GYST2020 - Get Your Shit Together by the year 2020

66 EpisodesProduced by GYST2020Website

Happy New year! 2019: The year we Get Your Shit Together. An introduction podcast to GYST2020 and our goal to spend the next year sharing easy ideas, fast tips and quick tricks to regain control over your life. It's time to finally get organized and enjoy a better life.

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KonMari decluttering my shed | Spring cleaning my shed using Marie Kondo's KonMari method declutter

August 21st, 2019


Using Marie Kondo's KonMari method of decluttering to clean out my shed. I gave away and sold almost 1/3 of the contents! I had 2 garbage bags full …

KonMari decluttering my closet shirts round 2 summer shirts

August 13th, 2019


KonMari decluttering my closet. Tshirts round 2. Why am I keeping uncomfortable clothing? I declutter sone shirts I kept during my first round of KonMari decluttering... what I learn this round helps me let go of more. …

KonMari method decluttering Jeans part 2

July 30th, 2019


Surprising discoveries as I use Marie Kondo's KonMari method of decluttering for my jeans...including all I had in storage. I shock a minimalist with …

How does Marie Kondo's KonMari method of folding help? Is it worth it to learn KonMari folding?

July 16th, 2019


How does Marie Kondo's KonMari method of folding help? Is it worth it to learn? Does it take more time? Are there more wrinkles? There are many …

KonMari decluttering Jeans | Marie Kondo's KonMari method closet purge jeans 2019

July 9th, 2019


Using Marie Kondo's KonMari method to declutter my closet and purge Jeans. Feeling like I have a closet full of nothing to wear I sort my jeans to …

KonMari paper clutter purge part 2 | Decluttering paper when you have anxiety

May 27th, 2019


Using Marie Kondo's KonMari method to sort and declutter paper clutter even when you have anxiety about throwing anything away. Starting with easy items, logic, and getting comfortable with throwing paper items out is …

Paper clutter | How Marie Kondo's KonMari method helps me declutter paper clutter

May 16th, 2019


How to beat paper clutter using Marie Kondo's KonMari method to declutter. My journey with paper clutter is far from finished but I have learnt some important lessons as I go. I have dealt with a few mindsets and issues …

KonMari declutter my whole town? | Spring cleaning townwide | Before Marie Kondo's Netflix series

May 6th, 2019


KonMari declutter a whole town? Before Netflix and the world heard of Marie Kondo's Magic of Tidying Up, an annual spring cleaning event has been …

Botox injections for migraine and headache relief | How you might feel | What to expect

May 2nd, 2019


Botox injections for migraine and headache issues. Is it worth it? In this podcast I share my first 6 hours directly agyer getting today's injections. I discuss a little of my journey with botox, and the headaches and …

KonMari declutter freezer | Embarrassing secrets hiding within | Spring cleaning freezer

April 16th, 2019


KonMari declutter and spring cleaning are making me face embarrassing secrets hiding in my freezer. Finding more than frostbite, I am facing my bad habits and thought patterns. Learning lessons the hard way as I deal …

Marie Kondo's shower routine | KonMari method bathroom declutter | bathing basket

April 15th, 2019


Try Marie Kondo's KonMari method for decluttering your shower or bathtub. Using a daily bin in your rputine has many great benefits. My bathtub and shower are so much cleaner with less elbow grease of scrubbing. I no …

Could this be the end of a difficult chapter in my life? | Migraine help & hope | My miracle?

April 11th, 2019


Could this finally be the end of my difficult chapter? Choosing hope and getting help. Find out how this could be something to change your life too. …

KonMari method decluttering. 15 minutes session will make every day easier

April 9th, 2019


KonMari declutter bathroom drawer. 15 minutea declutter and spring cleaning. A small project to simplify for easier mornings and daily life. Taking 15 minutes makes it easy to make a big change for a better tomorrow. I …

Going after the life you want #veda day 2

April 2nd, 2019


Going after the life you want. Living the life you want can start today. It doesn't have to be perfect. It doesn't have to be a dream that you never get to have. Making small choices for what you want each day can add …

Get your to do list done with the ONE MINUTE RULE | I got 24 items done in 8 minutes!

