This meditation combines the powerful healing techniques of yoga nidra, prana nidra and 432 Hz music. Fall effortlessly into deep, restorative sleep. No experience required. Simply put on head phone or ear buds and follow the sound of my voice.
“432 Hz frequencies have been associated with enhancing mood and alleviating fatigue. Most importantly, tuning to the earth frequency. 432 Hz is known as the natural tuning of the universe and is a cosmic number related to sacred geometry that provides relaxation. It extends its roots in musical theory, science and architecture. Meditating with the healing power of 432 Hz music can help gain greater insights to mental and emotional clarity.”
A very special thank you to my supportive listeners. This podcast would not be possible without your support.
If you are enjoying this podcast, please tell all your friends…Also please consider becoming a supportive listener. By becoming a supportive listener, you will empower me to continue to make quality healing meditations that are free for all. You can do this through the Anchor app or There is now a link on my webpage www.kalyaniyoga.net
Also, please check out my new YouTube Channel and subscribe today. "Yoga Nidra Sleep & Healing"
Thank you for all of your support
Image by Okan Caliskan from Pixaby
Music "Meditation Background" by fat bunny and "Meditation for Healing" by U-Music from Envato. "Wind Chimes Ringing Outside" by applehillstudios on Envato--- Support this podcast: https://anchor.fm/kalyani-jen-tobin/support
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