Cover art for podcast Head Space and Timing Podcast

Head Space and Timing Podcast

168 EpisodesProduced by Duane K. L. France, MA, MBA, LPCWebsite

The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If yo… read more

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HST003 Summary - Matthew Green

November 14th, 2019

8:04

SUMMARY:

Author Matt Green shares his unique perspective as an embedded reporter with U.S. troops in Iraq, as well as his observations from working with returning British veterans. He has spent the past 14 years working …

HST150 - Maureen Elias - Advocacy for Suicide Prevention

October 31st, 2019

55:44
About Today’s Guest:

Maureen joined the Army in 2001. During her military career she served in Darmstadt, Germany and Monterey, California. She was promoted to corporal in June 2004 and sergeant in February 2005. Maureen …

HST150 Summary - Maureen Elias

October 31st, 2019

8:45
About Today’s Guest:

Maureen joined the Army in 2001. During her military career she served in Darmstadt, Germany and Monterey, California. She was promoted to corporal in June 2004 and sergeant in February 2005. Maureen …

HST149 - Bobby Herrera - The Gift of Struggle

October 24th, 2019

54:34
About Today’s Guest:

Bobby Herrera is the author of The Gift of Struggle, a book about leadership and the life-changing lessons we learn through our …

HST149 Summary - Bobby Herrera

October 24th, 2019

16:11
About Today’s Guest:

Bobby Herrera is the author of The Gift of Struggle, a book about leadership and the life-changing lessons we learn through our …

HST148 - Dr. Caitlin Thompson - Suicide Prevention

October 17th, 2019

52:55
About Today’s Guest:

As Vice President of Community Partnerships at Cohen Veterans Network, Dr. Caitlin Thompson is responsible for establishing and …

HST148 Summary - Dr. Caitlin Thompson

October 17th, 2019

8:34
About Today’s Guest:

As Vice President of Community Partnerships at Cohen Veterans Network, Dr. Caitlin Thompson is responsible for establishing and …

HST147 Summary - Shaun Moore

October 10th, 2019

8:44
About Today's Guest:

Shawn is a 14-year veteran with the Kansas City, Missouri Police department. She is a Missouri Dole Caregiver Fellow alumna for …

HST147 - Shaun Moore - Caregiver Support

October 10th, 2019

59:51
About Today's Guest:

Shawn is a 14-year veteran with the Kansas City, Missouri Police department. She is a Missouri Dole Caregiver Fellow alumna for …

HST146 - Annette Whittenberger - Reducing Stigma

October 3rd, 2019

43:24
About Today's Guest:

Annette M. Whittenberger, currently living in Fairfax, Virginia understands the challenge of veteran transition and development as she is a Retired Combat Veteran, an Army Spouse and mother to a …

HST146 Summary - Annette Whittenberger

October 3rd, 2019

7:07
About Today's Guest:

Annette M. Whittenberger, currently living in Fairfax, Virginia understands the challenge of veteran transition and development as she is a Retired Combat Veteran, an Army Spouse and mother to a …

HST145 Summary - Aaron Hale

September 26th, 2019

12:00
About Today's Guest:

Aaron Hale was an EOD expert in the military for 6 years. Then, an unseen IED exploded in his face and changed his life forever. …

HST145 - Aaron Hale - Strength After Trauma

September 26th, 2019

56:24
About Today's Guest:

Aaron Hale was an EOD expert in the military for 6 years. Then, an unseen IED exploded in his face and changed his life forever. …

HST144 - Dr. Shauna Springer - Suicide Postvention

September 19th, 2019

44:29
About Today's Guest:

Shauna Springer, Ph.D., is the TAPS Suicide Prevention & PostventionSenior Director. Known to many veterans as “doc Springer,” she has helped hundreds of warriors reconnect with their tribe, …

HST144 Summary - Dr. Shauna Springer

September 17th, 2019

8:49
About Today's Guest:

Shauna Springer, Ph.D., is the TAPS Suicide Prevention & PostventionSenior Director. Known to many veterans as “doc Springer,” she has helped hundreds of warriors reconnect with their tribe, …

HST143 - Dr. Nick Cicchino - Strength After Adversity

September 12th, 2019

52:21

On episode 143 of the Head Space and Timing Podcast, Duane has a conversation with a fellow veteran, Dr. Nick C. Cicchino. Dr. Nick is a two-time veteran having served in both the US Air Force and the US Navy. Nick is …

HS&T Bonus - Rick Rescorla - Leadership Done Right

September 11th, 2019

1:02:10

A bonus episode of the Head Space and Timing podcast commemorating the events of 9/11/01. In this show, we share an episode of the Changing Hearts and Minds podcast where Duane and the CHM Host, Green Beret Jeff Adamec, …

HST143 Summary - Dr. Nick Cicchino

September 10th, 2019

10:26

On episode 143 of the Head Space and Timing Podcast, Duane has a conversation with a fellow veteran, Dr. Nick C. Cicchino. Dr. Nick is a two-time veteran having served in both the US Air Force and the US Navy. Nick is …

HST142 - Dr. Julie Kinn - Mental Health and Technology

September 5th, 2019

47:05
About Today's Guest:

Dr. Julie Kinn is a licensed clinical psychologist with over 15 years of experience researching and implementing health …

HST142 Summary - Dr. Julie Kinn

September 3rd, 2019

8:35
About Today's Guest:

Dr. Julie Kinn is a licensed clinical psychologist with over 15 years of experience researching and implementing health …

