HANNAHLYZE THIS with Hannah Hart & Hannah Gelb

56 EpisodesProduced by Harto

Hannah Hart (wildly successful, super fly, very amazing) and her best friend, Hannah Gelb (her middle name is Ruth) discuss life, love, and the pursuit of happiness in a frank and no bullshit manner in this self-help podcast that just can’t help itself. Every week the two Hannahs test out a new self… read more

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The Story in My Head About the Story in Your Head (ft. Jack Conte)

June 13th, 2019

44:01

This week Harto is joined by very special guest Jack Conte! Who is Jack Conte you ask? Well, he's a musician, entrepreneur, and film maker. Oh - he's also the CEO of Patreon. And he has a beard. As such, he is very …

Hannah & Fabs: The Non-Daters' Dating Story

June 6th, 2019

49:38

While Hannah Hart takes a break to finish up her next book (pre-order today!), Hannah G and Fabs (podcast producer) discuss their non-dating …

OCD and Other Light Topics (ft. Mitchell Davis)

May 30th, 2019

37:08

This week on Hannahlyze This, our incredible guest Mitchell Davis speaks with Harto about his journey with OCD and mental health. Many kitty treats of wisdom are dropped along the way.

I Don’t Gotta Know: Life in Your 30s (ft. Tyler Oakley)

May 23rd, 2019

44:01

Of all the things you hear about turning 30, what’s ACTUALLY true? Is life over? Are you in that place doing that thing you thought you’d be doing? Do you have an awesome fridge because you care a lot about appliances …

Horses Are 80% Butt

May 16th, 2019

31:06

Listener, are you prepared to enter the caves of truth? To ford the river of self-discovery? Gird your loins, because the Hannai can perceive your true nature, even if you cannot. You’re like, super into horses ok? Yup. …

Game of Thrones Character Hannalysis

May 7th, 2019

41:25

In an attempt to lighten the mood, the Hannahs decide to focus on the perfectionistic tendencies of someone else for a change - their favorite GoT characters!  What is said may never die.

Perfectionism: Inside the Brain (ft. Kelsey Darragh)

April 30th, 2019

32:38

This week we go inside the brain with Kelsey Darragh! Kelsey not only processes her experiences with perfectionism, she shares her SPECT scan (which is the same scan Ariana Grande just had!) All this - PLUS - foot …

Perfectionism: Taking Action

April 23rd, 2019

37:04

Winter is coming, and the Hannahs prepare to hunker down in the godswood of the self and await the army of the dead. Oh wait, that was last week's GoT recap! In this week's podcast episode, Gelb prays to the gods (the …

Perfectionism: How Thoughts Shape Us

April 16th, 2019

38:49

The Hannahs really tried to get out of this one - luckily their lovely producer stepped in and reassured them that they were up to the task. In an effort to lessen the power of perfectionistic thoughts (ie: WE CAN'T DO …

Hannah x Hannah x Hannah

April 9th, 2019

32:46

Join the Hannahs for this bonus episode where they chat with Hannah Marks (the youngest ever female studio director!) to talk movies, perfectionism & creativity.

Perfectionism: The Challenge of Change

April 2nd, 2019

37:46

 'Alo, earbuds. If HannahlyzeThis was a french podcast would it be called 'AnnalyzeZis? In any case, grab a brush and begin painting your life in …

Perfectionism: How Did We Get This Way?

March 26th, 2019

32:11

What's in the meatloaf? That is to say, how is perfectionist behavior shaped? This week the Hannahs examine how their extreme tendencies have been formed, influenced or reinforced by internal and external influences. …

Perfectionism: The Cycle

March 19th, 2019

35:52

With some trepidation, Han and Nah begin to sort the dirty laundry of their perfectionism; that is to say the delicate standards, high-heat behavior, and dry-clean only thought patterns that make up the wash cycle of …

What is Perfectionism (What if We Were Turned Into Cats?)

March 12th, 2019

52:18

The Hannahs begin the work of breaking down assumptions and thought patterns that drive their perfectionism. Even more horrific, a few of their close friends & family chime in with their own observations on how …

Not At All Nervous...

