Cover art for podcast Healing Rest

Healing Rest

59 EpisodesProduced by KalyaniWebsite

Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healin… read more


Crown Chakra Healing with Yoga Nidra

Finally, we have made our way through all of the chakras and arrived at the 7th chakra, known as the crown chakra, Sahasrara. The 7th chakra’s Purpose is pure awareness, unity with the Divine. It is considered the gateway to the energy of the universe itself.
Awakening the crown chakra brings intuitive knowledge, deep understanding, strong spirituality, and an enhanced sense of awe. It allows you to break through the illusion of separation to see the divine interconnectedness of all forms of life.
Through this meditation we will reconnect to our spiritual center. Moving closer to a sense of love, peace, harmony and a deep connection to all.
If you are enjoying this podcast, please tell all your friends…Also please consider becoming a supportive listener. By becoming a supportive listener, you will empower me to continue to make quality healing meditations that are free for all. You can do this through the Anchor app or there is a link on my webpage:  
Thank you for all of your support. 
Music “Relaxing Calm” by 99 Instrumentals from Envato
Photo by Peter Lomas on Pixabay


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