When it comes to your well-being, do you "know" what to do but have a hard time actually doing it? Have you sacrificed your own health for the sake of taking care of everyone else? Are you...Tired and Overwhelmed? But...are you looking for answers & ready to take a small step?Holistic wellness doesn… read more
Potty Talk - That’s where we are going today. And I’m talking about Poop. Coaching women, I have noticed two main things. We aren’t sleeping and we are not pooping! For the love, no …
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