HST141 - Dr. Kathy Platoni

August 29th, 2019

38:42
About Today's Guest:

For more than 38 years, Dr. Kathy Platoni has served our nation as an expert in PTSD and war trauma. She is a practicing clinical …

HST141 Summary - Dr. Kathy Platoni

August 27th, 2019

5:12
About Today's Guest:

For more than 38 years, Dr. Kathy Platoni has served our nation as an expert in PTSD and war trauma. She is a practicing clinical …

HST140 - Dr. Daniel J. Libby - The Veterans Yoga Project

August 22nd, 2019

49:30

About Today’s Guest:

Dan is a founder and Executive Director of Veterans Yoga Project.  He is a licensed clinical psychologist and yoga teacher …

HST140 Summary - Dr. Daniel Libby

August 20th, 2019

8:58
About Today's Guest:

Dan is a founder and Executive Director of Veterans Yoga Project.  He is a licensed clinical psychologist and yoga teacher …

HST139 - LTC Dave Grossman - The Psychological Impact of Combat

August 15th, 2019

1:03:29

About Today’s Guest:

In their description of Lt. Col. Dave Grossman, Slate Magazine said, “Grossman cuts such a heroic, omnicompetent figure, he could …

HST139 Summary - LTC Dave Grossman

August 13th, 2019

8:42
About Today's Guest:

In their description of Lt. Col. Dave Grossman, Slate Magazine said, “Grossman cuts such a heroic, omnicompetent figure, he could …

HST136 - Donleigh Gaunky - The Veteran Suicide Epidemic

August 8th, 2019

46:51
About Today’s Guest:

Donleigh Gaunky is a veteran of the Iraq war, having deployed there twice.  Utilyzing his skills as a former army intelligence …

HST138 Summary - Donleigh Gaunky

August 6th, 2019

8:41
About Today's Guest:

Donleigh Gaunky is a veteran of the Iraq war, having deployed there twice.  Utilyzing his skills as a former army intelligence …

HST137 - Karl Marlantes - What It Is Like to Go to War

August 1st, 2019

59:59
About Today's Guest:

Karl Marlantes graduated from Yale University and was a Rhodes Scholar at Oxford University, before serving as a Marine in …

HST137 Summary - Karl Marlantes

July 30th, 2019

10:00
About Today's Guest:

Karl Marlantes graduated from Yale University and was a Rhodes Scholar at Oxford University, before serving as a Marine in …

HST136 - Don McCasland - From Combat Veteran to Therapist

July 25th, 2019

52:03
About Today's Guest:

Donald McCasland, LCSW-CCTP is one of the Cohen Veteran's Network’s committed therapists at the Steven A. Cohen Military Family Clinic at Centerstone, in Clarksville, TN. As a veteran himself, Don …

HST135 - David Kieran - Signature Wounds

July 23rd, 2019

1:00:03
About Today's Guest:

Dr. David Kieran is an Assistant Professor of History at Washington & Jefferson College in Washington, PA. He is particularly …

HST134 Barry Zworestine - Australian Veteran Mental Health

July 18th, 2019

54:07
About Today's Guest:

Barry Zworestine was born in Southern Rhodesia (in what is now Zimbabwe) in 1953. After a fairly uneventful schooling in which he …

HST133 JJ Pinter - Team Red, White and Blue

July 16th, 2019

58:44
About Today's Guest:

JJ Pinter is the Executive Director of Team Red, White, and Blue. As Team RWB’s 2nd employee, he has played a key role the …

HST132 - Arie T. Greenleaf - Native American Ceremonial Healing

July 11th, 2019

55:27
About Today's Guest:

Arie T. Greenleaf is Assistant Professor in the College of Education at Seattle University. He earned a PhD in Counselor …

HST131 Sheila Rauch - Emory Healthcare Veterans Program

July 9th, 2019

51:44
About Today's Guest:

Sheila A.M. Rauch, Ph.D., ABPP, is Associate Professor in Psychiatry at in the Department of Psychiatry and Behavioral Sciences …

HST130 Joseph Smarro - Veteran and First Responder Mental Health

July 4th, 2019

58:58
About Today's Guest:

Joseph Smarro was born in Virginia and raised in New York. He graduated from Hadley-

Luzerne High School in 2000. Immediately …

HST129 July 2019 Preview Show

July 2nd, 2019

25:28
About This Week's Show:

Today’s show is a preview of the great episodes we have coming up this month. This month, we’re talking about the intersection between first responder and veteran mental health, the Emory …

HST128 - Dr. Keita Franklin - VA Office of Suicide Prevention

June 27th, 2019

46:02
About Today's Guest:

Dr. Keita Franklin, a member of the Senior Executive Service, is the National Director of Suicide Prevention for the U.S. Department of Veterans Affairs Office of Mental Health and Suicide …

HST127 - Eric Burleson - Separating From Service

June 25th, 2019

59:28
About Today's Guest:

Eric Burleson is a US Army veteran. His work focuses on how the brain and mind work for veterans in transition to civilian life. He lives in Austin, TX with his wife and children. He is the author of …

HST126 - Jared Lyon - Student Veterans of America

June 20th, 2019

1:02:57
About Today's Guest:

As the National President and CEO of Student Veterans of America (SVA), Jared Lyon leads the organization’s efforts to empower student veterans to, through, and beyond higher education.

