Guided yoga Nidra with background music
Our body is always sending us messages. Reminding us when we are working too much, sleeping too little, getting too stressed out. So instead of battling pain, we can open to it’s message, it’s healing lesson. Today we will focus on resolving the emotional cause of neck pain. Based on Louise Hay and the book “Messages from the Body: Their Psychological Meaning” by Narayan Singh Khalsa, Ph. D. Healing is possible!
If you are enjoying this podcast, please tell all your friends. Also please consider becoming a supportive listener. By becoming a supportive listener, you will empower me to continue to make quality healing meditations that are free for all. You can do this through the Anchor app or there is now a link on my webpage www.KalyaniYoga.net.
A very special thank you to my current supportive listeners.
This podcast has been my labor of love. I found yoga nidra during a challenging time in my life and it was my saving grace. This podcast would not be possible without generous people who support this mission by contributing as supportive listeners. In deep Gratitude, thank you all!--- Support this podcast: https://anchor.fm/kalyani-jen-tobin/support
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