Cover art for podcast Healthy Harmony

Simple Holistic Wellness for Women

Healthy Harmony Simple Holistic Wellness for Women

109 EpisodesProduced by Jennifer PickettWebsite

When it comes to your well-being, do you "know" what to do but have a hard time actually doing it? Have you sacrificed your own health for the sake of taking care of everyone else? Are you...Tired and Overwhelmed? But...are you looking for answers & ready to take a small step?Holistic wellness doesn… read more


LIVE Coaching - How Keeley is going to shed that baby weight

Hey there! It’s Jennifer Pickett, your host, your health coach and your friend. I’m so glad you are joining us. Today is a podcast bonus with LIVE coaching! As a Dietitian turned Functional Medicine Health Coach, I empower women on their health transformation. And, I’m finding that there are so many misconceptions about health coaching. I’m doing this so you can get an inside sneak peek of what it looks like to work with a health coach.  This helps you gain perspective of what it feels like to have someone in your corner to help you identify those obstacles and mindset blocks that are holding you back from your healthiest you.

Today, I'm talking with Keeley McGee.  She is a new mama to the cutest, 7-month-old little man, Lovell.  We discuss how to lose that baby weight including meal prepping, food choices and accountability!  Listen in for ideas and inspiration!

Coaching is a personalized strategy. If you find yourself needing some help to get you jumpstarted, I’ve got your back! Consider booking a one-hour virtual coaching call. I want you to get the customized help you need. Go to


I'm Jennifer Pickett, your host, your health coach and your friend. If you are done with feeling tired and uninspired. Frustrated because your health and your life feels out of control. Defeated from the diet culture. Resentful from the unrealistic expectations. If you are limited on time, resources and overwhelmed with an already too full schedule; then you have come to the right place!

As a Dietitian turned Functional Medicine Health Coach, I provide women with a strategic framework to transform their health….body, mind and soul! Are you ready for something different? Armor up, warrior!! Your health and happiness is on the line. It’s time to live confidently in intentional harmony! Check out

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