Since his …

HST125 - Dr. Jannell MacAulay - Positive Mindset and Mental Fitness

June 18th, 2019

1:00:47
About Today's Guest:

Dr MacAulay is a 20-year U.S. Air Force veteran with experience leading and building teams, designing & implementing complex …

HST124 - Brent Gleeson - Taking Point Leadership

June 13th, 2019

51:53
About Today's Guest:

Brent Gleeson is a highly sought-after business consultant, a serial entrepreneur, and a decorated Navy SEAL. He has degrees in …

HST123 - Dr. Barbara Van Dahlen - The Week to Change Direction

June 11th, 2019

49:23
About Today's Guest:

Barbara Van Dahlen, Ph.D., named to TIME magazine’s 2012 list of the 100 most influential people in the world, is the president …

HST122 Pat Williams - Character Carved in Stone

June 6th, 2019

1:02:06
About This Week's Guest:

Pat Williams is a basketball Hall-of-Famer, co-founder of the NBA’s Orlando Magic and former general manager of the Philadelphia 76ers. Also one of America’s top motivational and inspirational …

HST121 June 2019 Preview Show

June 4th, 2019

15:40
About This Week's Show:

This week's episode is a preview show that’s going to give you a quick peek into what we have coming up. We’ve got authors, mental health professionals, mental health professionals who have become …

HST120 Kimberly Franco - One Common Bond

May 30th, 2019

51:10
Summary:

One Common Bond was founded by Mrs. Kimberly Franco. She was an Army Soldier serving her 22nd year of service when she lost her brother to …

HST119 Dr. Jessica B. Stern - Cognitive Behavioral Therapy

May 28th, 2019

59:03
Summary:

Dr. Jessica B. Stern is a Licensed Clinical Psychologist with a speciality in trauma, mood and anxiety disorders, and health psychology, …

HST118 Michael and Kelly Rodriguez - Global War on Terrorism Memorial Foundation

May 23rd, 2019

1:04:07
Summary:

Michael “Rod” Rodriguez is a retired Special Forces Green Beret with nine deployments, from his first in Somalia with 10th Mountain Division to his last in Afghanistan with 7th Special Forces Group. His last …

HST117 Sebastian Junger - Tribe and the New Veteran Homecoming

May 21st, 2019

42:27
Summary:

Sebastian Junger is the #1 New York Times Bestselling author of THE PERFECT STORM, FIRE, A DEATH IN BELMONT, WARand TRIBE.   As an award-winning journalist, a contributing editor to Vanity Fair and a special …

HST116 Dr. Shauna Springer - Tragedy Assistance Program for Survivors

May 16th, 2019

1:00:10
Summary:

Shauna Springer, Ph.D., is the TAPS Suicide Prevention & PostventionSenior Director. Known to many veterans as “doc Springer,” she has helped hundreds of warriors reconnect with their tribe, strengthen their …

HST115 Tom Voss - Almost Sunrise

May 14th, 2019

51:24
Summary:

Tom served on active duty in the United States Army for three years, from 2003 to 2006. After initial infantry training at Fort Benning, Georgia, Tom was ordered to Fort Lewis Washington to serve with the 3rd …

Jacob Toups - Merging Vets and Players

May 9th, 2019

53:55
Summary:

Jacob brings to MVP years of experience in the nonprofit management space, with a background in program management, development, and director …

Vic Duphily - Veteran and First Responder Mental Health

May 7th, 2019

58:35
Summary:

Victor J.R. Duphily III is a Retired Police Sergeant, Former U.S. Army Infantry and Intel Officer, and Cold War Veteran​

He is a National …

HST112 May 2019 Preview Show

May 2nd, 2019

18:23
Summary:

Here's the sneak preview of the great shows coming up in May on the Head Space and Timing Podcast
In this Episode, you will learn:

  • Episode …

Leo Shane III - Reporting on Veterans and Mental Health

April 30th, 2019

58:32
Summary:

Leo Shane III is an award-winning military and veterans affairs reporter whose work has drawn national recognition from policy leaders, media …

Dr. Ed Tick Part II - Veteran Mental Health

April 25th, 2019

1:01:15
Summary:

Honored for his groundbreaking work in the spiritual, holistic and community-based healing of veterans and Post-traumatic Stress Disorder …

Dr. Ed Tick - Moral Injury

April 23rd, 2019

1:00:18
Summary:

Honored for his groundbreaking work in the spiritual, holistic and community-based healing of veterans and Post-traumatic Stress Disorder …

Raul Juarez - Education and Advocacy After the Military

April 18th, 2019

51:14
Summary:

Raul Juarez is an experienced educator with a demonstrated history of working in social justice and military veteran advocacy initiatives. …

Dr Theresa Larson - Physical and Psychological Wellness

April 16th, 2019

52:18
Summary:

Dr. Theresa Larson (aka “Dr. T”) has become one of the fitness world’s most sought after experts on movement health. Dr. Larson earned her doctorate in physical therapy from the University of Saint Augustine in …

HST106 Lida Citroen - Military to Corporate Transition

April 11th, 2019

49:41
Summary:

Lida Citroën brings monumental ideas, experience and passion to her work as an international branding and reputation management expert, designing the identities of global executives and business leaders. She …

HST105 Justine Evirs - Recovery and Transparency

April 9th, 2019

54:35
Summary:

Justine Evirs is the Founder & CEO of The Paradigm Switch, a digital eco-system, filled with exclusive content, engaged community members, and resources that empower military spouses to work anywhere in the …

HST104 Eric Strom - Guard and Reserve Mental Health

April 4th, 2019

49:00
Summary:

