSM Ep. 7 - Impact, Influence, and Inspiration with TK Floyd-Foutz

May 29th, 2019


In Part 2 of Nicole's conversation with TK Floyd-Foutz, the two dive into TK's decision to transition from her higher ed career to stay-at-home mom; …

HSM Ep. 6 - Went From Negative to Positive with Dr. Jinneh Dyson

May 15th, 2019


In this episode, Nicole has a lively conversation with mental health advocate and depression survivor, Dr. Jinneh Dyson, about her daily triumph over …

HSM Ep. 5 - Bonus...NOT Step with TK Floyd-Foutz

May 1st, 2019


In this episode, Nicole will have a candid conversation with Hella Smart Muva, TK Floyd-Foutz, about blending her family, why she chooses to call her …

HSM Ep. 4 - Minivan Confessions with Natasha LeFear

April 17th, 2019


Today we'll be talking with Hella Smart Muvas co-creator, Natasha LeFear about the disappearing villages from "modern-day" motherhood and how to …

HSM Ep. 3 - Surving Peripartum Cardiomyopathy with Brandelyn Flunder

April 4th, 2019


We'll be chatting with Brandelyn Flunder, survivor of Peripartum Cardiomyopathy, which is effectively pregnancy-induced heart failure, about her diagnosis, her treatment, her prognosis, and advice for muvas and muva …

HSM Ep. 2 - Maternal Health with Nakeenya Wilson

April 2nd, 2019


We'll be chatting with maternal health advocate, Nakeenya Wilson about maternal mortality statistics, advocating for the safe pregnancies and …

Ep. 1 Intro to HSM

April 2nd, 2019


Welcome to Hella Smart Muvas! We will discuss the down and dirty as well as the incredible joys of motherhood. Follow us on Instagram …

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