March 25th, 2019


How the 1 minute rule gets those small items off your to do list. Shrink your to do list. Easy tone savig hacks. Stop procrastinating. I did 24 …

How to fold bath towels and bath sheets | KonMari method folding bath towels and bath sheets

March 23rd, 2019


How to forl bath towels & bath sheets. Marie Kondo's konmari method folding towels & bath sheets made easy. A few variations to make thos …

Spring cleaning & decluttering - when you don't have time | Bathroom declutter 1 day at a time

March 21st, 2019


Spring cleaning when you don't have time. Decluttering when you don't have time. There is hope. Don't get overwhelmed and don't give up. My bathroom got to be too much! I was tipping products over as I rushed to get …

If it isn't happily ever after, it isn't the end my friend. Difficult situations created GYST2020

March 20th, 2019


If it isn't happily ever after, it isn't the end my friend. Coping with difficult situations is what led me to create GYST2020. Sharing our story and …

Win the battle against dirty laundry! 9 easy laundry hacks/tips to save time and money

March 16th, 2019


9 laundry hacks / 9 easy laundry tips. Save tine, save money, get organized & have less clutter. Finally win the battle against dirty laundry! Make laundry and life so much easier every day. Whether you do loads of …

Save money, time and the environment in less than one minute each time you use a razor

March 15th, 2019


Save money and the envieonment in less than one minute each time you use your razor. One minute money saving hack. Simple, fast easy. Less waste, better for the environment.

How to fold pyjamas using Marie Kondo's KonMari method folding.

March 15th, 2019


How to fold pyjama pants and tops using Marie Kondo's KonMari method folding. Tidy up and spark joy with organized drawers and less clutter. Great …

As I KonMari my house, can I KonMari my finances? Paper declutter as I get ready for tax season

March 13th, 2019


As I KonMari my house, I wonder...Can I KonMari my finances? I am getting ready to do my taxes so I must go through all of my papers. As I sort …

How to fold t-shirts really simple. Marie Kondo's KonMari method folding for t-shirts made simple

March 7th, 2019


How to fold t-shirts using Marie Kondo folding. Using the KonMari method folding to organize the t-shirt drawer really simple. Save time by being …

Double your followers today. Blog & website hacks. Get your business seen. 10x views & traffic.

March 7th, 2019


Double your followers today! Blogging and website analytics tips. Get your business seen and heard now. I share with yiu hiw the analytics of my …

Stop procrastinating. Do less work for bigger payoffs. Business MVP notivation. Easy choices impact

March 6th, 2019


Business MVP motivation. Less work and bigger payoffs. Stop procrastinating. Easy choices: take one step now for biggest impact. Mondays seem to be the day where motivation is lacking. Make the easy choice by taking one …

Make money online each weekend on facebook groups. Konmari declutter & sell your items to spark joy

March 2nd, 2019


Make money online free each weekend on Facebook groups. Use Marie Kondo's konmari way to declutter, then sell those unwanted items each weekend. …

If you know how to worry, you know how to meditate. Yoga, CBT, relieve stress and anxiety

March 1st, 2019


Worry and meditation are both concentrating your thoughts. Use yoga, relaxation and CBT to relieve stress and anxiety. CBT stands for cognitive behavioral therapy - retraining your thoughts and perceptions to have a …

Scheduling content ideas for my Podcasts, YouTube, Instagram and Wordpress

February 28th, 2019


Scheduling content ideas for my Podcasts, YouTube, Instagram and Wordpress MVP Monday - minimum input for maximum results. Time saving …

Marie Kondo folding towels & washcloths for washrooms. KonMari folding towels & washcloths washroom

February 27th, 2019


Marie Kondo's KonMari method folding for towels and washcloths. Keep your towels and washcloths tidy and sparking joy because you ko longer have to …

Social media to grow your business and online presence in 2019. Rethink marketing to save and make $

February 26th, 2019


Social media can be used to grow your business and online presence in 2019. Make money. Save money. Rethink marketing in 2019. The digital world is growing exponentially. Learn each week with us how you can get your …

Keep calm and GYST so we can help you handle stress and deal with life...

February 25th, 2019


Keep calm and GYST so we can handle stress and deal with life... You are not alone. The struggle is real. Skip the drama, breathe, and look to the strategies and people who care to help you theough tough times.

