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Heart of the Matter

28 EpisodesProduced by Naomi SturdyWebsite

Discussions and Conversations on Yoga, Society shifts and changes, Mental Health, Physical Health, Creativity, Careers and Life.This Irish podcast aims to dig deeper and get to the heart of the matter on who we are, and why we are doing what we do..


Series 3:Episode Five with Kathy Scott 'The Heroines Journey'

In this episode I sat down with creative director, event curator and Yoga teacher, Kathy Scott.  This is a super episode and insightful on many levels.

In this episode Kathy and I chat about;

-Her interest in what it means to be Irish and the projects she has created asking this question.

-Deep work and Burnout

-Moon Medicine


-The waking feminists movement

-Spirituality and the heroines journey

-Practicing Yoga and embodiment practices in a feminine way

-Holding Space

and lots more….

I hope you enjoy this chat:-)

You can access this episode and all others on and rate/review on ITunes:-)

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