Lt. Eric Strom spent 5 years active duty in the US Marine Corps from 1999-2004. In 2009, he received his Masters in Social Work and then in 2010 began serving with the Minnesota Army National Guard as a …

HST103 April 2019 Preview Show

April 2nd, 2019

16:18
Summary:

Starting the new phase of the Head Space and Timing Podcast, we'll be providing a preview of the month's podcast on the first episode of every month. Check out the great shows coming up! 
In this Episode, you …

HST102 Mike Ergo - The Transitions From War Podcast

March 28th, 2019

1:04:22
Summary:

Mike Ergo served as a Marine rifleman with 1st Battalion, 8th Marinesfrom 2001-2005 and deployed to Iraq twice. Coming home from combat was rough. He has said that his body returned, but his mind and spirit were …

HST101 The Jedi Counsel Podcast - The Psychology of Saving Private Ryan

March 26th, 2019

1:05:48
Summary:

Katie Gordon has a Ph.D. in clinical psychology. She hopes that the Jedi Counsel Podcast is a fun and interesting way to discuss mental …

HST100: Christopher Lochhead - Follow Your Different

March 19th, 2019

1:21:01

Summary:

Christopher is a #1 Best Selling Amazon Author and “Top 30” rated Podcaster.

Lochhead has been an advisor to over 50 venture-backed startups, is a venture capital limited partner and a former three-time Silicon …

HST099: Dr. Larry Decker - The Alchemy of Combat

March 12th, 2019

1:07:07
 


Summary:

Larry R. Decker, Ph.D.has specialized in Posttraumatic Stress Disorder for 34 years, as a clinical supervisor at a Vet Center, a tenured professor at a California State university, a contract/provider with the …

HST098: Stephanie Lincoln - Physical and Mental Health

March 5th, 2019

1:00:37


Summary:

Stephanie Lincoln is a former Army Captain. She is an AFAA Certified Personal Trainer and holds several group fitness certifications. Her …

HST097: Dr. Eric Pedersen - Impact of Perceptions on Behavior

February 26th, 2019

58:20
Summary:

Eric R. Pedersen is a senior behavioral scientist at the RAND Corporation. His research interests are primarily in areas of young …

HST096: Sarah Verardo - The Independence Fund

February 19th, 2019

51:06
Summary:

Sarah and Mike Verardo have become a national face for severely wounded combat Veterans andtheir Caregivers. They’ve appeared on numeroustelevision programs and news outlets over the past several years to push …

HST095: Andy Price - Veterans Hub Weymouth, UK

February 12th, 2019

1:00:58
Summary:

The background of The Veterans Hub, Weymouth and Andy can be found on their Facebook page here The Veterans Hub was founded in 2017 by a local man called Andy Price, who served in the Armed forces as well as …

HST094: Kacie Kelly and Glen Coppersmith - Warriors Connect

February 5th, 2019

1:00:26
Summary:

Kacie Kelly oversees and manages policy, operational, and programmatic efforts on veteran health and well-being, including the Warrior …

HST093: Kristina Kaufmann - Code of Support Foundation

January 29th, 2019

56:04
Summary:

Kristina (Kristy) Kaufmann is the CEO and co-founder of Code of Support Foundation. During her 11 years as a wartime Army wife, Kristy …

HST092: Dr. Michael Brennan - Rush University Road Home Program with

January 22nd, 2019

58:40
Summary:

Michael B. Brennan, PsyD., is Associate Clinical Director of the Road Home Program for Veterans and the Families at Rush University Medical Center. He manages operations for an intensive outpatient program …

HST091: Emily Carley - Witness to War Foundation

January 15th, 2019

52:08
Summary:

Emily is an Atlanta native and a 2006 graduate of The University of Tennessee with a BSBA degree in Marketing.

Her grandfather was a WWII & Korean War veteran and is featured on the site (Tank Commander Andy …

HST090: Adam Schumann - Thank You For Your Service

January 8th, 2019

54:05
Summary:

Adam Schumann, 36, served with 2nd Battalion, 16th Infantry Regiment in Iraq during 2007-2008. He was one of the soldiers profiled in …

HST089: Eddie Lazzari - Looking Back and Looking Forward

January 1st, 2019

1:28:18
Summary:

Eddie Lazzari is a former US Army Noncommissioned Officer with 10-years active duty service. Eddie was a Sr. Squad Leader in support of OIFII from '04-'05 in Baghdad Iraq and is now a proud Veteran, Husband, …

HST088 2018 Year In Review

December 25th, 2018

14:44
Summary:

Welcome to Episode 88 of the Head Space and Timing Podcast. Here it is, the last podcast of the year. This is also the last podcast that will be hosted by the Change Your POV Podcast Network. In this episode, …

HST087: Anne Meree Craig - The COMMIT Foundation

December 18th, 2018

53:14

Summary:

Anne Meree served as a civil servant deploying around the world in direct strategic and operational support to the interagency. In 2010, after having her second child, she left the government and founded Maxemi …

HST086: Christopher Molaro - Neuroflow and Mental Health Technology

December 11th, 2018

57:33

Summary:

Chris Molaro is a graduate of the United States Military Academy at West Point, NY, and served for 5 years as a Field Artillery Army officer. …

HST085: Dr. Shira Maguen - Moral Injury

December 4th, 2018

54:29
Summary:

Shira Maguen, Ph.D. is Mental Health Director of the OEF/OIF Integrated Care Clinic and Staff Psychologist on the Posttraumatic Stress …

