Healthy mind healthy body
Welcome to healthy mind healthy body. My heart is to see people living a healthy abundant life. Join me in the journey on being transformed by the renewing of our mind.
Exercise Your Brain
For true change to take place in our lives, we must first be transformed in our thinking. We must learn to exercise our minds. We do this by learning new things, being intentional with our thoughts, and by doing physical exercise. The most important exercise for the brain is thinking and studying the word of God.
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