Cover art for podcast Healing Rest

Healing Rest

59 EpisodesProduced by KalyaniWebsite

Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healin… read more


Third Eye Chakra Healing with Yoga Nidra

Focusing today on the 6th chakra, known as the 3rd eye. Our seat of intuition and insight. Our thoughts color our perception of the world around us. So when we need to find clarity of thoughts, this is the mediation for us. By opening this center, we will have greater trust in our intuition, break through our limiting beliefs and cultivate greater wisdom and imagination. 
Please stay tuned for the next episode where we will explore the 7th chakra. Our connection to the Divine. 
If you are enjoying these meditations, please share them with friends. Also, please consider becoming a supportive listener. By becoming a supportive listener, you are empowering me to continue to record more meditations and help more people.  
Let's keep in touch! You can find me on Facebook "Kalyani Yoga" or on my website I love hearing how these meditations are helping you. Your feedback helps me provide new content to help more people.  
Thank you for all of your support with this podcast 
Music: “Relaxing and Sleeping” by VensAdams on Envato Image by Geralt on Pixabay 


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