HST084: Bradley Karlin - Treatmentworksforvets

November 27th, 2018

59:00
Summary: Brad Karlin, PhD, is a vice president and chief of mental health and aging at EDC. He leads EDC’s work with public and private health care systems to promote the dissemination and delivery of evidence-based …

HST083: Dr. Kate Hendricks Thomas - Building Mental Fitness

November 20th, 2018

59:11
Summary: Kate Hendricks Thomas, PhD is a behavioral medicine researcher and Master Certified Health Education Specialist. She studies evidence-based mental fitness and peak performance and is the author of two books –

HST082: Dr. Carmen McLean - Prolonged Exposure Research

November 13th, 2018

1:00:21
Summary: Dr. Carmen McLean is a Clinical Psychologist with the Dissemination and Training Division of the National Center for PTSD and an Adjunct …

HST081: Matt Wetenkamp - Cohen Veteran Network Outreach

October 30th, 2018

1:01:18
Summary: Matthew Wetenkamp is the outreach manager and leads the Outreach and Communications team at the Cohen Military Family Clinic. In this role, …

HST080: Terri Tanielian - Veteran Mental Health Research

October 23rd, 2018

56:51
Summary: Terri Tanielian is a senior behavioral scientist and a nationally recognized expert on veteran mental health. Her areas of interest include …

HST079: Brigadier General Don Bolduc - Leading By Example

October 16th, 2018

1:02:22
Summary: After 32 years of active duty service to his country in which he received two awards for valor, five Bronze Star medals, two Purple Hearts, led ten deployments, and survived both a bomb blast, numerous fire …

HST078: Dr. Phllip Smith and Nick Fadoir - Operation Deep Dive

October 9th, 2018

54:01
Summary: Dr. Phllip Smith and Nick Fadoir  currently work at the Department of Psychology, University of South Alabama.

Dr. Smith: 

National Institute …

HST077: John Kilpatrick - Veterans Recovery Resources

October 2nd, 2018

1:00:13
Summary: The idea for Veterans Recovery Resources came to John through time and experience. John is a combat Veteran of Operation Desert Shield/Desert Storm (1990-91), Kosovo (2005-06) and Kuwait in support of Operation …

HST076: Betsey Mercado - Objective Zero

September 25th, 2018

1:01:32
Summary: Betsey Mercado became involved in Objective Zero after seeing the positive influence that intervention had on veterans in crisis. Betsey has …

HST075: Robert Stewart - Give An Hour and Suicide Prevention

September 18th, 2018

58:25
Summary: Rob Stewart joined Give an Hour in March 2014 as the Project Coordinator in the Detroit, Mich., area for the Wins for Warriors initiative. Rob retired from the military in 2009 as a Master Sergeant after having …

HST074: Dr. Sally Spencer-Thomas - From Suicide Awareness to Action

September 11th, 2018

1:12:25
Summary: Dr. Sally Spencer-Thomas sees issues of suicide prevention and mental health promotion from a host of perspectives. Clinical psychologist. …

HST073: Dr. Stacey Freedenthal - Suicide Awareness

September 4th, 2018

1:01:51
Summary: Stacey Freedenthal is a Denver psychotherapist, consultant, and associate professor at the University of Denver Graduate School of Social …

HST072: Jennifer Burch - StoryCorps Military Voices Initiative

August 28th, 2018

47:17
Summary: The Military Voices Initiative provides a platform for veterans, service members, and military families to share their stories. In doing so we honor their voices, amplify their experiences, and let them know …

HST071: Stephanie Keegan - Veteran Mental Health Advocacy

August 21st, 2018

58:39
Summary: Stephanie is the mother of a veteran who passed away in January of 2016 while waiting for treatment from the VA for PTSD and addiction. She …

HST070: Shara Ruffin - Military Family Mental Health

August 14th, 2018

1:02:09
Summary: Shara is a licensed psychotherapist that provides therapeutic support to enhance the lives of others with specializations in grief and loss, …

HST069: Heather Ehle - Project Sanctuary

August 7th, 2018

1:03:35
Summary: Heather Ehle, founder, and chief executive officer of Project Sanctuary, is a Registered Nurse (RN) with more than 25 years of experience in …

HST068: Dr. Carl Castro - Combat Veteran Paradox

July 31st, 2018

57:18
Summary: Carl Castro, PhD, joined the USC Suzanne Dworak-Peck School of Social Work faculty in 2013 after serving 33 years in the Army, where he …

HST067: Kevin Snyder - Veteran Courts

July 24th, 2018

1:08:58
Summary: A tenured attorney, Kevin Snyder earned his LL.M (Masters of Law) from the California Western School of Law; his JD (Juris Doctorate) from …

HST066: Ken Falke - Posttraumatic Growth

July 17th, 2018

1:05:29
Summary: Ken Falke is a 21-year combat veteran of the U.S. Navy Explosive Ordnance Disposal (EOD) community and retired Master Chief Petty Officer.  Ken is highly respected around the world as an innovative and forward …

HST065: Marco Bongioanni - Military Parallels in Post-Military Life

July 10th, 2018

1:00:07
Summary: Marco A. Bongioanni is a NYS licensed mental health counselor who has been a Readjustment Counseling Therapist with the Bronx Vet Center, U.S. Department of Veterans Affairs, since 2014. He works both in the …

HST064: Amy Otzel - Book Giveaway

July 3rd, 2018

59:08
Summary: Amy B. Otzel is a Retired U.S. Army Behavioral Health Sergeant, Iraq War combat theater Veteran, former Readjustment Counseling Therapist with the U.S. Department of Veterans’ Affairs Medical Center and CT …