Find inspiration and resources to declutter, organize, and strategies for a better home and life

February 23rd, 2019


My decluttering journey has been inspired by Marie Kondo, Peter Walsh, Joshua Becker, Cassandra Aarssen, Dana K White, Margareta Magnusson, Taylor's at home storage 101, and so many great people, books, magazines, …

Valentine's day can be like Thanksgiving

February 14th, 2019


Valentine's day can be like Thanksgiving. We have 2 choices every day; complain or be thankful. Being thankful for the people and good things in life …

GYST surprise! Company's coming! How to get ready for surprise guests

February 13th, 2019


Surprise! Company's coming! Speed cleaning and prioritizing. When company calls to say they are on their way, what do you do? Here arentips to prioritize on what to do to make your hoise look presentable as quick as …

KonMari method folding for towels and washcloths. My Marie Kondo journey to a cleaner kitchen

February 10th, 2019


KonMari folding method for towels and washcloths. KonMari kitchen drawers are so much easier to use and maintain. Agter following Marie Kondo's …

Marie Kondo folding for shopping bags. KonMari folding method for plastic and reusable shopping bags

February 9th, 2019


Marie Kondo folding for shoppi g bags. KonMari method for folding plasticand reusable shoppi g bags. Save space by folding your bags and storiing …

How to declutter when you have anxiety

February 7th, 2019


How to declutter when you have anxiety. Anxiety doesn't always make sense which makes it even harder to deal with. When your clutter seems to trigger anxiety or makes you incapable of making decisions, understanding why …

How Marie Kondo and Cassandra Aarssen help clean, declutter and organize my closet & entryway

February 5th, 2019


How Marie Kondo helped me clean my closet. Hiw Cassandra Aarssen from ClutterBug helped me irganize my entryway. Entryway closet purge and declutter. New strategies to keep clutter at bay. Learn what mistakes you and …

How to use vinegar to clean. Save money: vinegar cleans your house and appliances. Less chemicals

February 2nd, 2019


How to use vinegar to clean 7 things in your home. Save money by using vinegar instrad of expensive cleaners. Save money by keeping appliances working better and longer. Vinegar replaces mire than 7 harsh chemicals. …

GYST Saturday: scheduling, cleaning, exercise, brain dump, to do list, multitask, organize

February 2nd, 2019


GYST Saturday: scheduling, cleaning, exercise, brain dump your thoughts to destress and organize, to do lists, multitasking, decluttering, selling …

How to start your own podcast, website, YouTube, Instagram or just make changes in 2019.

February 1st, 2019


How to start your own podcast, YouTube, website, Instagram or just make changes in 2019. How to get out of your own way. I am new to it all but I went ahead and did it! You can too! Here at one month in I share my …

How to save money on soap. Kitchen, bathroom & laundry, fabric softener, hair conditioner too!

January 30th, 2019


How to save money on soaps, fabric softener and hair conditioner too. This simpke quick idea can save you money in 7 different ways. How to save time and water in the shower and on laundry machine cycle time. How to …

How to use Instagram to grow your business and audience for free

January 29th, 2019


How to use Instagram to grow your business and audience fast and for free. My Instagram audience is growing really fast. I don't spend any money on marketing. Interacting with people on Instagram brings traffic that is …

Yoga for Dummies. How to exercise with chronic pain or health issues.

January 28th, 2019


Yoga for dummies: I am no yoga expert so I am starting easy. I have chronic pain from an injury so I have to adapt my exercises and expectations to fit my reality. Being realistic and starting out small means I can make …

How to clean your vacuum. Roomba & regular. Long hair often gets wrapped around brushes and rollers

January 26th, 2019


How to clean your vacuum. Roomba, regular and robot vacuums. Usually long hair wraps around the rollers and brushes. This can stretch and burn out …

GYST self care tips. Save money on self care and hair removal. JanuHAIRY?

