When it comes to your well-being, do you "know" what to do but have a hard time actually doing it? Have you sacrificed your own health for the sake of taking care of everyone else? Are you...Tired and Overwhelmed? But...are you looking for answers & ready to take a small step?

Holistic wellness doesn't have to be time consuming or overly complicated. In this podcast, you will discover simple tips to help you take control of your overall wellness. Join Jennifer Pickett, Functional Medicine Health Coach and expert guests for all the hot topics for women's health. www.inspirehealthyharmony.com