HST063: Thomas Ayala - Rural Veteran Mental Health

June 26th, 2018

56:34
Summary: Thomas Ayala PhD is a skilled organizational advisor, counselor, and change agent. He is adept and comfortable in the role of organizational …

HST062: Pam Saulsby - Ashley's High Five for Daddy

June 17th, 2018

45:56
Summary: Pam Saulsby – an experienced journalist, word architect, communications strategist, digital storyteller, dynamic speaker, engaging …

HST061: Brooke Fina - The Strong Star Training Initiative

June 12th, 2018

57:38
Summary: Brooke A. Fina, LCSW, BCD is an Associate Professor and a Licensed Clinical Social Worker. Ms. Fina is Board Certified in Clinical Social Work by the American Board of Examiners in Clinical Social Work. She …

HST060: Joey Utah - The Black Dog of Veteran Emotion

June 5th, 2018

56:56
Summary: Joey grew up along the shores of New Jersey and always had a drive to work hard and was taught at a young age the true value of the "almighty buck." By age 6, he was waking up at 6 am every weekend to help his …

HST059: Dr. Katie Kopp - Mental Health in a Combat Zone

May 29th, 2018

1:00:54
Summary: Katie Kopp, PhD, is a clinical psychologist working as a government civilian at Fort Carson, Colorado. She completed graduate training at …

HST058: Carol Prell - Sentinels of Freedom

May 22nd, 2018

1:02:52
Summary: Carol Prell has over 10 years combined professional experience in human resources, case management, outreach and support. She also has over …

HST057: Carl LoFaro - Barriers and Gaps in Veteran Mental Health

May 15th, 2018

1:01:19
Summary: Carl is a health professional with unique understanding of mental health issues facing service members and veterans. His goal is to work at a higher level to expand the body of research, develop, and evaluate …

HST056: Dr. Timothy Avery - Embodied Emotion

May 8th, 2018

1:05:51
Summary: Dr. Avery is currently a postdoctoral research fellow at the War Related Illness and Injury Study Center (WRIISC) at the VA Palo Alto Health Care System. His research interests include mechanisms of change in …

HST055: Combat Vet Dont Mean Crazy

May 1st, 2018

27:59
Summary: This episode is a short overview of the book, Combat Vet Don't Mean Crazy: Veteran Mental Health in Post-Military Life In This Particular …

HST054: Kacie Kelly - The Warrior Wellness Alliance

April 24th, 2018

58:41
Summary:  

Kacie Kelly oversees and manages policy, operational, and programmatic efforts on veteran health and well-being, including the Warrior …

HST053: Derek Abbey - The Travis Manion Foundation

April 17th, 2018

1:05:21
Summary: The Travis Manion Foundation works to strengthen America’s national character while growing and developing character through the greater …

HST052: Marjorie Morrison - PsychArmor

April 10th, 2018

58:48
Summary: Marjorie Morrison, LMFT, LPCC, is the CEO of the PsychArmor Institute, a 501(c)3 non-profit organization she founded in 2014, which is committed to bridging the military-civilian divide by creating, promoting, …

HST051: Paul Dillon - The Kennedy Forum

April 3rd, 2018

53:19
Summary:

Paul A. Dillon is a Certified Management Consultant with more than 42 years of experience in the professional services industry. He is the …

HST050 The 50th Head Space and Timing Episode

March 27th, 2018

51:39
Summary: Here it is, the 50th Episode. While it might not be a surprise to many listeners, it comes as a surprise to me. I appreciate all of the guests and listeners that have supported the show so far, and hope that …

HST049: Reg McCutcheon - Family At The Core

March 20th, 2018

1:05:47
Summary: Reg McCutcheon is a retired Lt Col from the US Air Force, a combat veteran and Bronze Star recipient. Reg has served in many capacities in …

HST048: Dr. Ted Bonar - Military Culture for Mental Health Professionals

March 13th, 2018

1:17:46
Summary: Ted C. Bonar, Psy.D. is a clinical psychologist and a nationally recognized professional mental healthcare trainer and speaker at …

HST047: Rhiannon Guzelian - Why So Serious

March 6th, 2018

1:02:30
Summary: Rhi is a Personal branding pro, Online job search nerd, Happiest when creating, Identifies others’ strengths, Loves to hear, read, tell, and write compelling stories. She works from a belief in the inherent …

HST046: Louise Sutherland-Hoyt - One Warrior Ethos

February 27th, 2018

1:00:39
Summary: Louise Sutherland-Hoyt is a Licensed Psychotherapist, Every-Day Warrior, and  Above Average Super-Hero. She is Raising the Bar to Well-DOing.

She's done a lot of things in her life including serving in the U.S. …

HST045: Dr. Alicia Carriquiry - National Academies Evaluation of VA Mental Health Services

February 20th, 2018

55:32
Summary: Alicia Carriquiry is professor of statistics at Iowa State University.  Between January of 2000 and July of 2004 she was Associate Provost …

HST044: Stacy Pearsall - The Veterans Portrait Project

February 13th, 2018

59:15
Summary: Stacy L. Pearsall got her start as an Air Force photographer at the age of 17. During her time in service, she traveled to over 41 countries, and attended the Military Photojournalism Program at  S.I. Newhouse …

HST043 A Serious Look at Suicide

February 6th, 2018

33:06
Summary: It’s impossible to talk about Veteran Mental Health without addressing the elephant in the room: veteran suicide. The crisis surrounding veteran suicide is at epic proportions, and have been for quite a while. …

