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Health and Wellness Solutions

19 EpisodesProduced by Toni EatrosWebsite

This Health and Wellness Solutions podcast will equip you with the knowledge to become your own health advocate. We will discuss lesser known approaches to treating chronic health issues and disease. Support this podcast:

19 Episodes | 2019 - 2021

S2 Ep. 3 - The 3 Main Initiators of Chronic Disease

October 6th, 2021


In this episode we are going to discuss the three main initiators of illness.  All chronic illness starts here.  

The 3 Main Initiators are:

S2 Ep. 2 - What is Functional Medicine?

September 18th, 2021


Today we continue the functional medicine series and explain exactly what functional medicine is.

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S2 Ep. 1 - The Purpose and Philosophy of Functional Medicine

September 18th, 2021


I am beginning season 2 with a functional medicine series.  There just isn't enough time during acupuncture visits to discuss functional medicine in …

S1 Ep. 16 - How Strong is Your Immune System? How Well Will You Handle Exposure to the Novel Coronavirus? (Functional Medicine)

May 11th, 2020


Now that our country is starting to open up again, many of my patients are asking if there is a way to measure the health of their immune system.  The answer is yes.  In this short podcast, I will explain how the ION …

S1 Ep. 15 - How to Heal a Sprain In Half the Time (Homeopathy)

April 21st, 2020


Oh, no!  You accidentally twisted your ankle just when your were getting into a groove with your workout routine.  This podcast explains how to heal …

S1 Ep. 14 - How to Prepare Yourself, Homeopathically, for the Spreading Novel Coronavirus (Homeopathy)

February 29th, 2020


Our current medical system does NOT have a vaccine or approved pharmaceutical to treat the rapidly spreading novel coronavirus.  Practical homeopathy, however, does have a way to address viral symptoms.  In today's …

S1 Ep. 13 - The #1 Hangover, Overindulgence, and Digestive Distress Homeopathic Medicine - Nux Vomica (Homeopathy)

December 31st, 2019


Today we are talking about Nux vomica, a very important homeopathic medicine that you want to have in your first aid kit.
This remedy is great for hangovers, eating too much, nausea, vomiting, diarrhea and many other …

S1 Ep. 12 - Injuries, Accidents and Trauma, oh my!! Arnica Montana Homeopathic Medicine to the Rescue (Homeopathy)

December 16th, 2019


If you have an upcoming surgery, if you are expecting a baby, or if you want to be prepared the next time your family gets injured you must listen to today's podcast on Arnica Montana homeopathic medicine.

Homeopathy is …

S1 Ep. 11 - Homeopathy, The At Home Medical System You Can Use to Take Back Control of Your Health (Homeopathy)

December 15th, 2019


Homeopathic Medicine has been used for over 200 years and is as effective today as it was back then. 
Homeopathy isn't just for sore throats, colds, …

S1 Ep. 10 - Is Your Statin Causing More Harm Than Good? (Functional Medicine)

December 7th, 2019


This podcast is all about statin drugs that are used to lower cholesterol.
We will be discussing some of the side effects caused by using these …

S1 Ep. 9 - Cleaning, Charging and Programming Your Crystals (Crystals)

November 29th, 2019


Crystals have an amazing power to uplift your energy and to help you achieve your intentions and goals, BUT, you have to ask them to assist you.
In today's podcast, we are going to teach you how to get maximum assistance …

S1 Ep. 8 - The Best Natural Cold , Flu, and Fever Medicine (Herbs)

November 23rd, 2019


Todays podcast is about one of my favorite natural remedies, the Elder shrub. We will talk about Elder flowers and Elder berries. I will also share a couple of recipes to use when you are at the beginning stages of a …

S1 Ep. 7 - The Danger of Fish Oil Supplements (Supplements)

November 8th, 2019


We have been brain washed for years to take fish oil supplements to prevent dementia.  Could your fish oil supplement actually be causing your …

S1 Ep. 6 - The Easiest, Most Inexpensive Way To Detoxify Your Body (Functional Medicine)

November 3rd, 2019


Drinking 16-32 ounces of lemon or lime water first thing upon waking assists your body in flushing out all of the toxins your liver processed in the night. Listen to this podcast for more information.

--- This …

S1 Ep. 5 - The Resurrection Food (Nutrition)

October 23rd, 2019


Today we are talking about the most amazing, healing food on the planet, the wild Maine Blueberry.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. --- Send in …

S1 Ep. 4 - The Healing Power of Hot and Cold Water (Hydrotherapy)

October 23rd, 2019


In this podcast, we will be discussing the healing power of contrast hydrotherapy.  Using alternating hot and cold water to heal subacute or chronic …

S1 Ep. 3 - My Healing Journey

October 21st, 2019


Toni Eatros, Acupuncture Physician, shares her healing journey that brought her to sharing health and wellness solutions with you.

--- This …

S1 Ep. 2 - How Veterans Can Get Free Acupuncture

October 21st, 2019


This podcast describes the way veterans can get free acupuncture to help with any chronic pain they have and some psychological issues, such as PTSD.

S1 Ep. 1 - Introduction to Toni Eatros, Acupuncture Physician

October 21st, 2019


Get to know Toni Eatros, AP and why she is qualified to provide you with a variety of health and wellness solutions.

--- This episode is sponsored …
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