January 24th, 2019


Somehow GYSTing is associated with famous people and hairy armpits! Took me a bit to make the connection. GYSTing is often about self care tips and finally making the time to get your priorities in order. January is a …

Are these 3 things making you sick? Simple tips to a healthier home

January 23rd, 2019


Are these 3 things making you feel sick? The answer to your symptoms and issues could be as simple as listening to this podcast and making a couple …

How to save money on dental care and beauty care

January 22nd, 2019


How to save money on dental care and beauty care. Cheaper dental care options are available! (Around the 10 minute mark) I talk about where to go and how to get more value for your money if you don't have dental …

GYST2020: How it all started - my first video and podcast: A gift to start again

January 22nd, 2019


I decided it is about time to get my shit together! I have come a long way but still have further to go...a never ending story? Eeek... I share my story to help others who struggle by crwating GYST2020. Every day …

How to declutter to get the home you want

January 19th, 2019


How to declutter to get the home you want. 6 Tips to make a plan for your happy useful space. It used to be a room of stress, now it is peaceful and …

Occipital Nerve Block Injections 1 hour later.

January 17th, 2019


Occipital Nerve Block Injections part 2. Describing my journey with Headache and Migraine treatments. If you suffer from headaches and migraines then you know how hard and debilitating they can be. There is help …

Occipital Nerve Block Needles - Injections for headache and migraine relief

January 16th, 2019


Occipital Nerve Block Injections/Needles are helping me have hope for migraine and headache relief. These injections teach the nerves how to turn off or at least send less intense level pain signals. Each time I get the …

How to save money and time while eating healthier and being a trendsetter

January 15th, 2019


How to save money and time while eating healthier and being the trendsetter. Save money by buying and preparing for work or school ahead of time. …

SAD: Thank-you Mastin Kipp, Marie Kondo & Josephine Beintema for your motivational books

January 14th, 2019


Seasonal Affective Disorder affects many people so I take advantage of sunshine and positive books to restore my mood, motivation and happiness. Taking a few moments for self care is necessary and important. During the …

GYST to multitask and scheduling to get more done

January 12th, 2019


I planned a GYST day and got lots done despite feeling awful and being in bed most of the morning. Multitasking by running multiple appliances while …

Tips to Organizing yourself to have an easier morning

January 12th, 2019


Make your morning easier with these tips. I do a lot of things the night before to get prepared for the day ahead. My kitchen and entryway are organized in a way to make it easier to find what I need as I rush out the …

Laundry tips. Multitask chores with something fun to get more done.

January 10th, 2019


Laundry tips, folding methods, how folding laundry helps you know what you have or need and what shape it is in. Multitasking that works and keeps …

Personal Bill of Rights, Cognitive Behavioral Therapy, CBT

January 9th, 2019


This BILL OF RIGHTS is a list of 25 rights we all have but sometimes forget. Sometimes we are made to feel we don't have these rights. This list gives insight into why we may be struggling, feeling hurt, anxious, …

Reinvent your New Year's Resolution to fit your reality instead of giving up

January 8th, 2019


Tips to make real changes and good habits instead of giving up on yourself. You make a New Year's Resolution for a reason: What was the real outcome …

Tips for a cleaner kitchen (take 2, similar to podcast: start and end your day in the kitchen)

January 7th, 2019


Easy fast tips to having a cleaner kitchen with less work. Start and end your day cleaning in the kitchen for just 5 minutes and see what a difference it can make!

Tips to make more money, school volunteer hours, side hustles and career upgrades

January 5th, 2019


6 tips to help you make more money, work volunteer hours for school or get that extra credit, side hustles and career upgrades. Working with others …

Happy friday! Time to declutter, and save or make money while getting some exercise

January 4th, 2019


It's the first friday of the new year! Time to declutter, save or make money, learn new skills and get some exercise.

A day of resting is not a wasted day

January 4th, 2019


Everyone struggles so remember that you too need love and self care too. Discussing ideas to help yourself and others get the right perspective going through physical, emotional and mental struggles.

Use garbage day to clean out the fridge

January 2nd, 2019


6 quick and easy tips to save money, save time, eat healthier, get organized, feel happier and combine tasks to have a cleaner home and a better life.

Start and end your day cleaning in the kitchen

January 2nd, 2019


Simple tips and tricks to having a cleaner kitchen and house the easy way.

Happy New Year! 2019: The year we Get Your Shit Together

January 2nd, 2019


Introduction episode to GYST2020 - spending a year learning tips, trick and sharing ideas of what really works to regain control and have an easier …

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