HST042: Dr. Heather Kelly - Society for Military Psychology

January 30th, 2018

59:40
Summary: Heather O’Beirne Kelly is a senior legislative and federal affairs officer in the Science Government Relations Office of the American …

HST041: Dr. Blair Cano - Neurobiology of Veteran Mental Health

January 23rd, 2018

54:22
Summary: Dr. Cano is a Navy veteran and licensed psychologist in the states of Colorado and Hawaii. She is the founder and clinical director of …

HST040: Dannette Patterson - Spirituality, Women Veterans and Transition

January 16th, 2018

58:14
Summary: Dannette Patterson is a Licensed Professional Counselor and military spouse. She holds a Doctoral degree in counselor education and …

HST039: Bennett Tanton - Peer Support and Veteran Mental Health

January 9th, 2018

1:12:46
Summary: In this episode, Duane and Bennett Tanton discuss the role of Peer Support in helping other service members in veteran mental health and …

HST038: Changing How You View The Past

January 2nd, 2018

37:14
Summary: In this episode, Duane looks back on 2017, shares how he changes the way he sees the past, and looks forward to 2018 IN THIS PARTICULAR …

HST037: Bennett Tanton - Veteran Mental Health Boot Camp Conclusion

December 30th, 2017

1:10:02
Summary: In this episode, Duane and Bennett Tanton, co-host of the Change Your POV Podcast Network flagship show, talk about the Veteran Mental Health Boot Camp Series, the impact that it has had, and where to go from …

HST036: Dr. Chuck Weber - Medications and Veteran Mental Health

December 29th, 2017

49:48
Summary: Dr. Weber enlisted in the infantry in 1989, advancing from private to now a retired LTC after 27 years in uniform for the Army. He has served many operational units (4th ID, 101st, 25th ID, 225 Avn Regiment and …

HST035: Joshua Kreimeyer - Family Systems

December 28th, 2017

59:53
Summary: Prior to becoming a Counselor, Josh served 6 years in the US Army with deployments to Kosovo (1999) and Iraq (2003). As a Counselor and Family Therapist, he has worked in a variety of settings to include …

HST034: Eddie Lazzari - Needs Fulfillment

December 27th, 2017

1:02:50
Summary: Former US Army Non-Commissioned Officer with 10-years active duty service. Eddie was a Sr. Squad Leader in support of OIFII from ‘04-’05 in Baghdad Iraq and is now a proud Veteran.

Eddie is dedicated to helping …

HST033: Dr Joseph Currier - Moral Injury

December 26th, 2017

1:06:32
Summary: Research Interests 
  • Applied Psychology of Religion and Spirituality
  • Trauma and Loss
  • Moral Injury
  • Help-Seeking and Stigma
  • Grief and …

HST032: Dr. Aaron Smith - Purpose and Meaning

December 25th, 2017

56:44
Summary: Dr. Aaron James Smith is a United States Marine and Associate Professor at Western Washington University. His focus is on military veterans and Existential Psychotherapy. IN THIS PARTICULAR EPISODE YOU WILL …

HST031: Dr. Katy Barrs - Emotional Dysregulation

December 24th, 2017

1:00:57
Summary: Dr. Katy Barrs completed her doctorate in clinical psychology at the University of Denver's Graduate School of Professional Psychology in …

HST030: Dr. Steven Kidd - Substance Abuse

December 23rd, 2017

1:01:33
Summary: Dr. Kidd is currently a staff psychologist and manager of the Community-Based Substance Abuse Treatment Program with the VA of Eastern …

HST029: Dr. Blair Cano - Traumatic Brain Injury

December 22nd, 2017

57:41
Summary: Dr. Cano is a Navy veteran and licensed psychologist in the states of Colorado and Hawaii. She is the founder and clinical director of …

HST028: Dr. Marisa Brandt and Dr. MaryCatherine MacDonald - PTSD

December 21st, 2017

1:02:13
Summary: Dr. Marisa Brandt: A mediatrix is a woman who mediates ideas, translating them across spheres to promote understanding, order, and unity. …

HST027: Erin Fowler - External Barriers to Veteran Mental Health

December 20th, 2017

58:57
Summary: Ms. Fowler brings over 15 years of experience in the field of mental health, 10 of those as a practicing psychotherapist in the Pikes Peak community. Erin is a Clinical Therapist with the UCCS Veterans Health …

HST026: David Smith - Internal Stigma

December 19th, 2017

1:03:21
Summary: David is currently the CMO at Dogu, a Norwegian SaaS start-up. In addition to his roles in sales and marketing, he enjoys volunteering, …

HST025: Veteran Mental Health Bootcamp Introduction

December 18th, 2017

43:45
Summary: This is the introductory episode to the Veteran Mental Health Boot Camp, a series about veteran mental health brought to you by the Change Your POV Podcast Network and Head Space and Timing.

In this episode, …

HST024: Jane Strong - The Eqqus Effect

December 12th, 2017

56:31
 Summary: Jane Strong began her lifelong love of horses as a competitive rider. When she left the world of traditional horsemanship behind, she had …

HST023: Stan Lake and Daniel Charles - Hammer Down

December 5th, 2017

1:00:14
Summary: "Hammer Down" is an educational short documentary by former Army National Guard veterans Stan Lake and Daniel Charles, in association with Lima Charlie Productions and Deric Cook.