March 5th, 2019

46:11

The Hannahs let loose their hopes and dreams for their beloved baby podcast. Will Harto delve more deeply into her issues surrounding faith and religion? Will Gelby allow herself to be seen as an imperfect human and …

Making Space Between Your Cells

December 4th, 2018

1:03:52

This week features Andy Puddicombe, the co-founder of Headspace (!!!). He discusses his meditation journey and how we can bring mindfulness into our …

Ultimate Success in Humanity (Fatherhood ft. Hank Green!)

November 27th, 2018

52:38

Hank Green joins the Hannahs and shares his experiences as a new-ish father. Gender roles, planned rebellion, and Blake Lively are discussed.

How to Be Alone ft. Lane Moore

November 20th, 2018

58:46

Jill-of-all-trades Lane Moore takes the Hannahs on a tour through her new book, How to be Alone!

This is the Cutest I'll Ever Be: Jobs, Fear, and CBT

November 6th, 2018

56:59

On this week's episode, a very kind and compassionate Hart listens to a very emotional and sensitive Gelb as she rolls out a laundry list of …

Wherein All Grandeur Lies (Grief)

October 30th, 2018

1:13:39

The Hannahs sit down with HG's old friends to discuss the loss of their mother at a young age. (Trigger Warning for discussion of death, grief, and …

Performance Anxiety ft. Mamrie Hart

October 23rd, 2018

52:15

Very special guest Mamrie Hart joins the Hannahs to discuss acting, auditions, and discovering her passion for writing!

Perfectionism: Part I

October 16th, 2018

52:17

After much hemming and hawing the Hannahs finally dive into Perfectionism! And then there is more hemming and hawing as they dance around and try to start actually reading the information they brought into the studio! …

We Do Not Dropkick Puppies

October 9th, 2018

49:57

The Hannahs are recording from opposite sides of the country, and Harto forgot her mic, and also her laptop charger, and everything is terrible. Or is it? 

High School

October 2nd, 2018

1:04:12

The Hannahs go to Gelb's hometown in San Diego and relive some high school memories: The Good, The Bad, and The Acne.

How to Survive Your 20s

September 25th, 2018

1:06:24

Join the Hannahs for their first ever live recording from the Swedish American Hall in San Francisco! Harto and Gelby reminisce about the journey of …

Emotion Porn

September 18th, 2018

1:04:07

This week's episode has many firsts! First time Gelb is back from the brink of death! First time recording from home! First time banjo strings are actually twanged! The Hannahs also get into a-ha moments and family …

Bisexuality

September 11th, 2018

1:05:04

This week things take a turn for the Hannahs, when Gelb falls suddenly and violently ill the night before the podcast!  Fortunately fiancé Ella was …

We Tried to Talk About Sugar ft. Thug Kitchen

August 28th, 2018

52:23

...and succeeded somewhat! We also discussed liquid vegetables, talking to strangers, and perfectionism!


Hormones and Hangovers

August 21st, 2018

36:19

Join the Hannahs this week as they try to process recent life events. Hart ruminates on uncomfortable familial relationships and whether to attend a funeral or not. Gelb tries to come to terms with the fact that she …

How to Apologize

August 14th, 2018

39:51

Is there a proper way to say you're sorry? HG and HH discuss effective and not-so-effective apologies, and their most recent cringe-worthy behavior.

Fanfic + Sexy Jesus??

August 7th, 2018

46:58

This week the Hannahs take some time to catch up and reflect. How's our podcast going? How do you level up in life? Is Jesus actually sexy?

Friend Jealousy

July 31st, 2018

49:02

In the wake of Hannah Hart's engagement, the Hannahs and real life friend Kate Peterman discuss the various flavors of friend jealousy. What happens when our dear friends reach milestones and achieve things we wish we …

We Tried Reiki

July 24th, 2018

46:49

The Hannahs try Reiki, a healing technique that channels energy through touch. Does it restore their emotional well-being? Listen, laugh and learn

Animal Therapy ft. Joselyn Hughes

July 17th, 2018

54:19

The Hannahs sit down with lovely comedy writer Joselyn Hughes to discuss scary airports, staying home with the pets, and...sex addiction? Whoah.

Moon Gorgeous Medication

July 10th, 2018

50:57

Did you know that antidepressants can kill your sex drive? The Hannahs discuss their personal pill journeys - the good, the bad, and the (not) horny.

We Answer Your Questions!

June 26th, 2018

1:00:17

The Hannah’s dig deep and answer questions from our Earbuddies! Plus come along on a deep dive into Sailor Moon.

