Cover art for podcast Happiness Between Tails

Happiness Between Tails

40 EpisodesProduced by da-ALWebsite

Tales + Tails: Books + Culture + CompassionHBT speaks to and from the heart, to connect lovers — of pets, authors, reading — and of my still-unreleased novels. Listeners engage as I learn the art of podcasting for when my books are serialized as their own podcasts. My novels, “Flamenco + the Sitting… read more

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14:04

Pandemic Anxiety by da-AL + Panic Attack Rescue by Caz

#Covid #PanicAttack #Panic #Anxiety #MentalHealth #Relaxation #Health

Have you or anyone you know experienced anxiety or panic? What helped you or them? Caz, a London blogger who worked in mental health, gives her best tips for keeping our heads during these Covid times when anxiety can do us in…

Do you or anyone you know suffer from anxiety and panic attacks? Caz, a London blogger who worked in mental health, gives her best tips for keeping our heads during these Covid times when anxiety can do us in…

Share your thoughts, experiences, and questions by recording them on my Anchor by Spotify page — or comment at HappinessBetweenTails.com — or email me. Like what you hear? Buy me a coffee.

Time Stamps (where segments begin):

  • HBT introduction
  • Today’s topic and about today’s guest 1:05
  • “How to manage panic attacks,” by Caz.
  • Windup, links, a question for you.
  • HBT outro

Links used for the HBT blog post of this episode:

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/depe9/message Support this podcast: https://anchor.fm/depe9/support
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