 

This film is an inspiring and …

HST021: Corie Weathers - The Lifegiver Podcast

November 21st, 2017

1:01:28
 Summary: Corie Weathers, licensed professional counselor (LPC), is a sought-after speaker, consultant and author of Sacred Spaces: My Journey to the …

HST020: Justin Nassiri - Beyond The Uniform Podcast

November 14th, 2017

1:06:40
 Summary: At Beyond the Uniform, Justin interviews military veterans about their civilian career. His goal is to provide both active duty members & veterans of the Armed Forces with the resources they need to be …

HST019: Jay Knight - Veteranology Podcast

November 7th, 2017

55:29
   Summary: The mission of Veteranology is simple: Help veterans leaving active service experience healthy and fulfilling transitions into the …

HST018: Bryan Dorries - Theater of War

October 31st, 2017

1:08:00
 Summary: Bryan Doerries is a Brooklyn-based writer, director, and translator, who currently serves as Artistic Director of Theater of War Productions. A self-described evangelist for classical literature and its …

HST017: Tony Williams - Veterans Counseling Veterans

October 24th, 2017

1:00:03
 SUMMARY: Ellsworth "Tony" Williams is a Combat Army Veteran, having faithfully and honorably served on active duty in the Army for over 24 years (8 …

HST016: Dr. Mark Stebnicki - Certificate in Clinical Military Counseling

October 18th, 2017

1:00:35
 SUMMARY: Mark A. Stebnicki is a Professor and Coordinator of the Military and Trauma Counseling (MTC) Certificate Program he developed within the Department of Addictions and Rehabilitation and approved by ECU January …

HST015: Timothy Wienecke - Veteran Mental Health and Higher Education

October 10th, 2017

54:03
Summary: Tim has spent the last two decades learning with and helping people navigate the hard times life throws at us. He has served as an advocate, representative, Airman, Sergeant, mentor, organizer, educator, and …

HST014: Nicole Johnson - Las Vegas Response

October 3rd, 2017

42:06
 SUMMARY: Nicole Johnson, a former Army Combat Medic, was on the Las Vegas Strip during the Mandalay Bay shooting. She joins Head Space and Timing …

HST013: James Pond - Veterans Path

September 26th, 2017

43:28
  SUMMARY: James Pond, MA, began his current career path, after serving 8 years in the US Marine Corps and 10 years of corporate sales experience. In 2005, James and his family established a charity to help restore the …

HST012: 6 Signs that Things are Spinning Out of Control

September 19th, 2017

16:47
SUMMARY: There is one barrier to seeking mental health treatment that veterans seem to face. That barrier is often the one that is most difficult to …

HST011: Greg Frazier - NBCC Foundation Veterans Initiatives

September 12th, 2017

50:21
SUMMARY: Dr. Greg Frazier is the president of the Frazier Group, an independent nonprofit consulting group based in North Florida. He has served in …

HST010: Doc Todd - Combat Medicine

September 5th, 2017

58:00
SUMMARY: Doc Todd is combat veteran who proudly served our country as a Fleet Marine Force Corpsman (combat medic) in the United States Navy. Since Doc’s honorable discharge in 2009, it’s been seven years of life and …

HST009: Bryan Alexander - The Stripes Tell a Story

August 29th, 2017

53:18
In this episode, Duane jumps on a call with an old Army buddy, SFC Bryan Alexander. Duane and Bryan served together in RC East, Afghanistan, from …

HST008: Dr Anthony Hassan - The Cohen Veterans Network

August 22nd, 2017

49:27
 SUMMARY: Dr. Anthony Hassan is the CEO of the Cohen Veterans Network, a network of  25 mental health clinics nationwide. These clinics are designed to improve the mental health outcomes for post-9/11 veterans and their …

HST007: Marc Scroggins - Veterans Serving Veterans

August 15th, 2017

44:13
SUMMARY: In this episode, Duane sits down and talks to Veteran and Clinical Mental Health Counselor Marc Scroggins about his military experience and his path towards becoming a clinical mental health and substance abuse …

HST006: 8 Things a Therapist Wants a Veteran to Know

August 8th, 2017

19:47
 SUMMARY: 

In this episode, Duane talks about his experience both as a combat veteran and a clinical mental health counselor, and outlines eight things that he believes that mental health professionals want a veteran to …

HST005: 8 Things a Veteran Wants Their Therapist to Know

August 1st, 2017

21:20
     SUMMARY: In this episode, Duane talks about his experience both as a combat veteran and a clinical mental health counselor, and outlines eight things that he believes that a veteran wants their mental health …

HST004: Jeff Adamec - Accessing Mental Health Services

July 25th, 2017

59:31
 SUMMARY: Jeff Adamec is a Special Forces veteran and host of the Changing Hearts and Minds show on the Change Your POV Podcast Network. On this show, Duane and Jeff talk about the Jeff's experiences in accessing …

HST003: Matthew Green - British Veteran Mental Health

July 18th, 2017

48:56
 SUMMARY: Author Matt Green shares his unique perspective as an embedded reporter with U.S. troops in Iraq, as well as his observations from working with returning British veterans. He has spent the past 14 years …

HST002: The Audacity Principle

July 11th, 2017

23:10
  In this second episode of Head Space and Timing, Duane will share one of his primary personal principles: the Audacity Principle. Any measure of …

HST001: Veteran Mental Health from a Combat Veteran Perspective

July 4th, 2017

52:21

his journey from combat veteran to clinical mental health counselor and some his thoughts on Veteran Mental Health.

 Whether you are a Veteran, are a family member of one, or interact with veterans in any way, you will …
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