We Tried a Rage Room

June 19th, 2018

48:50

The Hannahs visit a rage room - a room where you smash things... therapeutically?

Assholes of the Internet

June 12th, 2018

1:00:31

Hannah (Hart) is joined by special guest Franchesca Ramsey to talk about the pitfalls of the comment section. And racism!

401YAY!

June 5th, 2018

51:07

Special guest Chelsea from The Financial Diet joins the Hannahs to discuss all things moolah-related. Does the way we manage money affect our overall …

What's Your Love Language

May 29th, 2018

35:00

This week the Hannahs enter into the realm of love to determine whether or not each person's love has a language of its own! And if so, what IS their love language? For that matter, what's yours? What's anything...

"ADHD in Adults" ft. Jessica McCabe

May 22nd, 2018

1:00:08

Is Hannah Hart a doctor? Does Hannah Gelb have ADHD? Will there be any snacks? Today the Hannahs explore the realities of ADHD and debunk some misconceptions along the way! They are joined by the host of "How to …

Asking For Help

May 15th, 2018

52:08

Why is it so difficult to ask for help when we need it? The Hannahs dive head first into that question, including our reluctance to even admit we …

The Mother Load

May 8th, 2018

50:55

As a tribute to Mother's Day, the Hannahs dissect the the emotional and financial tolls of motherhood and weigh them against the cuddly joys. Then, H …

"Is This a Cult?" ft. Grace Helbig!

May 1st, 2018

43:41

Hannah G missed her train , which leaves an open mic for our long time friend on-camera and off, Grace Helbig. While HG Amtrak's her way to LA, Hannah H and Grace unpack the mysteries of self-help seminars.

 

Bad Therapy? ft. Kati Morton!

April 24th, 2018

57:32

How do you know if your therapist...sucks? Kati Morton (LMFT) joins the Hannahs in studio to take a deeper look at therapy and the warning signs you …

Answering Listener Questions

April 17th, 2018

33:44

This episode is dedicated to answering the questions of our precious Earbuds! Listen to the Hannahs wax poetic about relationships, school, career, …

The Benefits of Video Games

April 10th, 2018

36:45

The Hannahs lament their own deep-rooted love of video games and check to see if they are really "addicted" or actually improving their life skills by riding dragons and slaying zombies. There are some surprising …

Why Doesn't Sex Ed Cover This?

April 3rd, 2018

34:22

The Hannahs discuss why memorizing cheesy videos and diagrams in middle school does absolutely nothing to improve our ability to actually have sex or …

Laughter Therapy

March 27th, 2018

41:13

This week the Hannahs let it all hang out as they go thru the oddly hilarious multi-step practice of Laughter Therapy. Yes, it's an actual thing. …

No New Friends?

March 20th, 2018

40:26

This week the Hannahs dive into the agonizing world of unhealthy friendships. When is it time to break up? How do you escape? Is there a magic …

Time Log Try Out

March 13th, 2018

40:18

The Hannahs look to validate and clarify their existence by keeping a detailed time log of everything they do on a daily basis. One Hannah breaks it down into thoughts, minutes and seconds - while the other struggles …

Dating APPrehension

March 6th, 2018

32:41

The Hannahs explore the insanity of dating apps by diving into Hannah G's profile and experience, then marvel at the misogyny of a supposed online dating guru. Before all is said and done, Hannah H helps her BFF take an …

Gratitude Attitude

February 27th, 2018

37:21

The Hannahs try to overcome a serious distaste for forced gratitude by doing the unthinkable: keeping a daily gratitude journal. It goes OK for one, not so good for the other. Find out who's overwhelmed by guilt this …

Finding Zen in a Watery Coffin

February 20th, 2018

38:08

The many challenges and benefits of practicing meditation lead Hannah and Hannah to each seeking out and trying an isolation float tank (a.k.a. …

F***ing Exes - The Good, The Bad and The Mortifying

February 13th, 2018

37:17

Hannah and Hannah do a little Pre-Valentine's Day soul cleansing by sharing their own enlightening and embarrassing stories about having one carnal …

Episode ZERO - Hello Ear Buds

February 9th, 2018

10:53

Social media superstar, Hannah Hart, and BFF, Hannah Gelb explain what they're new show will be about, why they're daring to do it and, ultimately, …

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