Heal Thy Self

21 EpisodesProduced by Heal Thy Self

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

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#21 - Liver Knowledge Bomb, Chips Product Review & Guest Dr. Diane Fong | Heal Thy Self w/ Dr. G

July 21st, 2019

1:10:15

Knowledge Bomb: Liver health: How does it work, how do we protect our liver and give it more love.

Product Review: Tortilla chips 

Special guest: Dr. Diane Fong (@naturalstartmedicine) joins the show to drop a diversity …

#20 - Fasting Knowledge Bomb, Chocolate Product Review & Guest Gwen Dittmar | Heal Thy Self w/ Dr. G

July 14th, 2019

1:11:08

Knowledge Bomb: Fasting: Is it the real deal? What are the benefits? Should I be fasting?

Product Review: Chocolate quality

Special guest: Gwen …

#19 - Caffeine Knowledge Bomb, Coffee Product Review & Guest Dr. Jen Esquer | Heal Thy Self w/ Dr. G

July 8th, 2019

1:06:21

Knowledge Bomb: Coffee, is it good or bad for me? 

Product review: Best and worst coffee brands and what to look for.

Special Guest: Jen Esquer PT, DPT joins the show to talk about how we can all better our relationship …

#18 - Hand Sanitizer Product Review & Audience Q&A | Heal Thy Self w/ Dr. G

July 1st, 2019

50:56

Product Review: Hand Sanitizer

Show segment: Dr. G answers Q & A ‘s from Instagram.

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. …

#17 - Brain Health Knowledge Bomb & Guest Dustin Watten | Heal Thy Self w/ Dr. G

June 23rd, 2019

1:12:25

Knowledge Bomb: Brain Health

Dustin Watten @dustinwatten joins the show to share some of his expansive knowledge. Dustin is a persistent seeker of knowledge and educated in numerous techniques and philosophies which can …

#16 - Toxins, Household Cleaner Product Review & Guest Dr. Patrick Fox | Heal Thy Self w/ Dr. G

June 16th, 2019

1:04:58

Knowledge Bomb: Toxins

Product Review: Household Cleaner

Dr. Patrick Fox (@drpatrickfox) came over from Seattle to join the show. We are grateful to …

#15 - Practitioners, Cookware Product Review & Guest Kanchan Koya | Heal Thy Self w/ Dr. G

June 9th, 2019

1:18:57

Kanchan Koya PhD (chiefspicemama) joins the show to drop some knowledge on all things therapeutic culinary spices. She shares with us her incredible …

#14 - Mold Knowledge Bomb & Guest Mark Levy | Heal Thy Self w/ Dr. G

June 2nd, 2019

1:08:49

The mold show:
Today’s special show is around all things mold. We dive deep into what it is, where it is found, and how it affects us. Mold can be …

#13 - Organic Food, Laundry Detergent Product Review & Guest Dr. Steven Lin | Heal Thy Self w/ Dr. G

May 26th, 2019

1:17:09

Functional dentist Steven Lin (@drstevenlin) blows us away with the way he ties in oral health and breathing to overall health and healing. We learn about why we are having so many issues with our health and how to …

#12 - Moving into a New Home, Air Filters Product Review & Guest Maria Marlowe | Heal Thy Self w/ Dr. G

May 20th, 2019

59:04

Nutritionist extraordinaire and author of The Real Food Grocery Guide, Maria Marlowe (@mariamarlowe) joins the show to share with us the power of …

#11 - Supplements, Olive Oil Product Review, & Guest Alyssa Love | Heal Thy Self w/ Dr. G

May 13th, 2019

1:06:31

Alyssa Love @iam.alyssalove blows our mind with her teachings. She transforms the way we look at menstrual cycles and empowers the audience to better align with natural rhythms. She also challenges us to open our …

#10 - Artificial Food Coloring Knowledge Bomb, Crackers Product Review, & Audience Q&A | Heal Thy Self w/ Dr. G

May 5th, 2019

53:31

Knowledge Bomb: Why is food coloring still a thing? How it disrupts health... especially in children.


Product Review: Crackers 


Q&A: Questions …

#09 - Breast Cancer Prevention Knowledge Bomb, Sunscreen Product Review, & Guest Jacquelyn Umof | Heal Thy Self w/ Dr. G

April 28th, 2019

1:18:06

Knowledge bomb: How to prevent breast cancer.


Product Review: Sunscreen


Our special guest this week is yoga/fitness/motivational extraordinaire Jacquelyn Umof (@actionjacquelyn

#08 - Arsenic Knowledge Bomb, Deodorant Product Review, & Guest Dr. Jolene Brighten | Heal Thy Self w/ Dr. G

April 22nd, 2019

1:28:12

Knowledge Bomb: Arsenic where it is found and how it disrupts our health.

Product review: Deodorant


Dr. Jolene Brighten (@drjolenebrighten

#07 - The Danger of Dairy, Vegan Cheese Product Review, & Guest Dr Vivian Chen | Heal Thy Self w/ Dr. G

April 15th, 2019

57:15

Knowledge Bomb: The illusion of dairy as a health food  

Product review: Non dairy cheeses

Special Guest Dr. Vivian Chen (@plateful.health

#06 - BPA, Non-Dairy Yogurt Product Reviews, & Guest Trish Ferrer | Heal Thy Self w/ Dr. G

April 8th, 2019

1:05:32

Knowledge bomb: What is BPA? Where is it found? Why is it detrimental to health?  

Product review: Non-dairy yogurts.  

Special guest: Trish Ferrer (@plantsandbalance) joins the show to teach us about what …

#05 - Toothpaste Product Review & A Discussion on Spiritual Health

April 1st, 2019

47:11

Knowledge Bomb: Fluoride

Product Review: Toothpaste

Discussion on how our mental well being affects our physical health.

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self …

#04 - The Dangers of Dioxin, Tampon product reviews, & Guest Organic Olivia

March 25th, 2019

1:16:27

Knowledge bomb: Tampon toxicity

Product review: Tampons

Special guest: Organic olivia (@organic_olivia) brings her expertise and passion on all …

#03 - Alt. Milk Reviews, Guests James & Dahlia Marin

March 18th, 2019

1:21:56

Knowledge Bomb: What to do after a cancer diagnosis.
Product Review: Alternative milks
Special Guest: Husband and wife registered dietitian duo, James and Dahlia Marin of @marriedtohealth join us to cover all things …

#02 - Monsanto, Mold, and Oatmeal Product Review

March 11th, 2019

1:03:23

Knowledge Bomb: The dangers of glyphosate and what we can do.
Product Review: Oatmeal
Special guest: Dr. Jess Peatross (@dr.jess.md) is a leading Board Certified Functional MD with a passion for empowering people to be …

#01 - Amalgam Fillings & Snack Bar Reviews

March 3rd, 2019

42:53

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you …

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