Healthy, Fit and Pain Free Pittsburgh is a podcast hosted by Ryan Wade, owner and founder of Inner Strength, Physio. Fitness. Athletics and Dr. Tyler Bordick so co-founder of Inner Strength Physio.

This podcast is dedicated to guiding those on their current health improvement journey overcome the obstacles in the way of creating a sustainable healthy lifestyle and simply the path by inspecting what we call "The Roots" (the fundamental factors that positively and negatively affect our health on a daily basis).