Healthy Lifestyle Solutions with Maya Acosta
The mission of the Healthy Lifestyle Solutions podcast is to support everyday women in making healthier lifestyle choices. Your host Maya Acosta is a health and wellness educator who has improved her quality of life by adopting a fully vegan plant-based lifestyle and making other healthy choices. Sh… read more
Featured episodes
269: Travel Toolkit | How To Consume Healthy Plant-Based Meals While Traveling
Are you planning a trip? Don't miss a beat as we give you our plant-based lifestyle travel toolkit in today's Thursday Health Tip episode. Learn some …
268: A Guide to Navigating Menopause and Healthy Aging with Dr. Michelle Tollefson
Menopause symptoms can be socially and physically challenging for most women. So, Dr. Michelle Tollefson is back on the show to share how to enhance …
Listen to Healthy Lifestyle Solutions with Maya Acosta
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